Alan Conway -
Ironman Ireland 2022
Quick facts
857/767/145All/Gender/AG
M45-49Age group
641Bib number
IRLNationality
2:08:11 | 7:44:50 | 4:49:51 | 15:09:58 |
Compare Alan Conway with other athletes!
641 Conway
1081 Doherty ×
626 Kingston ×
695 Hackett ×
213 Hill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 02:08:11 | 02:08:11 | 03:22 min/100m | +46:45 (170.) ● | +48:59 (921.) ● | +48:52 (1044.) ● |
Transition | 02:21:34 | 00:13:23 | - | +03:54 (145.) ● | +03:56 (807.) ● | +03:56 (914.) ● | |
Bike | 48 km | 04:07:05 | 01:45:31 | 27.29 km/h | +09:11 (146.) ● | +08:38 (754.) ● | +08:04 (830.) ● |
Bike | 68 km | 05:01:21 | 00:54:16 | 22.11 km/h | +05:22 (142.) ● | +05:07 (750.) ● | +04:47 (831.) ● |
Bike | 87.2 km | 05:43:09 | 00:41:48 | 27.56 km/h | +03:46 (142.) ● | +03:38 (739.) ● | +03:20 (805.) ● |
Bike | 88.7 km | 05:46:50 | 00:03:41 | 24.43 km/h | +00:05 (125.) ● | +00:09 (630.) ● | +00:08 (685.) ● |
Bike | 89.2 km | 05:50:04 | 00:03:14 | 9.28 km/h | +00:47 (147.) ● | +00:46 (783.) ● | +00:42 (861.) ● |
Bike | 138 km | 08:08:02 | 02:17:58 | 21.22 km/h | +29:01 (165.) ● | +28:01 (886.) ● | +27:37 (1008.) ● |
Bike | 158 km | 09:04:17 | 00:56:15 | 21.33 km/h | +00:31 (98.) ● | -00:40 (457.) ● | -00:48 (505.) ● |
Bike | 177.2 km | 09:51:10 | 00:46:53 | 24.57 km/h | +05:42 (150.) ● | +05:13 (779.) ● | +05:05 (877.) ● |
Bike | 178.7 km | 09:55:18 | 00:04:08 | 21.77 km/h | +00:14 (125.) ● | +00:13 (656.) ● | +00:08 (728.) ● |
Bike | 179.2 km | 09:59:19 | 00:04:01 | 7.47 km/h | +00:56 (140.) ● | +00:57 (737.) ● | +00:51 (798.) ● |
Bike | 180 km | 10:06:24 | 00:07:05 | 6.78 km/h | +00:54 (162.) ● | +00:53 (867.) ● | +00:53 (981.) ● |
Bike | 180 km | 10:06:24 | 07:44:50 | 23.23 km/h | +56:29 (150.) ● | +52:55 (793.) ● | +50:47 (886.) ● |
Transition | 10:20:07 | 00:13:43 | - | +04:43 (151.) ● | +04:37 (798.) ● | +04:40 (909.) ● | |
Run | 2 km | 10:32:12 | 00:12:05 | 06:02 min/km | -00:30 (82.) ● | -00:19 (468.) ● | -00:21 (517.) ● |
Run | 4.8 km | 10:51:47 | 00:19:35 | 06:59 min/km | +00:48 (115.) ● | +00:58 (618.) ● | +00:56 (690.) ● |
Run | 6.1 km | 10:58:50 | 00:07:03 | 05:25 min/km | -00:09 (103.) ● | -00:05 (525.) ● | -00:05 (586.) ● |
Run | 7.9 km | 11:06:24 | 00:07:34 | 04:12 min/km | -00:11 (100.) ● | -00:07 (522.) ● | -00:07 (582.) ● |
Run | 10.6 km | 11:30:18 | 00:23:54 | 08:51 min/km | +00:26 (102.) ● | +00:13 (534.) ● | +00:07 (590.) ● |
Run | 12.6 km | 11:43:01 | 00:12:43 | 06:21 min/km | +00:24 (105.) ● | +00:32 (587.) ● | +00:30 (650.) ● |
Run | 15.4 km | 12:03:43 | 00:20:42 | 07:23 min/km | +00:10 (101.) ● | +00:08 (512.) ● | +00:07 (569.) ● |
Run | 16.8 km | 12:10:48 | 00:07:05 | 05:03 min/km | -00:36 (74.) ● | -00:39 (356.) ● | -00:40 (401.) ● |
Run | 18.6 km | 12:18:02 | 00:07:14 | 04:01 min/km | -01:13 (54.) ● | -02:08 (284.) ● | -02:03 (320.) ● |
Run | 21.3 km | 12:42:11 | 00:24:09 | 08:56 min/km | -01:33 (69.) ● | -01:39 (368.) ● | -01:43 (410.) ● |
Run | 23.3 km | 12:54:34 | 00:12:23 | 06:11 min/km | -00:52 (60.) ● | -00:54 (347.) ● | -00:56 (395.) ● |
Run | 26.2 km | 13:15:16 | 00:20:42 | 07:08 min/km | -01:20 (66.) ● | -01:22 (335.) ● | -01:22 (385.) ● |
Run | 27.5 km | 13:23:03 | 00:07:47 | 05:59 min/km | -00:28 (68.) ● | -00:31 (375.) ● | -00:32 (426.) ● |
Run | 27.8 km | 13:30:58 | 00:07:55 | 26:23 min/km | -00:55 (50.) ● | -00:56 (298.) ● | -00:57 (341.) ● |
Run | 32 km | 13:58:05 | 00:27:07 | 06:27 min/km | +00:06 (93.) ● | -00:02 (476.) ● | -00:04 (532.) ● |
Run | 34 km | 14:09:50 | 00:11:45 | 05:52 min/km | -01:40 (41.) ● | -01:43 (230.) ● | -01:45 (258.) ● |
Run | 36.9 km | 14:31:41 | 00:21:51 | 07:32 min/km | -00:34 (87.) ● | -00:36 (422.) ● | -00:37 (477.) ● |
Run | 38.2 km | 14:38:47 | 00:07:06 | 05:27 min/km | -01:31 (34.) ● | -01:29 (190.) ● | -01:29 (219.) ● |
Run | 38.5 km | 14:47:34 | 00:08:47 | 29:16 min/km | -00:20 (88.) ● | -00:15 (444.) ● | -00:14 (502.) ● |
Run | 42.2 km | 15:09:58 | 00:22:24 | 06:03 min/km | +00:58 (105.) ● | +01:02 (577.) ● | +01:02 (649.) ● |
Run | 42.2 km | 15:09:58 | 04:49:51 | 06:52 min/km | -09:00 (78.) ● | -09:52 (407.) ● | -10:13 (456.) ● |
Total | 226 km | 15:09:58 | 15:09:58 | 14.9 km/h | +01:42:51 (145.) ● | +01:40:35 (767.) ● | +01:38:02 (857.) ● |