Russell Williams -
Ironman Ireland 2022

Quick facts

550/505/114All/Gender/AG

M40-44Age group

576Bib number

GBRNationality


1:11:09	6:46:04	5:23:50	13:39:51

Compare Russell Williams with other athletes!

576 Williams

1162 Mc Devitt ×

1062 Checcarelli ×

895 Crosbie ×

836 Aranda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:09	01:11:09	01:52 min/100m	-07:35 (56.) ●	-08:03 (254.) ●	-08:10 (289.) ●
Transition		01:21:32	00:10:23	-	+01:06 (138.) ●	+00:56 (599.) ●	+00:56 (687.) ●
Bike	48 km	02:59:16	01:37:44	29.47 km/h	+01:15 (121.) ●	+00:51 (505.) ●	+00:17 (545.) ●
Bike	68 km	03:46:45	00:47:29	25.27 km/h	-01:20 (89.) ●	-01:40 (398.) ●	-02:00 (425.) ●
Bike	87.2 km	04:23:21	00:36:36	31.48 km/h	-01:13 (84.) ●	-01:34 (347.) ●	-01:52 (371.) ●
Bike	88.7 km	04:26:53	00:03:32	25.47 km/h	+00:02 (117.) ●	±00:00 (509.) ●	-00:01 (552.) ●
Bike	89.2 km	04:29:16	00:02:23	12.59 km/h	-00:03 (133.) ●	-00:05 (586.) ●	-00:09 (630.) ●
Bike	138 km	06:17:51	01:48:35	26.97 km/h	-00:48 (110.) ●	-01:22 (457.) ●	-01:46 (498.) ●
Bike	158 km	07:16:32	00:58:41	20.45 km/h	+02:13 (131.) ●	+01:46 (557.) ●	+01:38 (618.) ●
Bike	177.2 km	07:54:56	00:38:24	30 km/h	-03:05 (66.) ●	-03:16 (244.) ●	-03:24 (265.) ●
Bike	178.7 km	07:59:08	00:04:12	21.43 km/h	+00:18 (155.) ●	+00:17 (709.) ●	+00:12 (791.) ●
Bike	179.2 km	08:01:31	00:02:23	12.59 km/h	-00:35 (90.) ●	-00:41 (358.) ●	-00:47 (381.) ●
Bike	180 km	08:07:36	00:06:05	7.89 km/h	-00:02 (110.) ●	-00:07 (422.) ●	-00:07 (465.) ●
Bike	180 km	08:07:36	06:46:04	26.6 km/h	-03:18 (107.) ●	-05:51 (441.) ●	-07:59 (479.) ●
Transition		08:16:01	00:08:25	-	-00:41 (104.) ●	-00:41 (448.) ●	-00:38 (511.) ●
Run	2 km	08:30:10	00:14:09	07:04 min/km	+02:00 (179.) ●	+01:45 (762.) ●	+01:43 (859.) ●
Run	4.8 km	08:49:58	00:19:48	07:04 min/km	+01:28 (144.) ●	+01:11 (633.) ●	+01:09 (709.) ●
Run	6.1 km	08:57:18	00:07:20	05:38 min/km	+00:18 (136.) ●	+00:12 (606.) ●	+00:12 (680.) ●
Run	7.9 km	09:04:59	00:07:41	04:16 min/km	+00:06 (122.) ●	±00:00 (543.) ●	±00:00 (609.) ●
Run	10.6 km	09:29:36	00:24:37	09:07 min/km	+00:42 (130.) ●	+00:56 (588.) ●	+00:50 (652.) ●
Run	12.6 km	09:42:36	00:13:00	06:30 min/km	+00:55 (140.) ●	+00:49 (632.) ●	+00:47 (705.) ●
Run	15.4 km	10:04:39	00:22:03	07:52 min/km	+01:46 (143.) ●	+01:29 (618.) ●	+01:28 (696.) ●
Run	16.8 km	10:12:46	00:08:07	05:47 min/km	+00:29 (139.) ●	+00:23 (602.) ●	+00:22 (673.) ●
Run	18.6 km	10:23:24	00:10:38	05:54 min/km	+02:15 (178.) ●	+01:16 (806.) ●	+01:21 (911.) ●
Run	21.3 km	10:50:21	00:26:57	09:58 min/km	+01:25 (129.) ●	+01:09 (569.) ●	+01:05 (638.) ●
Run	23.3 km	11:04:26	00:14:05	07:02 min/km	+00:58 (130.) ●	+00:48 (581.) ●	+00:46 (652.) ●
Run	26.2 km	11:30:35	00:26:09	09:01 min/km	+04:16 (182.) ●	+04:05 (802.) ●	+04:05 (903.) ●
Run	27.5 km	11:39:47	00:09:12	07:04 min/km	+01:00 (151.) ●	+00:54 (662.) ●	+00:53 (742.) ●
Run	27.8 km	11:48:34	00:08:47	29:16 min/km	+00:02 (108.) ●	-00:04 (479.) ●	-00:05 (539.) ●
Run	32 km	12:20:35	00:32:01	07:37 min/km	+04:50 (176.) ●	+04:52 (778.) ●	+04:50 (877.) ●
Run	34 km	12:36:10	00:15:35	07:47 min/km	+02:19 (176.) ●	+02:07 (751.) ●	+02:05 (846.) ●
Run	36.9 km	13:01:07	00:24:57	08:36 min/km	+02:44 (160.) ●	+02:30 (690.) ●	+02:29 (769.) ●
Run	38.2 km	13:10:00	00:08:53	06:49 min/km	+00:25 (123.) ●	+00:18 (552.) ●	+00:18 (621.) ●
Run	38.5 km	13:19:17	00:09:17	30:56 min/km	+00:22 (125.) ●	+00:15 (536.) ●	+00:16 (605.) ●
Run	42.2 km	13:39:51	00:20:34	05:33 min/km	-00:37 (91.) ●	-00:48 (424.) ●	-00:48 (480.) ●
Run	42.2 km	13:39:51	05:23:50	07:40 min/km	+27:43 (143.) ●	+24:07 (636.) ●	+23:46 (707.) ●
Total	226 km	13:39:51	13:39:51	16.54 km/h	+17:15 (114.) ●	+10:28 (505.) ●	+07:55 (550.) ●

Ovr	Gen	Div	Name	#	AG
527	483	109	Patrick Leahy	482	M40-44	USA	01:36:35	06:59:10	04:31:51	13:34:00
531	487	110	Ricky McKillen	570	M40-44	GBR	01:14:55	06:28:48	05:30:23	13:34:28
542	497	111	Tommy McKee	1229	M40-44	IRL	01:23:36	06:53:17	05:05:10	13:37:31
546	501	112	Jim Mc Devitt	1162	M40-44	IRL	01:15:38	06:44:38	05:23:04	13:38:32
547	502	113	Francesco Checcarelli	1062	M40-44	ITA	01:32:38	06:43:23	05:12:29	13:39:00
550	505	114	Russell Williams	576	M40-44	GBR	01:11:09	06:46:04	05:23:50	13:39:51
552	507	115	Cian Crosbie	895	M40-44	IRL	01:28:56	07:19:19	04:31:42	13:40:40
554	509	116	Fabricio Aranda	836	M40-44	BRA	01:22:34	06:51:14	05:06:02	13:41:36
560	513	117	Nicolas Guittard	796	M40-44	FRA	01:40:36	06:54:07	04:42:05	13:42:46
561	514	118	Chris Dickson	481	M40-44	GBR	01:14:14	06:50:14	05:23:21	13:42:52