James Cosgrove -
Ironman Ireland 2022

Quick facts

715/643/75All/Gender/AG

M50-54Age group

330Bib number

USANationality


1:37:58	6:39:02	5:51:30	14:24:55

Compare James Cosgrove with other athletes!

330 Cosgrove

517 Johnson ×

1218 Browne ×

682 Quinn ×

156 Barry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:58	01:37:58	02:34 min/100m	+16:41 (105.) ●	+18:46 (832.) ●	+18:39 (938.) ●
Transition		01:46:29	00:08:31	-	-01:35 (44.) ●	-00:56 (407.) ●	-00:56 (472.) ●
Bike	48 km	03:20:35	01:34:06	30.61 km/h	-02:26 (52.) ●	-02:47 (373.) ●	-03:21 (398.) ●
Bike	68 km	04:06:52	00:46:17	25.93 km/h	-03:12 (38.) ●	-02:52 (301.) ●	-03:12 (323.) ●
Bike	87.2 km	04:41:38	00:34:46	33.14 km/h	-03:18 (28.) ●	-03:24 (197.) ●	-03:42 (211.) ●
Bike	88.7 km	04:45:08	00:03:30	25.71 km/h	-00:01 (64.) ●	-00:02 (471.) ●	-00:03 (511.) ●
Bike	89.2 km	04:47:16	00:02:08	14.06 km/h	-00:34 (28.) ●	-00:20 (376.) ●	-00:24 (399.) ●
Bike	138 km	06:37:14	01:49:58	26.63 km/h	-00:51 (60.) ●	+00:01 (498.) ●	-00:23 (543.) ●
Bike	158 km	07:31:21	00:54:07	22.17 km/h	-03:54 (41.) ●	-02:48 (354.) ●	-02:56 (389.) ●
Bike	177.2 km	08:11:49	00:40:28	28.47 km/h	-01:38 (51.) ●	-01:12 (405.) ●	-01:20 (436.) ●
Bike	178.7 km	08:15:27	00:03:38	24.77 km/h	-00:21 (26.) ●	-00:17 (220.) ●	-00:22 (239.) ●
Bike	179.2 km	08:19:17	00:03:50	7.83 km/h	+00:24 (80.) ●	+00:46 (702.) ●	+00:40 (756.) ●
Bike	180 km	08:25:31	00:06:14	7.7 km/h	-00:02 (68.) ●	+00:02 (517.) ●	+00:02 (571.) ●
Bike	180 km	08:25:31	06:39:02	27.07 km/h	-15:53 (48.) ●	-12:53 (385.) ●	-15:01 (416.) ●
Transition		08:33:25	00:07:54	-	-01:51 (42.) ●	-01:12 (405.) ●	-01:09 (461.) ●
Run	2 km	08:47:35	00:14:10	07:05 min/km	+01:02 (83.) ●	+01:46 (763.) ●	+01:44 (860.) ●
Run	4.8 km	09:13:06	00:25:31	09:06 min/km	+05:51 (117.) ●	+06:54 (895.) ●	+06:52 (1014.) ●
Run	6.1 km	09:22:32	00:09:26	07:15 min/km	+01:56 (109.) ●	+02:18 (857.) ●	+02:18 (971.) ●
Run	7.9 km	09:31:03	00:08:31	04:43 min/km	+00:29 (83.) ●	+00:50 (691.) ●	+00:50 (782.) ●
Run	10.6 km	09:59:07	00:28:04	10:23 min/km	+02:54 (87.) ●	+04:23 (781.) ●	+04:17 (882.) ●
Run	12.6 km	10:12:00	00:12:53	06:26 min/km	+00:05 (71.) ●	+00:42 (615.) ●	+00:40 (686.) ●
Run	15.4 km	10:33:50	00:21:50	07:47 min/km	+00:07 (66.) ●	+01:16 (606.) ●	+01:15 (680.) ●
Run	16.8 km	10:42:23	00:08:33	06:06 min/km	+00:21 (75.) ●	+00:49 (679.) ●	+00:48 (765.) ●
Run	18.6 km	10:50:39	00:08:16	04:35 min/km	-07:35 (50.) ●	-01:06 (508.) ●	-01:01 (567.) ●
Run	21.3 km	11:19:53	00:29:14	10:49 min/km	+01:59 (81.) ●	+03:26 (716.) ●	+03:22 (805.) ●
Run	23.3 km	11:34:17	00:14:24	07:12 min/km	+00:27 (66.) ●	+01:07 (628.) ●	+01:05 (705.) ●
Run	26.2 km	12:00:51	00:26:34	09:09 min/km	+03:15 (100.) ●	+04:30 (827.) ●	+04:30 (929.) ●
Run	27.5 km	12:12:30	00:11:39	08:57 min/km	+02:44 (115.) ●	+03:21 (901.) ●	+03:20 (1020.) ●
Run	27.8 km	12:22:59	00:10:29	34:56 min/km	+01:10 (89.) ●	+01:38 (762.) ●	+01:37 (854.) ●
Run	32 km	12:56:38	00:33:39	08:00 min/km	+05:18 (107.) ●	+06:30 (840.) ●	+06:28 (950.) ●
Run	34 km	13:10:46	00:14:08	07:04 min/km	+00:09 (67.) ●	+00:40 (583.) ●	+00:38 (646.) ●
Run	36.9 km	13:37:38	00:26:52	09:15 min/km	+03:24 (101.) ●	+04:25 (807.) ●	+04:24 (905.) ●
Run	38.2 km	13:49:38	00:12:00	09:13 min/km	+02:58 (118.) ●	+03:25 (897.) ●	+03:25 (1018.) ●
Run	38.5 km	14:02:30	00:12:52	42:53 min/km	+03:30 (122.) ●	+03:50 (902.) ●	+03:51 (1025.) ●
Run	42.2 km	14:24:55	00:22:25	06:03 min/km	+00:01 (63.) ●	+01:03 (581.) ●	+01:03 (653.) ●
Run	42.2 km	14:24:55	05:51:30	08:19 min/km	+30:05 (97.) ●	+51:47 (801.) ●	+51:26 (899.) ●
Total	226 km	14:24:55	14:24:55	15.68 km/h	+27:27 (75.) ●	+55:32 (643.) ●	+52:59 (715.) ●

Ovr	Gen	Div	Name	#	AG
682	614	70	Alexandre Vigouroux	1237	M50-54	FRA	01:34:53	07:34:54	04:41:54	14:15:34
688	619	71	David Jennings	458	M50-54	GBR	01:09:25	07:00:19	05:49:16	14:17:12
689	620	72	Shane Mc Gale	331	M50-54	IRL	01:07:48	07:16:50	05:33:44	14:17:18
699	628	73	Dermot Johnson	517	M50-54	IRL	01:44:55	07:21:46	04:56:38	14:20:13
708	636	74	Kieran Browne	1218	M50-54	IRL	01:12:01	07:04:29	05:47:40	14:23:15
715	643	75	James Cosgrove	330	M50-54	USA	01:37:58	06:39:02	05:51:30	14:24:55
736	663	76	Niall Quinn	682	M50-54	IRL	01:25:39	07:27:42	05:20:09	14:32:37
737	664	77	Tom Barry	156	M50-54	IRL	01:13:01	07:02:17	05:53:38	14:32:42
740	666	78	Al Jan Tinoy	743	M50-54	IRL	01:36:12	07:23:06	05:11:09	14:33:54
743	669	79	Alan Swales	1157	M50-54	GBR	01:05:23	07:19:06	05:44:37	14:34:27