Gareth Strain -
Ironman Ireland 2022

Quick facts

752/678/154All/Gender/AG

M40-44Age group

544Bib number

GBRNationality


1:04:19	7:11:16	5:50:42	14:36:06

Compare Gareth Strain with other athletes!

544 Strain

320 Willmore ×

581 Snyman ×

252 McOscar ×

1248 Darcy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:19	01:04:19	01:41 min/100m	-14:25 (19.) ●	-14:53 (97.) ●	-15:00 (117.) ●
Transition		01:18:54	00:14:35	-	+05:18 (194.) ●	+05:08 (846.) ●	+05:08 (958.) ●
Bike	48 km	03:02:05	01:43:11	27.91 km/h	+06:42 (165.) ●	+06:18 (711.) ●	+05:44 (773.) ●
Bike	68 km	03:52:46	00:50:41	23.68 km/h	+01:52 (145.) ●	+01:32 (602.) ●	+01:12 (651.) ●
Bike	87.2 km	04:35:55	00:43:09	26.7 km/h	+05:20 (182.) ●	+04:59 (806.) ●	+04:41 (887.) ●
Bike	88.7 km	04:39:25	00:03:30	25.71 km/h	±00:00 (107.) ●	-00:02 (477.) ●	-00:03 (517.) ●
Bike	89.2 km	04:41:37	00:02:12	13.64 km/h	-00:14 (99.) ●	-00:16 (455.) ●	-00:20 (484.) ●
Bike	138 km	06:34:25	01:52:48	25.96 km/h	+03:25 (126.) ●	+02:51 (549.) ●	+02:27 (600.) ●
Bike	158 km	07:33:38	00:59:13	20.26 km/h	+02:45 (133.) ●	+02:18 (582.) ●	+02:10 (647.) ●
Bike	177.2 km	08:17:48	00:44:10	26.08 km/h	+02:41 (152.) ●	+02:30 (650.) ●	+02:22 (716.) ●
Bike	178.7 km	08:21:49	00:04:01	22.41 km/h	+00:07 (133.) ●	+00:06 (561.) ●	+00:01 (611.) ●
Bike	179.2 km	08:23:59	00:02:10	13.85 km/h	-00:48 (54.) ●	-00:54 (224.) ●	-01:00 (236.) ●
Bike	180 km	08:30:10	00:06:11	7.76 km/h	+00:04 (120.) ●	-00:01 (484.) ●	-00:01 (534.) ●
Bike	180 km	08:30:10	07:11:16	25.04 km/h	+21:54 (146.) ●	+19:21 (615.) ●	+17:13 (671.) ●
Transition		08:45:24	00:15:14	-	+06:08 (188.) ●	+06:08 (842.) ●	+06:11 (958.) ●
Run	2 km	08:58:43	00:13:19	06:39 min/km	+01:10 (159.) ●	+00:55 (668.) ●	+00:53 (749.) ●
Run	4.8 km	09:18:29	00:19:46	07:03 min/km	+01:26 (143.) ●	+01:09 (631.) ●	+01:07 (706.) ●
Run	6.1 km	09:25:55	00:07:26	05:43 min/km	+00:24 (143.) ●	+00:18 (628.) ●	+00:18 (706.) ●
Run	7.9 km	09:33:45	00:07:50	04:21 min/km	+00:15 (131.) ●	+00:09 (587.) ●	+00:09 (661.) ●
Run	10.6 km	10:00:28	00:26:43	09:53 min/km	+02:48 (164.) ●	+03:02 (726.) ●	+02:56 (815.) ●
Run	12.6 km	10:14:23	00:13:55	06:57 min/km	+01:50 (163.) ●	+01:44 (722.) ●	+01:42 (810.) ●
Run	15.4 km	10:38:19	00:23:56	08:32 min/km	+03:39 (165.) ●	+03:22 (740.) ●	+03:21 (841.) ●
Run	16.8 km	10:46:04	00:07:45	05:32 min/km	+00:07 (119.) ●	+00:01 (520.) ●	±00:00 (581.) ●
Run	18.6 km	10:56:16	00:10:12	05:39 min/km	+01:49 (174.) ●	+00:50 (768.) ●	+00:55 (868.) ●
Run	21.3 km	11:32:40	00:36:24	13:28 min/km	+10:52 (201.) ●	+10:36 (900.) ●	+10:32 (1021.) ●
Run	23.3 km	11:48:31	00:15:51	07:55 min/km	+02:44 (177.) ●	+02:34 (782.) ●	+02:32 (885.) ●
Run	26.2 km	12:10:58	00:22:27	07:44 min/km	+00:34 (108.) ●	+00:23 (485.) ●	+00:23 (548.) ●
Run	27.5 km	12:18:43	00:07:45	05:57 min/km	-00:27 (91.) ●	-00:33 (368.) ●	-00:34 (419.) ●
Run	27.8 km	12:29:24	00:10:41	35:36 min/km	+01:56 (179.) ●	+01:50 (783.) ●	+01:49 (879.) ●
Run	32 km	12:59:18	00:29:54	07:07 min/km	+02:43 (153.) ●	+02:45 (675.) ●	+02:43 (760.) ●
Run	34 km	13:20:56	00:21:38	10:49 min/km	+08:22 (205.) ●	+08:10 (917.) ●	+08:08 (1041.) ●
Run	36.9 km	13:45:28	00:24:32	08:27 min/km	+02:19 (146.) ●	+02:05 (648.) ●	+02:04 (726.) ●
Run	38.2 km	13:55:31	00:10:03	07:43 min/km	+01:35 (171.) ●	+01:28 (740.) ●	+01:28 (835.) ●
Run	38.5 km	14:10:31	00:15:00	50:00 min/km	+06:05 (205.) ●	+05:58 (916.) ●	+05:59 (1040.) ●
Run	42.2 km	14:36:06	00:25:35	06:54 min/km	+04:24 (178.) ●	+04:13 (773.) ●	+04:13 (875.) ●
Run	42.2 km	14:36:06	05:50:42	08:18 min/km	+54:35 (182.) ●	+50:59 (794.) ●	+50:38 (892.) ●
Total	226 km	14:36:06	14:36:06	15.48 km/h	+01:13:30 (154.) ●	+01:06:43 (678.) ●	+01:04:10 (752.) ●

Ovr	Gen	Div	Name	#	AG
725	653	149	Kevin McCarthy	253	M40-44	IRL	01:29:25	07:26:41	05:06:50	14:27:54
726	654	150	James Cole	1123	M40-44	IRL	01:26:10	07:34:11	05:10:25	14:27:56
732	660	151	Damien Clifford	247	M40-44	IRL	01:23:21	06:51:23	05:48:49	14:31:30
747	673	152	West Willmore	320	M40-44	USA	01:39:59	07:32:40	04:55:43	14:35:27
749	675	153	Franscois Snyman	581	M40-44	ZAF	01:12:25	07:37:54	05:25:42	14:35:39
752	678	154	Gareth Strain	544	M40-44	GBR	01:04:19	07:11:16	05:50:42	14:36:06
754	680	155	Cathal McOscar	252	M40-44	IRL	01:32:14	07:03:20	05:30:29	14:36:16
756	682	156	Kieren Darcy	1248	M40-44	GBR	01:33:17	06:53:55	05:52:31	14:36:37
762	688	157	Brendan Gallen	1215	M40-44	GBR	01:24:47	07:37:55	05:24:23	14:38:22
774	697	158	Gabor Molnar	269	M40-44	HUN	01:00:44	06:53:04	06:30:59	14:42:00