Rowan Mangion -
Ironman Ireland 2022

  Quick facts

517/473/81All/Gender/AG

M35-39Age group

593Bib number

GBRNationality

1:03:357:07:504:58:57 13:31:00

  Compare Rowan Mangion with other athletes!

593 Mangion
523 Bentley × 
830 McKee × 
1216 Sheehan × 
1080 Mulkerrin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:03:35 01:03:3501:40 min/100m-14:10 (13.) -15:37 (83.) -15:44 (100.)
Transition 01:11:38 00:08:03 - -00:46 (65.) -01:24 (365.) -01:24 (418.)
Bike48 km 02:53:40 01:42:0228.23 km/h+06:40 (107.) +05:09 (678.) +04:35 (733.)
Bike68 km 03:46:13 00:52:3322.84 km/h+04:17 (105.) +03:24 (681.) +03:04 (742.)
Bike87.2 km 04:26:52 00:40:3928.34 km/h+02:57 (106.) +02:29 (679.) +02:11 (730.)
Bike88.7 km 04:30:27 00:03:3525.12 km/h+00:09 (97.) +00:03 (549.) +00:02 (596.)
Bike89.2 km 04:33:20 00:02:5310.4 km/h+00:36 (120.) +00:25 (720.) +00:21 (791.)
Bike138 km 06:28:09 01:54:4925.5 km/h+06:55 (98.) +04:52 (594.) +04:28 (650.)
Bike158 km 07:25:01 00:56:5221.1 km/h+00:58 (75.) -00:03 (482.) -00:11 (532.)
Bike177.2 km 08:07:05 00:42:0427.39 km/h+01:10 (90.) +00:24 (526.) +00:16 (574.)
Bike178.7 km 08:10:54 00:03:4923.58 km/h-00:01 (67.) -00:06 (378.) -00:11 (403.)
Bike179.2 km 08:13:58 00:03:049.78 km/h+00:17 (97.) ±00:00 (555.) -00:06 (598.)
Bike180 km 08:19:28 00:05:308.73 km/h-00:39 (17.) -00:42 (94.) -00:42 (109.)
Bike180 km 08:19:28 07:07:5025.24 km/h+23:19 (94.) +15:55 (598.) +13:47 (651.)
Transition 08:32:03 00:12:35 - +03:57 (115.) +03:29 (752.) +03:32 (857.)
Run2 km 08:44:41 00:12:3806:19 min/km+00:37 (94.) +00:14 (573.) +00:12 (635.)
Run4.8 km 09:03:48 00:19:0706:49 min/km+01:12 (96.) +00:30 (571.) +00:28 (637.)
Run6.1 km 09:11:06 00:07:1805:36 min/km+00:26 (96.) +00:10 (597.) +00:10 (663.)
Run7.9 km 09:18:58 00:07:5204:22 min/km+00:25 (99.) +00:11 (594.) +00:11 (668.)
Run10.6 km 09:41:06 00:22:0808:11 min/km-00:28 (68.) -01:33 (370.) -01:39 (409.)
Run12.6 km 09:52:49 00:11:4305:51 min/km-00:12 (74.) -00:28 (445.) -00:30 (494.)
Run15.4 km 10:14:25 00:21:3607:42 min/km+01:51 (102.) +01:02 (589.) +01:01 (661.)
Run16.8 km 10:23:18 00:08:5306:20 min/km+01:26 (117.) +01:09 (722.) +01:08 (816.)
Run18.6 km 10:33:00 00:09:4205:23 min/km+01:35 (115.) +00:20 (719.) +00:25 (809.)
Run21.3 km 11:00:06 00:27:0610:02 min/km+02:29 (100.) +01:18 (577.) +01:14 (647.)
Run23.3 km 11:13:23 00:13:1706:38 min/km+00:34 (86.) ±00:00 (474.) -00:02 (533.)
Run26.2 km 11:35:04 00:21:4107:28 min/km+00:33 (78.) -00:23 (416.) -00:23 (475.)
Run27.5 km 11:43:42 00:08:3806:38 min/km+00:38 (96.) +00:20 (542.) +00:19 (612.)
Run27.8 km 11:53:24 00:09:4232:19 min/km+01:09 (105.) +00:51 (649.) +00:50 (727.)
Run32 km 12:19:31 00:26:0706:13 min/km+00:07 (72.) -01:02 (401.) -01:04 (449.)
Run34 km 12:33:33 00:14:0207:01 min/km+00:59 (95.) +00:34 (559.) +00:32 (619.)
Run36.9 km 12:54:36 00:21:0307:15 min/km-00:29 (62.) -01:24 (354.) -01:25 (401.)
Run38.2 km 13:03:12 00:08:3606:36 min/km+00:22 (88.) +00:01 (488.) +00:01 (554.)
Run38.5 km 13:11:45 00:08:3328:30 min/km-00:13 (64.) -00:29 (398.) -00:28 (453.)
Run42.2 km 13:31:00 00:19:1505:12 min/km-01:11 (57.) -02:07 (294.) -02:07 (336.)
Run42.2 km 13:31:00 04:58:5707:05 min/km+11:50 (85.) -00:46 (475.) -01:07 (529.)
Total 226 km 13:31:00 13:31:0016.72 km/h+24:10 (81.) +01:37 (473.) -00:56 (517.)

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