James Herman -
Ironman Ireland 2022

Quick facts

248/225/48All/Gender/AG

M35-39Age group

307Bib number

GBRNationality


1:10:33	6:15:51	4:38:52	12:16:29

Compare James Herman with other athletes!

307 Herman

734 Mara ×

840 Lemos ×

483 Waterfield ×

957 Prout ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:33	01:10:33	01:51 min/100m	-07:12 (38.) ●	-08:39 (231.) ●	-08:46 (262.) ●
Transition		01:17:55	00:07:22	-	-01:27 (51.) ●	-02:05 (277.) ●	-02:05 (317.) ●
Bike	48 km	02:49:15	01:31:20	31.53 km/h	-04:02 (55.) ●	-05:33 (277.) ●	-06:07 (294.) ●
Bike	68 km	03:33:15	00:44:00	27.27 km/h	-04:16 (33.) ●	-05:09 (173.) ●	-05:29 (189.) ●
Bike	87.2 km	04:08:27	00:35:12	32.73 km/h	-02:30 (41.) ●	-02:58 (229.) ●	-03:16 (246.) ●
Bike	88.7 km	04:11:45	00:03:18	27.27 km/h	-00:08 (54.) ●	-00:14 (300.) ●	-00:15 (322.) ●
Bike	89.2 km	04:13:24	00:01:39	18.18 km/h	-00:38 (8.) ●	-00:49 (27.) ●	-00:53 (29.) ●
Bike	138 km	05:51:47	01:38:23	29.76 km/h	-09:31 (39.) ●	-11:34 (208.) ●	-11:58 (227.) ●
Bike	158 km	06:44:00	00:52:13	22.98 km/h	-03:41 (48.) ●	-04:42 (272.) ●	-04:50 (296.) ●
Bike	177.2 km	07:22:11	00:38:11	30.17 km/h	-02:43 (39.) ●	-03:29 (215.) ●	-03:37 (235.) ●
Bike	178.7 km	07:25:48	00:03:37	24.88 km/h	-00:13 (40.) ●	-00:18 (205.) ●	-00:23 (224.) ●
Bike	179.2 km	07:27:52	00:02:04	14.52 km/h	-00:43 (30.) ●	-01:00 (145.) ●	-01:06 (148.) ●
Bike	180 km	07:33:46	00:05:54	8.14 km/h	-00:15 (51.) ●	-00:18 (292.) ●	-00:18 (322.) ●
Bike	180 km	07:33:46	06:15:51	28.73 km/h	-28:40 (42.) ●	-36:04 (214.) ●	-38:12 (232.) ●
Transition		07:37:37	00:03:51	-	-04:47 (10.) ●	-05:15 (52.) ●	-05:12 (66.) ●
Run	2 km	07:48:02	00:10:25	05:12 min/km	-01:36 (30.) ●	-01:59 (132.) ●	-02:01 (149.) ●
Run	4.8 km	08:03:48	00:15:46	05:37 min/km	-02:09 (32.) ●	-02:51 (157.) ●	-02:53 (176.) ●
Run	6.1 km	08:10:00	00:06:12	04:46 min/km	-00:40 (43.) ●	-00:56 (219.) ●	-00:56 (245.) ●
Run	7.9 km	08:16:22	00:06:22	03:32 min/km	-01:05 (38.) ●	-01:19 (171.) ●	-01:19 (190.) ●
Run	10.6 km	08:36:51	00:20:29	07:35 min/km	-02:07 (42.) ●	-03:12 (231.) ●	-03:18 (254.) ●
Run	12.6 km	08:47:17	00:10:26	05:13 min/km	-01:29 (47.) ●	-01:45 (237.) ●	-01:47 (267.) ●
Run	15.4 km	09:04:32	00:17:15	06:09 min/km	-02:30 (39.) ●	-03:19 (201.) ●	-03:20 (226.) ●
Run	16.8 km	09:11:16	00:06:44	04:48 min/km	-00:43 (52.) ●	-01:00 (265.) ●	-01:01 (300.) ●
Run	18.6 km	09:18:49	00:07:33	04:11 min/km	-00:34 (62.) ●	-01:49 (356.) ●	-01:44 (400.) ●
Run	21.3 km	09:41:59	00:23:10	08:34 min/km	-01:27 (52.) ●	-02:38 (282.) ●	-02:42 (319.) ●
Run	23.3 km	09:56:18	00:14:19	07:09 min/km	+01:36 (111.) ●	+01:02 (614.) ●	+01:00 (687.) ●
Run	26.2 km	10:17:45	00:21:27	07:23 min/km	+00:19 (70.) ●	-00:37 (395.) ●	-00:37 (453.) ●
Run	27.5 km	10:25:07	00:07:22	05:39 min/km	-00:38 (52.) ●	-00:56 (286.) ●	-00:57 (325.) ●
Run	27.8 km	10:34:09	00:09:02	30:06 min/km	+00:29 (90.) ●	+00:11 (523.) ●	+00:10 (589.) ●
Run	32 km	11:04:02	00:29:53	07:06 min/km	+03:53 (114.) ●	+02:44 (672.) ●	+02:42 (756.) ●
Run	34 km	11:18:21	00:14:19	07:09 min/km	+01:16 (100.) ●	+00:51 (612.) ●	+00:49 (678.) ●
Run	36.9 km	11:40:28	00:22:07	07:37 min/km	+00:35 (79.) ●	-00:20 (445.) ●	-00:21 (502.) ●
Run	38.2 km	11:48:33	00:08:05	06:13 min/km	-00:09 (65.) ●	-00:30 (385.) ●	-00:30 (438.) ●
Run	38.5 km	11:56:36	00:08:03	26:50 min/km	-00:43 (49.) ●	-00:59 (297.) ●	-00:58 (342.) ●
Run	42.2 km	12:16:29	00:19:53	05:22 min/km	-00:33 (68.) ●	-01:29 (350.) ●	-01:29 (397.) ●
Run	42.2 km	12:16:29	04:38:52	06:36 min/km	-08:15 (60.) ●	-20:51 (329.) ●	-21:12 (370.) ●
Total	226 km	12:16:29	12:16:29	18.41 km/h	-50:21 (48.) ●	-01:12:54 (225.) ●	-01:15:27 (248.) ●

Ovr	Gen	Div	Name	#	AG
212	192	43	Phil McCusker	1099	M35-39	IRL	01:23:12	06:23:42	04:03:04	12:02:47
222	200	44	Eoin O'Callaghan	989	M35-39	IRL	01:29:14	06:29:58	03:57:33	12:06:59
224	202	45	Stewart McKenna	1190	M35-39	IRL	01:03:15	06:20:15	04:29:51	12:07:39
227	205	46	Ross Mara	734	M35-39	IRL	01:29:00	06:20:45	04:04:47	12:08:52
239	217	47	Leonardo Lemos	840	M35-39	BRA	01:18:28	06:13:58	04:24:17	12:12:57
248	225	48	James Herman	307	M35-39	GBR	01:10:33	06:15:51	04:38:52	12:16:29
265	240	49	Thomas Waterfield	483	M35-39	GBR	01:22:14	06:05:43	04:36:47	12:21:56
275	249	50	Gary Prout	957	M35-39	IRL	01:07:43	06:37:34	04:28:45	12:25:07
281	254	51	Calum Robertson	686	M35-39	GBR	01:30:27	06:29:56	04:10:58	12:27:37
293	265	52	David O'Rourke	228	M35-39	IRL	01:20:09	06:21:47	04:39:34	12:33:14