Henry Gilroy -
Ironman Ireland 2022

Quick facts

113/99/14All/Gender/AG

M30-34Age group

674Bib number

GBRNationality


1:07:39	5:56:15	4:07:25	11:25:47

Compare Henry Gilroy with other athletes!

674 Gilroy

362 Ludvik ×

250 Bridges ×

804 Walsh` ×

340 Crowley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:39	01:07:39	01:46 min/100m	-09:58 (28.) ●	-11:33 (168.) ●	-11:40 (193.) ●
Transition		01:13:19	00:05:40	-	-03:12 (20.) ●	-03:47 (118.) ●	-03:47 (142.) ●
Bike	48 km	02:42:15	01:28:56	32.38 km/h	-09:02 (23.) ●	-07:57 (196.) ●	-08:31 (213.) ●
Bike	68 km	03:25:14	00:42:59	27.92 km/h	-06:31 (19.) ●	-06:10 (123.) ●	-06:30 (137.) ●
Bike	87.2 km	03:57:55	00:32:41	35.25 km/h	-05:42 (15.) ●	-05:29 (84.) ●	-05:47 (95.) ●
Bike	88.7 km	04:00:49	00:02:54	31.03 km/h	-00:35 (10.) ●	-00:38 (60.) ●	-00:39 (70.) ●
Bike	89.2 km	04:02:35	00:01:46	16.98 km/h	-00:33 (19.) ●	-00:42 (72.) ●	-00:46 (75.) ●
Bike	138 km	05:34:59	01:32:24	31.69 km/h	-17:42 (17.) ●	-17:33 (98.) ●	-17:57 (113.) ●
Bike	158 km	06:22:03	00:47:04	25.5 km/h	-09:50 (14.) ●	-09:51 (84.) ●	-09:59 (99.) ●
Bike	177.2 km	06:58:45	00:36:42	31.39 km/h	-05:01 (15.) ●	-04:58 (131.) ●	-05:06 (147.) ●
Bike	178.7 km	07:02:10	00:03:25	26.34 km/h	-00:29 (17.) ●	-00:30 (95.) ●	-00:35 (109.) ●
Bike	179.2 km	07:03:59	00:01:49	16.51 km/h	-01:02 (9.) ●	-01:15 (36.) ●	-01:21 (37.) ●
Bike	180 km	07:09:34	00:05:35	8.6 km/h	-00:33 (24.) ●	-00:37 (128.) ●	-00:37 (144.) ●
Bike	180 km	07:09:34	05:56:15	30.32 km/h	-57:00 (14.) ●	-55:40 (94.) ●	-57:48 (109.) ●
Transition		07:18:22	00:08:48	-	+00:07 (67.) ●	-00:18 (490.) ●	-00:15 (559.) ●
Run	2 km	07:28:52	00:10:30	05:15 min/km	-01:32 (26.) ●	-01:54 (161.) ●	-01:56 (179.) ●
Run	4.8 km	07:44:13	00:15:21	05:28 min/km	-02:41 (19.) ●	-03:16 (121.) ●	-03:18 (140.) ●
Run	6.1 km	07:49:54	00:05:41	04:22 min/km	-01:15 (13.) ●	-01:27 (87.) ●	-01:27 (104.) ●
Run	7.9 km	07:55:54	00:06:00	03:19 min/km	-01:27 (13.) ●	-01:41 (92.) ●	-01:41 (108.) ●
Run	10.6 km	08:15:11	00:19:17	07:08 min/km	-03:34 (18.) ●	-04:24 (119.) ●	-04:30 (136.) ●
Run	12.6 km	08:27:53	00:12:42	06:21 min/km	+00:58 (91.) ●	+00:31 (585.) ●	+00:29 (648.) ●
Run	15.4 km	08:43:31	00:15:38	05:34 min/km	-04:32 (12.) ●	-04:56 (73.) ●	-04:57 (89.) ●
Run	16.8 km	08:49:39	00:06:08	04:22 min/km	-01:25 (17.) ●	-01:36 (109.) ●	-01:37 (128.) ●
Run	18.6 km	08:56:12	00:06:33	03:38 min/km	-01:44 (20.) ●	-02:49 (132.) ●	-02:44 (151.) ●
Run	21.3 km	09:16:47	00:20:35	07:37 min/km	-04:36 (18.) ●	-05:13 (124.) ●	-05:17 (143.) ●
Run	23.3 km	09:27:23	00:10:36	05:18 min/km	-02:20 (21.) ●	-02:41 (139.) ●	-02:43 (161.) ●
Run	26.2 km	09:45:23	00:18:00	06:12 min/km	-03:26 (22.) ●	-04:04 (142.) ●	-04:04 (164.) ●
Run	27.5 km	09:52:09	00:06:46	05:12 min/km	-01:18 (25.) ●	-01:32 (165.) ●	-01:33 (188.) ●
Run	27.8 km	09:59:41	00:07:32	25:06 min/km	-01:06 (34.) ●	-01:19 (225.) ●	-01:20 (259.) ●
Run	32 km	10:26:10	00:26:29	06:18 min/km	+00:16 (62.) ●	-00:40 (432.) ●	-00:42 (483.) ●
Run	34 km	10:37:26	00:11:16	05:38 min/km	-01:43 (28.) ●	-02:12 (167.) ●	-02:14 (190.) ●
Run	36.9 km	10:56:11	00:18:45	06:27 min/km	-03:05 (27.) ●	-03:42 (153.) ●	-03:43 (179.) ●
Run	38.2 km	11:02:53	00:06:42	05:09 min/km	-01:37 (21.) ●	-01:53 (120.) ●	-01:53 (138.) ●
Run	38.5 km	11:09:53	00:07:00	23:20 min/km	-01:40 (20.) ●	-02:02 (110.) ●	-02:01 (129.) ●
Run	42.2 km	11:25:47	00:15:54	04:17 min/km	-04:22 (17.) ●	-05:28 (70.) ●	-05:28 (87.) ●
Run	42.2 km	11:25:47	04:07:25	05:51 min/km	-42:09 (23.) ●	-52:18 (146.) ●	-52:39 (165.) ●
Total	226 km	11:25:47	11:25:47	19.77 km/h	-01:52:12 (14.) ●	-02:03:36 (99.) ●	-02:06:09 (113.) ●

Ovr	Gen	Div	Name	#	AG
53	40	9	Colm O'Gorman	1156	M30-34	IRL	01:06:28	05:37:10	03:51:09	10:44:59
56	43	10	Brian Stanley	209	M30-34	IRL	01:02:07	05:57:11	03:39:46	10:46:33
62	49	11	Ross Collins	1057	M30-34	IRL	01:01:48	05:57:18	03:32:52	10:49:54
83	69	12	Matej Ludvik	362	M30-34	SVK	01:11:01	05:35:21	04:12:04	11:06:35
98	84	13	Jake Bridges	250	M30-34	IRL	01:08:31	05:52:34	04:06:41	11:15:39
113	99	14	Henry Gilroy	674	M30-34	GBR	01:07:39	05:56:15	04:07:25	11:25:47
129	113	15	Paddy Walsh`	804	M30-34	IRL	01:17:01	06:58:03	03:00:51	11:34:02
132	116	16	James Crowley	340	M30-34	IRL	01:14:32	05:58:30	04:04:55	11:35:27
133	117	17	Sean O’Brien	1022	M30-34	IRL	01:11:27	05:32:51	04:35:39	11:35:27
136	120	18	Conor McLoughlin	1281	M30-34	IRL	01:13:59	06:09:06	04:00:43	11:36:06