Ruaidhri Nolan -
Ironman Ireland 2022

Quick facts

61/48/13All/Gender/AG

M40-44Age group

700Bib number

IRLNationality


1:06:21	5:48:49	3:46:48	10:49:35

Compare Ruaidhri Nolan with other athletes!

700 Nolan

494 Mullett ×

693 Stewart ×

468 Beynon ×

192 Nichol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:21	01:06:21	01:44 min/100m	-12:23 (29.) ●	-12:51 (141.) ●	-12:58 (164.) ●
Transition		01:10:57	00:04:36	-	-04:41 (10.) ●	-04:51 (40.) ●	-04:51 (56.) ●
Bike	48 km	02:37:06	01:26:09	33.43 km/h	-10:20 (25.) ●	-10:44 (106.) ●	-11:18 (118.) ●
Bike	68 km	03:18:53	00:41:47	28.72 km/h	-07:02 (20.) ●	-07:22 (78.) ●	-07:42 (89.) ●
Bike	87.2 km	03:51:38	00:32:45	35.18 km/h	-05:04 (24.) ●	-05:25 (88.) ●	-05:43 (99.) ●
Bike	88.7 km	03:54:36	00:02:58	30.34 km/h	-00:32 (20.) ●	-00:34 (79.) ●	-00:35 (91.) ●
Bike	89.2 km	03:56:27	00:01:51	16.22 km/h	-00:35 (30.) ●	-00:37 (118.) ●	-00:41 (122.) ●
Bike	138 km	05:26:00	01:29:33	32.7 km/h	-19:50 (16.) ●	-20:24 (62.) ●	-20:48 (73.) ●
Bike	158 km	06:12:19	00:46:19	25.91 km/h	-10:09 (21.) ●	-10:36 (70.) ●	-10:44 (83.) ●
Bike	177.2 km	06:48:44	00:36:25	31.63 km/h	-05:04 (29.) ●	-05:15 (114.) ●	-05:23 (130.) ●
Bike	178.7 km	06:52:14	00:03:30	25.71 km/h	-00:24 (37.) ●	-00:25 (142.) ●	-00:30 (158.) ●
Bike	179.2 km	06:54:13	00:01:59	15.13 km/h	-00:59 (26.) ●	-01:05 (97.) ●	-01:11 (100.) ●
Bike	180 km	06:59:46	00:05:33	8.65 km/h	-00:34 (30.) ●	-00:39 (115.) ●	-00:39 (131.) ●
Bike	180 km	06:59:46	05:48:49	30.96 km/h	-01:00:33 (19.) ●	-01:03:06 (73.) ●	-01:05:14 (84.) ●
Transition		07:02:47	00:03:01	-	-06:05 (5.) ●	-06:05 (22.) ●	-06:02 (33.) ●
Run	2 km	07:11:43	00:08:56	04:28 min/km	-03:13 (5.) ●	-03:28 (14.) ●	-03:30 (22.) ●
Run	4.8 km	07:25:32	00:13:49	04:56 min/km	-04:31 (11.) ●	-04:48 (28.) ●	-04:50 (39.) ●
Run	6.1 km	07:30:46	00:05:14	04:01 min/km	-01:48 (9.) ●	-01:54 (23.) ●	-01:54 (32.) ●
Run	7.9 km	07:36:14	00:05:28	03:02 min/km	-02:07 (6.) ●	-02:13 (20.) ●	-02:13 (28.) ●
Run	10.6 km	07:53:53	00:17:39	06:32 min/km	-06:16 (14.) ●	-06:02 (40.) ●	-06:08 (52.) ●
Run	12.6 km	08:02:29	00:08:36	04:18 min/km	-03:29 (9.) ●	-03:35 (24.) ●	-03:37 (32.) ●
Run	15.4 km	08:17:37	00:15:08	05:24 min/km	-05:09 (17.) ●	-05:26 (50.) ●	-05:27 (63.) ●
Run	16.8 km	08:23:11	00:05:34	03:58 min/km	-02:04 (10.) ●	-02:10 (30.) ●	-02:11 (41.) ●
Run	18.6 km	08:29:12	00:06:01	03:20 min/km	-02:22 (15.) ●	-03:21 (47.) ●	-03:16 (62.) ●
Run	21.3 km	08:48:23	00:19:11	07:06 min/km	-06:21 (17.) ●	-06:37 (60.) ●	-06:41 (75.) ●
Run	23.3 km	08:58:47	00:10:24	05:12 min/km	-02:43 (32.) ●	-02:53 (115.) ●	-02:55 (135.) ●
Run	26.2 km	09:20:27	00:21:40	07:28 min/km	-00:13 (96.) ●	-00:24 (413.) ●	-00:24 (472.) ●
Run	27.5 km	09:28:59	00:08:32	06:33 min/km	+00:20 (120.) ●	+00:14 (523.) ●	+00:13 (592.) ●
Run	27.8 km	09:35:26	00:06:27	21:29 min/km	-02:18 (17.) ●	-02:24 (69.) ●	-02:25 (87.) ●
Run	32 km	09:55:58	00:20:32	04:53 min/km	-06:39 (21.) ●	-06:37 (73.) ●	-06:39 (90.) ●
Run	34 km	10:05:31	00:09:33	04:46 min/km	-03:43 (8.) ●	-03:55 (29.) ●	-03:57 (41.) ●
Run	36.9 km	10:22:03	00:16:32	05:42 min/km	-05:41 (10.) ●	-05:55 (47.) ●	-05:56 (61.) ●
Run	38.2 km	10:28:10	00:06:07	04:42 min/km	-02:21 (11.) ●	-02:28 (44.) ●	-02:28 (58.) ●
Run	38.5 km	10:34:21	00:06:11	20:36 min/km	-02:44 (10.) ●	-02:51 (33.) ●	-02:50 (45.) ●
Run	42.2 km	10:49:35	00:15:14	04:07 min/km	-05:57 (12.) ●	-06:08 (43.) ●	-06:08 (58.) ●
Run	42.2 km	10:49:35	03:46:48	05:22 min/km	-01:09:19 (16.) ●	-01:12:55 (52.) ●	-01:13:16 (68.) ●
Total	226 km	10:49:35	10:49:35	20.87 km/h	-02:33:01 (13.) ●	-02:39:48 (48.) ●	-02:42:21 (61.) ●

Ovr	Gen	Div	Name	#	AG
35	24	8	Brendan Ryan	855	M40-44	IRL	01:04:20	05:46:01	03:27:48	10:32:58
39	28	9	Chris Arnold	971	M40-44	GBR	01:03:17	05:24:49	03:54:03	10:34:09
52	39	10	Thomas Curran	171	M40-44	IRL	01:09:09	05:38:34	03:49:15	10:44:20
58	45	11	Des Mullett	494	M40-44	IRL	01:03:25	05:47:31	03:46:09	10:47:02
59	46	12	Ross Stewart	693	M40-44	HKG	01:05:16	05:34:29	03:57:07	10:47:42
61	48	13	Ruaidhri Nolan	700	M40-44	IRL	01:06:21	05:48:49	03:46:48	10:49:35
63	50	14	Dai Beynon	468	M40-44	GBR	01:09:36	05:28:15	04:01:33	10:50:04
66	52	15	Jason Nichol	192	M40-44	IRL	00:58:55	06:07:13	03:38:41	10:53:17
71	57	16	Pete Bacon	432	M40-44	AUS	01:00:37	06:01:57	03:44:12	10:55:44
76	62	17	David Connolly	296	M40-44	IRL	01:08:14	05:43:33	03:58:52	11:00:06