Cathal Henderson -
Ironman Ireland 2022

Quick facts

929/828/191All/Gender/AG

M40-44Age group

400Bib number

IRLNationality


1:10:47	8:01:49	5:55:09	15:35:34

Compare Cathal Henderson with other athletes!

400 Henderson

1301 Connolly ×

907 O'Reilly ×

623 Reilly ×

955 Travers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:47	01:10:47	01:51 min/100m	-07:57 (52.) ●	-08:25 (239.) ●	-08:32 (272.) ●
Transition		01:21:34	00:10:47	-	+01:30 (149.) ●	+01:20 (642.) ●	+01:20 (732.) ●
Bike	48 km	03:05:56	01:44:22	27.6 km/h	+07:53 (168.) ●	+07:29 (728.) ●	+06:55 (798.) ●
Bike	68 km	04:06:45	01:00:49	19.73 km/h	+12:00 (200.) ●	+11:40 (891.) ●	+11:20 (1004.) ●
Bike	87.2 km	04:53:28	00:46:43	24.66 km/h	+08:54 (204.) ●	+08:33 (895.) ●	+08:15 (1008.) ●
Bike	88.7 km	04:57:34	00:04:06	21.95 km/h	+00:36 (192.) ●	+00:34 (846.) ●	+00:33 (949.) ●
Bike	89.2 km	05:02:09	00:04:35	6.55 km/h	+02:09 (203.) ●	+02:07 (908.) ●	+02:03 (1023.) ●
Bike	138 km	07:14:12	02:12:03	22.17 km/h	+22:40 (190.) ●	+22:06 (859.) ●	+21:42 (971.) ●
Bike	158 km	08:21:29	01:07:17	17.84 km/h	+10:49 (188.) ●	+10:22 (834.) ●	+10:14 (938.) ●
Bike	177.2 km	09:07:53	00:46:24	24.83 km/h	+04:55 (168.) ●	+04:44 (753.) ●	+04:36 (845.) ●
Bike	178.7 km	09:12:07	00:04:14	21.26 km/h	+00:20 (158.) ●	+00:19 (724.) ●	+00:14 (809.) ●
Bike	179.2 km	09:16:47	00:04:40	6.43 km/h	+01:42 (189.) ●	+01:36 (831.) ●	+01:30 (926.) ●
Bike	180 km	09:23:23	00:06:36	7.27 km/h	+00:29 (167.) ●	+00:24 (717.) ●	+00:24 (807.) ●
Bike	180 km	09:23:23	08:01:49	22.42 km/h	+01:12:27 (190.) ●	+01:09:54 (856.) ●	+01:07:46 (962.) ●
Transition		09:40:25	00:17:02	-	+07:56 (196.) ●	+07:56 (877.) ●	+07:59 (997.) ●
Run	2 km	09:58:58	00:18:33	09:16 min/km	+06:24 (204.) ●	+06:09 (905.) ●	+06:07 (1026.) ●
Run	4.8 km	10:23:43	00:24:45	08:50 min/km	+06:25 (199.) ●	+06:08 (875.) ●	+06:06 (991.) ●
Run	6.1 km	10:33:25	00:09:42	07:27 min/km	+02:40 (196.) ●	+02:34 (870.) ●	+02:34 (987.) ●
Run	7.9 km	10:43:40	00:10:15	05:41 min/km	+02:40 (189.) ●	+02:34 (842.) ●	+02:34 (955.) ●
Run	10.6 km	11:18:16	00:34:36	12:48 min/km	+10:41 (205.) ●	+10:55 (912.) ●	+10:49 (1033.) ●
Run	12.6 km	11:34:22	00:16:06	08:03 min/km	+04:01 (191.) ●	+03:55 (857.) ●	+03:53 (975.) ●
Run	15.4 km	11:59:59	00:25:37	09:08 min/km	+05:20 (188.) ●	+05:03 (823.) ●	+05:02 (932.) ●
Run	16.8 km	12:09:19	00:09:20	06:39 min/km	+01:42 (180.) ●	+01:36 (777.) ●	+01:35 (878.) ●
Run	18.6 km	12:20:07	00:10:48	05:59 min/km	+02:25 (182.) ●	+01:26 (817.) ●	+01:31 (922.) ●
Run	21.3 km	12:49:04	00:28:57	10:43 min/km	+03:25 (162.) ●	+03:09 (698.) ●	+03:05 (785.) ●
Run	23.3 km	13:05:16	00:16:12	08:06 min/km	+03:05 (182.) ●	+02:55 (810.) ●	+02:53 (916.) ●
Run	26.2 km	13:29:04	00:23:48	08:12 min/km	+01:55 (143.) ●	+01:44 (604.) ●	+01:44 (678.) ●
Run	27.5 km	13:38:16	00:09:12	07:04 min/km	+01:00 (152.) ●	+00:54 (663.) ●	+00:53 (743.) ●
Run	27.8 km	13:48:11	00:09:55	33:03 min/km	+01:10 (156.) ●	+01:04 (684.) ●	+01:03 (767.) ●
Run	32 km	14:17:41	00:29:30	07:01 min/km	+02:19 (147.) ●	+02:21 (647.) ●	+02:19 (726.) ●
Run	34 km	14:31:48	00:14:07	07:03 min/km	+00:51 (131.) ●	+00:39 (580.) ●	+00:37 (642.) ●
Run	36.9 km	14:54:49	00:23:01	07:56 min/km	+00:48 (110.) ●	+00:34 (522.) ●	+00:33 (589.) ●
Run	38.2 km	15:04:01	00:09:12	07:04 min/km	+00:44 (139.) ●	+00:37 (610.) ●	+00:37 (685.) ●
Run	38.5 km	15:13:31	00:09:30	31:40 min/km	+00:35 (134.) ●	+00:28 (577.) ●	+00:29 (648.) ●
Run	42.2 km	15:35:34	00:22:03	05:57 min/km	+00:52 (126.) ●	+00:41 (549.) ●	+00:41 (619.) ●
Run	42.2 km	15:35:34	05:55:09	08:24 min/km	+59:02 (186.) ●	+55:26 (814.) ●	+55:05 (920.) ●
Total	226 km	15:35:34	15:35:34	14.49 km/h	+02:12:58 (191.) ●	+02:06:11 (828.) ●	+02:03:38 (929.) ●

Ovr	Gen	Div	Name	#	AG
904	809	186	Eoghain Grant	1338	M40-44	IRL	01:29:27	08:00:58	05:17:54	15:24:09
914	816	187	Jim Ryan	865	M40-44	IRL	01:30:14	07:58:56	05:37:04	15:29:18
916	817	188	Sean O Connor	467	M40-44	IRL	01:13:34	08:19:42	05:38:57	15:30:30
917	818	189	Buddy Connolly	1301	M40-44	IRL	01:27:46	08:17:46	05:17:47	15:30:36
920	820	190	Cathal O'Reilly	907	M40-44	IRL	01:27:57	07:54:27	05:48:35	15:32:28
929	828	191	Cathal Henderson	400	M40-44	IRL	01:10:47	08:01:49	05:55:09	15:35:34
930	829	192	Paul Reilly	623	M40-44	IRL	01:40:28	07:21:30	06:06:36	15:35:48
932	830	193	Michael Travers	955	M40-44	IRL	01:30:29	07:38:01	06:09:57	15:36:23
938	836	194	Jonathan Glynn	829	M40-44	IRL	01:21:18	07:55:22	05:50:15	15:38:41
940	837	195	Mike Warne	720	M40-44	GBR	01:38:08	08:06:45	05:35:19	15:39:20