Dennis Lyons -
Ironman Ireland 2022

Quick facts

164/145/19All/Gender/AG

M45-49Age group

664Bib number

IRLNationality


1:06:09	6:09:04	4:12:33	11:45:16

Compare Dennis Lyons with other athletes!

664 Lyons

1048 Kuwik ×

111 Debney ×

1222 O'Sullivan ×

417 Wieringa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:09	01:06:09	01:44 min/100m	-15:17 (16.) ●	-13:03 (136.) ●	-13:10 (158.) ●
Transition		01:14:13	00:08:04	-	-01:25 (70.) ●	-01:23 (367.) ●	-01:23 (420.) ●
Bike	48 km	02:43:41	01:29:28	32.19 km/h	-06:52 (40.) ●	-07:25 (210.) ●	-07:59 (227.) ●
Bike	68 km	03:27:49	00:44:08	27.19 km/h	-04:46 (31.) ●	-05:01 (186.) ●	-05:21 (202.) ●
Bike	87.2 km	04:03:37	00:35:48	32.18 km/h	-02:14 (51.) ●	-02:22 (272.) ●	-02:40 (289.) ●
Bike	88.7 km	04:06:48	00:03:11	28.27 km/h	-00:25 (38.) ●	-00:21 (211.) ●	-00:22 (228.) ●
Bike	89.2 km	04:08:38	00:01:50	16.36 km/h	-00:37 (10.) ●	-00:38 (101.) ●	-00:42 (105.) ●
Bike	138 km	05:46:01	01:37:23	30.07 km/h	-11:34 (35.) ●	-12:34 (184.) ●	-12:58 (202.) ●
Bike	158 km	06:34:24	00:48:23	24.8 km/h	-07:21 (20.) ●	-08:32 (113.) ●	-08:40 (130.) ●
Bike	177.2 km	07:11:50	00:37:26	30.77 km/h	-03:45 (35.) ●	-04:14 (172.) ●	-04:22 (189.) ●
Bike	178.7 km	07:15:26	00:03:36	25 km/h	-00:18 (40.) ●	-00:19 (198.) ●	-00:24 (217.) ●
Bike	179.2 km	07:17:19	00:01:53	15.93 km/h	-01:12 (5.) ●	-01:11 (54.) ●	-01:17 (55.) ●
Bike	180 km	07:23:17	00:05:58	8.04 km/h	-00:13 (60.) ●	-00:14 (346.) ●	-00:14 (381.) ●
Bike	180 km	07:23:17	06:09:04	29.26 km/h	-39:17 (31.) ●	-42:51 (170.) ●	-44:59 (187.) ●
Transition		07:32:43	00:09:26	-	+00:26 (105.) ●	+00:20 (562.) ●	+00:23 (640.) ●
Run	2 km	07:42:56	00:10:13	05:06 min/km	-02:22 (14.) ●	-02:11 (109.) ●	-02:13 (125.) ●
Run	4.8 km	07:57:38	00:14:42	05:15 min/km	-04:05 (12.) ●	-03:55 (74.) ●	-03:57 (88.) ●
Run	6.1 km	08:03:13	00:05:35	04:17 min/km	-01:37 (8.) ●	-01:33 (60.) ●	-01:33 (74.) ●
Run	7.9 km	08:08:57	00:05:44	03:11 min/km	-02:01 (5.) ●	-01:57 (50.) ●	-01:57 (61.) ●
Run	10.6 km	08:27:07	00:18:10	06:43 min/km	-05:18 (7.) ●	-05:31 (56.) ●	-05:37 (69.) ●
Run	12.6 km	08:36:23	00:09:16	04:38 min/km	-03:03 (8.) ●	-02:55 (66.) ●	-02:57 (82.) ●
Run	15.4 km	08:51:59	00:15:36	05:34 min/km	-04:56 (9.) ●	-04:58 (70.) ●	-04:59 (86.) ●
Run	16.8 km	08:57:53	00:05:54	04:12 min/km	-01:47 (9.) ●	-01:50 (71.) ●	-01:51 (85.) ●
Run	18.6 km	09:04:00	00:06:07	03:23 min/km	-02:20 (7.) ●	-03:15 (53.) ●	-03:10 (68.) ●
Run	21.3 km	09:23:36	00:19:36	07:15 min/km	-06:06 (9.) ●	-06:12 (72.) ●	-06:16 (87.) ●
Run	23.3 km	09:34:15	00:10:39	05:19 min/km	-02:36 (18.) ●	-02:38 (142.) ●	-02:40 (164.) ●
Run	26.2 km	09:51:54	00:17:39	06:05 min/km	-04:23 (18.) ●	-04:25 (120.) ●	-04:25 (141.) ●
Run	27.5 km	09:58:16	00:06:22	04:53 min/km	-01:53 (12.) ●	-01:56 (86.) ●	-01:57 (106.) ●
Run	27.8 km	10:05:09	00:06:53	22:56 min/km	-01:57 (20.) ●	-01:58 (126.) ●	-01:59 (145.) ●
Run	32 km	10:31:56	00:26:47	06:22 min/km	-00:14 (89.) ●	-00:22 (456.) ●	-00:24 (509.) ●
Run	34 km	10:46:44	00:14:48	07:24 min/km	+01:23 (131.) ●	+01:20 (679.) ●	+01:18 (755.) ●
Run	36.9 km	11:08:13	00:21:29	07:24 min/km	-00:56 (80.) ●	-00:58 (388.) ●	-00:59 (440.) ●
Run	38.2 km	11:16:24	00:08:11	06:17 min/km	-00:26 (83.) ●	-00:24 (408.) ●	-00:24 (462.) ●
Run	38.5 km	11:25:09	00:08:45	29:10 min/km	-00:22 (86.) ●	-00:17 (441.) ●	-00:16 (499.) ●
Run	42.2 km	11:45:16	00:20:07	05:26 min/km	-01:19 (70.) ●	-01:15 (373.) ●	-01:15 (424.) ●
Run	42.2 km	11:45:16	04:12:33	05:59 min/km	-46:18 (25.) ●	-47:10 (168.) ●	-47:31 (193.) ●
Total	226 km	11:45:16	11:45:16	19.23 km/h	-01:41:51 (19.) ●	-01:44:07 (145.) ●	-01:46:40 (164.) ●

Ovr	Gen	Div	Name	#	AG
115	101	14	Patrick O'Donnell	1187	M45-49	IRL	01:12:41	05:42:09	04:18:35	11:28:10
120	106	15	Seamus Duggan	1164	M45-49	IRL	01:17:12	05:53:48	04:04:53	11:29:13
134	118	16	Andrew Hickey	141	M45-49	IRL	01:08:09	06:07:06	04:04:16	11:35:29
146	129	17	Artur Kuwik	1048	M45-49	POL	01:23:33	05:55:50	04:11:30	11:39:59
155	137	18	Rob Debney	111	M45-49	GBR	01:17:23	05:44:02	04:32:20	11:42:59
164	145	19	Dennis Lyons	664	M45-49	IRL	01:06:09	06:09:04	04:12:33	11:45:16
166	147	20	Rory O'Sullivan	1222	M45-49	IRL	01:09:09	06:11:41	04:11:21	11:46:52
179	159	21	Garth Wieringa	417	M45-49	ZAF	00:59:35	06:16:54	04:15:51	11:50:12
187	167	22	Darren Tutty	436	M45-49	IRL	01:13:34	06:18:37	04:01:13	11:53:24
188	168	23	Kevin Woodley	525	M45-49	GBR	01:09:53	06:16:19	04:13:00	11:53:33