John Dempsey -
Ironman Ireland 2022

Quick facts

95/81/9All/Gender/AG

M45-49Age group

459Bib number

IRLNationality


1:15:07	5:48:52	3:57:43	11:13:39

Compare John Dempsey with other athletes!

459 Dempsey

302 Jourdan ×

821 Short ×

519 Pepper ×

691 Devine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:07	01:15:07	01:58 min/100m	-06:19 (69.) ●	-04:05 (411.) ●	-04:12 (462.) ●
Transition		01:22:56	00:07:49	-	-01:40 (63.) ●	-01:38 (332.) ●	-01:38 (379.) ●
Bike	48 km	02:48:19	01:25:23	33.73 km/h	-10:57 (15.) ●	-11:30 (84.) ●	-12:04 (96.) ●
Bike	68 km	03:30:42	00:42:23	28.31 km/h	-06:31 (13.) ●	-06:46 (93.) ●	-07:06 (106.) ●
Bike	87.2 km	04:03:29	00:32:47	35.14 km/h	-05:15 (10.) ●	-05:23 (91.) ●	-05:41 (102.) ●
Bike	88.7 km	04:06:27	00:02:58	30.34 km/h	-00:38 (11.) ●	-00:34 (77.) ●	-00:35 (89.) ●
Bike	89.2 km	04:08:21	00:01:54	15.79 km/h	-00:33 (23.) ●	-00:34 (171.) ●	-00:38 (176.) ●
Bike	138 km	05:37:13	01:28:52	32.95 km/h	-20:05 (7.) ●	-21:05 (55.) ●	-21:29 (65.) ●
Bike	158 km	06:24:59	00:47:46	25.12 km/h	-07:58 (16.) ●	-09:09 (101.) ●	-09:17 (118.) ●
Bike	177.2 km	07:00:17	00:35:18	32.63 km/h	-05:53 (10.) ●	-06:22 (68.) ●	-06:30 (80.) ●
Bike	178.7 km	07:03:51	00:03:34	25.23 km/h	-00:20 (27.) ●	-00:21 (174.) ●	-00:26 (193.) ●
Bike	179.2 km	07:06:07	00:02:16	13.24 km/h	-00:49 (56.) ●	-00:48 (296.) ●	-00:54 (311.) ●
Bike	180 km	07:11:48	00:05:41	8.45 km/h	-00:30 (24.) ●	-00:31 (165.) ●	-00:31 (184.) ●
Bike	180 km	07:11:48	05:48:52	30.96 km/h	-59:29 (10.) ●	-01:03:03 (74.) ●	-01:05:11 (85.) ●
Transition		07:15:56	00:04:08	-	-04:52 (10.) ●	-04:58 (70.) ●	-04:55 (85.) ●
Run	2 km	07:26:57	00:11:01	05:30 min/km	-01:34 (46.) ●	-01:23 (252.) ●	-01:25 (278.) ●
Run	4.8 km	07:41:26	00:14:29	05:10 min/km	-04:18 (8.) ●	-04:08 (59.) ●	-04:10 (72.) ●
Run	6.1 km	07:46:58	00:05:32	04:15 min/km	-01:40 (7.) ●	-01:36 (57.) ●	-01:36 (70.) ●
Run	7.9 km	07:52:53	00:05:55	03:17 min/km	-01:50 (9.) ●	-01:46 (75.) ●	-01:46 (89.) ●
Run	10.6 km	08:13:17	00:20:24	07:33 min/km	-03:04 (41.) ●	-03:17 (223.) ●	-03:23 (245.) ●
Run	12.6 km	08:23:24	00:10:07	05:03 min/km	-02:12 (30.) ●	-02:04 (189.) ●	-02:06 (214.) ●
Run	15.4 km	08:39:53	00:16:29	05:53 min/km	-04:03 (19.) ●	-04:05 (135.) ●	-04:06 (155.) ●
Run	16.8 km	08:46:03	00:06:10	04:24 min/km	-01:31 (19.) ●	-01:34 (117.) ●	-01:35 (137.) ●
Run	18.6 km	08:52:51	00:06:48	03:46 min/km	-01:39 (31.) ●	-02:34 (184.) ●	-02:29 (206.) ●
Run	21.3 km	09:16:12	00:23:21	08:38 min/km	-02:21 (51.) ●	-02:27 (291.) ●	-02:31 (328.) ●
Run	23.3 km	09:28:36	00:12:24	06:12 min/km	-00:51 (61.) ●	-00:53 (353.) ●	-00:55 (401.) ●
Run	26.2 km	09:45:45	00:17:09	05:54 min/km	-04:53 (12.) ●	-04:55 (94.) ●	-04:55 (112.) ●
Run	27.5 km	09:51:43	00:05:58	04:35 min/km	-02:17 (6.) ●	-02:20 (48.) ●	-02:21 (62.) ●
Run	27.8 km	09:57:58	00:06:15	20:49 min/km	-02:35 (8.) ●	-02:36 (49.) ●	-02:37 (63.) ●
Run	32 km	10:18:55	00:20:57	04:59 min/km	-06:04 (10.) ●	-06:12 (84.) ●	-06:14 (101.) ●
Run	34 km	10:28:54	00:09:59	04:59 min/km	-03:26 (7.) ●	-03:29 (53.) ●	-03:31 (66.) ●
Run	36.9 km	10:45:28	00:16:34	05:42 min/km	-05:51 (6.) ●	-05:53 (49.) ●	-05:54 (63.) ●
Run	38.2 km	10:51:29	00:06:01	04:37 min/km	-02:36 (5.) ●	-02:34 (37.) ●	-02:34 (49.) ●
Run	38.5 km	10:57:57	00:06:28	21:33 min/km	-02:39 (7.) ●	-02:34 (51.) ●	-02:33 (66.) ●
Run	42.2 km	11:13:39	00:15:42	04:14 min/km	-05:44 (8.) ●	-05:40 (60.) ●	-05:40 (76.) ●
Run	42.2 km	11:13:39	03:57:43	05:37 min/km	-01:01:08 (11.) ●	-01:02:00 (89.) ●	-01:02:21 (107.) ●
Total	226 km	11:13:39	11:13:39	20.13 km/h	-02:13:28 (9.) ●	-02:15:44 (81.) ●	-02:18:17 (95.) ●

Ovr	Gen	Div	Name	#	AG
24	14	1	Roman Lacko	112	M45-49	GBR	01:03:52	05:13:48	03:49:36	10:13:08
45	32	2	Aidan Flanagan	714	M45-49	IRL	01:11:12	05:36:42	03:43:12	10:41:34
49	36	3	Mark Kenny	925	M45-49	IRL	01:14:53	05:41:59	03:37:06	10:43:16
60	47	4	Kieran McShane	708	M45-49	IRL	01:14:25	05:44:01	03:42:23	10:49:02
68	54	5	Jason Corbett	798	M45-49	IRL	01:14:36	05:58:53	03:30:30	10:55:24
70	56	6	Simon Smith	659	M45-49	GBR	01:12:02	05:37:22	03:55:11	10:55:44
85	71	7	Lionel Jourdan	302	M45-49	FRA	01:09:07	05:23:42	04:25:36	11:06:57
88	74	8	Stephen Short	821	M45-49	IRL	01:21:52	06:01:21	03:34:37	11:07:34
95	81	9	John Dempsey	459	M45-49	IRL	01:15:07	05:48:52	03:57:43	11:13:39
99	85	10	Stephen Pepper	519	M45-49	IRL	01:11:20	06:06:38	03:46:16	11:16:14