Al Jan Tinoy -
Ironman Ireland 2022

Quick facts

740/666/78All/Gender/AG

M50-54Age group

743Bib number

IRLNationality


1:36:12	7:23:06	5:11:09	14:33:54

Compare Al Jan Tinoy with other athletes!

743 Tinoy

682 Quinn ×

156 Barry ×

1157 Swales ×

284 O'Driscoll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:36:12	01:36:12	02:31 min/100m	+14:55 (102.) ●	+17:00 (817.) ●	+16:53 (922.) ●
Transition		01:48:38	00:12:26	-	+02:20 (95.) ●	+02:59 (753.) ●	+02:59 (858.) ●
Bike	48 km	03:30:52	01:42:14	28.17 km/h	+05:42 (97.) ●	+05:21 (691.) ●	+04:47 (747.) ●
Bike	68 km	04:26:34	00:55:42	21.54 km/h	+06:13 (104.) ●	+06:33 (796.) ●	+06:13 (887.) ●
Bike	87.2 km	05:07:53	00:41:19	27.88 km/h	+03:15 (100.) ●	+03:09 (708.) ●	+02:51 (766.) ●
Bike	88.7 km	05:11:38	00:03:45	24 km/h	+00:14 (92.) ●	+00:13 (682.) ●	+00:12 (744.) ●
Bike	89.2 km	05:14:17	00:02:39	11.32 km/h	-00:03 (78.) ●	+00:11 (674.) ●	+00:07 (739.) ●
Bike	138 km	07:13:22	01:59:05	24.59 km/h	+08:16 (90.) ●	+09:08 (690.) ●	+08:44 (765.) ●
Bike	158 km	08:13:01	00:59:39	20.12 km/h	+01:38 (74.) ●	+02:44 (599.) ●	+02:36 (666.) ●
Bike	177.2 km	08:57:07	00:44:06	26.12 km/h	+02:00 (84.) ●	+02:26 (646.) ●	+02:18 (711.) ●
Bike	178.7 km	09:01:13	00:04:06	21.95 km/h	+00:07 (86.) ●	+00:11 (637.) ●	+00:06 (706.) ●
Bike	179.2 km	09:05:21	00:04:08	7.26 km/h	+00:42 (88.) ●	+01:04 (760.) ●	+00:58 (825.) ●
Bike	180 km	09:11:44	00:06:23	7.52 km/h	+00:07 (86.) ●	+00:11 (622.) ●	+00:11 (692.) ●
Bike	180 km	09:11:44	07:23:06	24.37 km/h	+28:11 (88.) ●	+31:11 (685.) ●	+29:03 (749.) ●
Transition		09:22:45	00:11:01	-	+01:16 (84.) ●	+01:55 (678.) ●	+01:58 (771.) ●
Run	2 km	09:35:18	00:12:33	06:16 min/km	-00:35 (65.) ●	+00:09 (559.) ●	+00:07 (621.) ●
Run	4.8 km	09:54:37	00:19:19	06:53 min/km	-00:21 (64.) ●	+00:42 (597.) ●	+00:40 (663.) ●
Run	6.1 km	10:01:53	00:07:16	05:35 min/km	-00:14 (67.) ●	+00:08 (590.) ●	+00:08 (656.) ●
Run	7.9 km	10:11:32	00:09:39	05:21 min/km	+01:37 (101.) ●	+01:58 (810.) ●	+01:58 (921.) ●
Run	10.6 km	10:43:39	00:32:07	11:53 min/km	+06:57 (113.) ●	+08:26 (887.) ●	+08:20 (1001.) ●
Run	12.6 km	10:55:20	00:11:41	05:50 min/km	-01:07 (46.) ●	-00:30 (442.) ●	-00:32 (491.) ●
Run	15.4 km	11:16:58	00:21:38	07:43 min/km	-00:05 (63.) ●	+01:04 (593.) ●	+01:03 (665.) ●
Run	16.8 km	11:24:21	00:07:23	05:16 min/km	-00:49 (46.) ●	-00:21 (439.) ●	-00:22 (493.) ●
Run	18.6 km	11:33:59	00:09:38	05:21 min/km	-06:13 (86.) ●	+00:16 (713.) ●	+00:21 (802.) ●
Run	21.3 km	12:01:22	00:27:23	10:08 min/km	+00:08 (65.) ●	+01:35 (601.) ●	+01:31 (673.) ●
Run	23.3 km	12:13:02	00:11:40	05:50 min/km	-02:17 (22.) ●	-01:37 (268.) ●	-01:39 (301.) ●
Run	26.2 km	12:34:11	00:21:09	07:17 min/km	-02:10 (39.) ●	-00:55 (370.) ●	-00:55 (423.) ●
Run	27.5 km	12:41:41	00:07:30	05:46 min/km	-01:25 (33.) ●	-00:48 (321.) ●	-00:49 (364.) ●
Run	27.8 km	12:50:32	00:08:51	29:29 min/km	-00:28 (53.) ●	±00:00 (493.) ●	-00:01 (554.) ●
Run	32 km	13:19:17	00:28:45	06:50 min/km	+00:24 (60.) ●	+01:36 (598.) ●	+01:34 (671.) ●
Run	34 km	13:31:09	00:11:52	05:56 min/km	-02:07 (23.) ●	-01:36 (253.) ●	-01:38 (286.) ●
Run	36.9 km	13:51:40	00:20:31	07:04 min/km	-02:57 (26.) ●	-01:56 (299.) ●	-01:57 (342.) ●
Run	38.2 km	13:59:55	00:08:15	06:20 min/km	-00:47 (44.) ●	-00:20 (428.) ●	-00:20 (486.) ●
Run	38.5 km	14:09:21	00:09:26	31:26 min/km	+00:04 (58.) ●	+00:24 (566.) ●	+00:25 (637.) ●
Run	42.2 km	14:33:54	00:24:33	06:38 min/km	+02:09 (85.) ●	+03:11 (715.) ●	+03:11 (809.) ●
Run	42.2 km	14:33:54	05:11:09	07:22 min/km	-10:16 (55.) ●	+11:26 (557.) ●	+11:05 (618.) ●
Total	226 km	14:33:54	14:33:54	15.52 km/h	+36:26 (78.) ●	+01:04:31 (666.) ●	+01:01:58 (740.) ●

Ovr	Gen	Div	Name	#	AG
699	628	73	Dermot Johnson	517	M50-54	IRL	01:44:55	07:21:46	04:56:38	14:20:13
708	636	74	Kieran Browne	1218	M50-54	IRL	01:12:01	07:04:29	05:47:40	14:23:15
715	643	75	James Cosgrove	330	M50-54	USA	01:37:58	06:39:02	05:51:30	14:24:55
736	663	76	Niall Quinn	682	M50-54	IRL	01:25:39	07:27:42	05:20:09	14:32:37
737	664	77	Tom Barry	156	M50-54	IRL	01:13:01	07:02:17	05:53:38	14:32:42
740	666	78	Al Jan Tinoy	743	M50-54	IRL	01:36:12	07:23:06	05:11:09	14:33:54
743	669	79	Alan Swales	1157	M50-54	GBR	01:05:23	07:19:06	05:44:37	14:34:27
751	677	80	Kieran O'Driscoll	284	M50-54	IRL	01:24:01	06:50:47	05:45:57	14:36:05
759	685	81	Michael O'Flaherty	1235	M50-54	IRL	01:44:58	07:04:17	05:27:02	14:37:42
761	687	82	John Doyle	619	M50-54	IRL	01:15:09	07:20:58	05:48:04	14:38:09