Gary Prout -
Ironman Ireland 2022
Quick facts
275/249/50All/Gender/AG
M35-39Age group
957Bib number
IRLNationality
1:07:43 | 6:37:34 | 4:28:45 | 12:25:07 |
Compare Gary Prout with other athletes!
957 Prout
307 Herman ×
483 Waterfield ×
686 Robertson ×
228 O'Rourke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:07:43 | 01:07:43 | 01:46 min/100m | -10:02 (26.) ● | -11:29 (170.) ● | -11:36 (195.) ● |
Transition | 01:13:49 | 00:06:06 | - | -02:43 (32.) ● | -03:21 (157.) ● | -03:21 (186.) ● | |
Bike | 48 km | 02:50:24 | 01:36:35 | 29.82 km/h | +01:13 (75.) ● | -00:18 (456.) ● | -00:52 (491.) ● |
Bike | 68 km | 03:38:53 | 00:48:29 | 24.75 km/h | +00:13 (77.) ● | -00:40 (458.) ● | -01:00 (494.) ● |
Bike | 87.2 km | 04:16:53 | 00:38:00 | 30.32 km/h | +00:18 (73.) ● | -00:10 (464.) ● | -00:28 (497.) ● |
Bike | 88.7 km | 04:20:11 | 00:03:18 | 27.27 km/h | -00:08 (55.) ● | -00:14 (303.) ● | -00:15 (325.) ● |
Bike | 89.2 km | 04:22:09 | 00:01:58 | 15.25 km/h | -00:19 (46.) ● | -00:30 (229.) ● | -00:34 (236.) ● |
Bike | 138 km | 06:05:49 | 01:43:40 | 28.24 km/h | -04:14 (62.) ● | -06:17 (338.) ● | -06:41 (369.) ● |
Bike | 158 km | 07:00:46 | 00:54:57 | 21.84 km/h | -00:57 (64.) ● | -01:58 (395.) ● | -02:06 (431.) ● |
Bike | 177.2 km | 07:39:34 | 00:38:48 | 29.69 km/h | -02:06 (47.) ● | -02:52 (272.) ● | -03:00 (297.) ● |
Bike | 178.7 km | 07:43:16 | 00:03:42 | 24.32 km/h | -00:08 (50.) ● | -00:13 (271.) ● | -00:18 (293.) ● |
Bike | 179.2 km | 07:45:09 | 00:01:53 | 15.93 km/h | -00:54 (12.) ● | -01:11 (56.) ● | -01:17 (57.) ● |
Bike | 180 km | 07:51:23 | 00:06:14 | 7.7 km/h | +00:05 (82.) ● | +00:02 (514.) ● | +00:02 (568.) ● |
Bike | 180 km | 07:51:23 | 06:37:34 | 27.17 km/h | -06:57 (67.) ● | -14:21 (378.) ● | -16:29 (408.) ● |
Transition | 07:56:22 | 00:04:59 | - | -03:39 (25.) ● | -04:07 (132.) ● | -04:04 (154.) ● | |
Run | 2 km | 08:06:47 | 00:10:25 | 05:12 min/km | -01:36 (32.) ● | -01:59 (135.) ● | -02:01 (152.) ● |
Run | 4.8 km | 08:23:09 | 00:16:22 | 05:50 min/km | -01:33 (39.) ● | -02:15 (235.) ● | -02:17 (260.) ● |
Run | 6.1 km | 08:29:30 | 00:06:21 | 04:53 min/km | -00:31 (49.) ● | -00:47 (271.) ● | -00:47 (300.) ● |
Run | 7.9 km | 08:36:12 | 00:06:42 | 03:43 min/km | -00:45 (48.) ● | -00:59 (265.) ● | -00:59 (292.) ● |
Run | 10.6 km | 08:56:52 | 00:20:40 | 07:39 min/km | -01:56 (46.) ● | -03:01 (242.) ● | -03:07 (268.) ● |
Run | 12.6 km | 09:10:39 | 00:13:47 | 06:53 min/km | +01:52 (111.) ● | +01:36 (706.) ● | +01:34 (792.) ● |
Run | 15.4 km | 09:28:23 | 00:17:44 | 06:19 min/km | -02:01 (46.) ● | -02:50 (236.) ● | -02:51 (263.) ● |
Run | 16.8 km | 09:37:22 | 00:08:59 | 06:24 min/km | +01:32 (119.) ● | +01:15 (735.) ● | +01:14 (830.) ● |
Run | 18.6 km | 09:44:24 | 00:07:02 | 03:54 min/km | -01:05 (50.) ● | -02:20 (241.) ● | -02:15 (272.) ● |
Run | 21.3 km | 10:10:52 | 00:26:28 | 09:48 min/km | +01:51 (94.) ● | +00:40 (530.) ● | +00:36 (593.) ● |
Run | 23.3 km | 10:22:07 | 00:11:15 | 05:37 min/km | -01:28 (45.) ● | -02:02 (215.) ● | -02:04 (243.) ● |
Run | 26.2 km | 10:42:55 | 00:20:48 | 07:10 min/km | -00:20 (60.) ● | -01:16 (344.) ● | -01:16 (394.) ● |
Run | 27.5 km | 10:50:20 | 00:07:25 | 05:42 min/km | -00:35 (56.) ● | -00:53 (300.) ● | -00:54 (341.) ● |
Run | 27.8 km | 11:02:30 | 00:12:10 | 40:33 min/km | +03:37 (136.) ● | +03:19 (891.) ● | +03:18 (1008.) ● |
Run | 32 km | 11:25:52 | 00:23:22 | 05:33 min/km | -02:38 (39.) ● | -03:47 (209.) ● | -03:49 (237.) ● |
Run | 34 km | 11:36:30 | 00:10:38 | 05:19 min/km | -02:25 (20.) ● | -02:50 (105.) ● | -02:52 (124.) ● |
Run | 36.9 km | 11:55:51 | 00:19:21 | 06:40 min/km | -02:11 (40.) ● | -03:06 (196.) ● | -03:07 (225.) ● |
Run | 38.2 km | 12:02:54 | 00:07:03 | 05:25 min/km | -01:11 (34.) ● | -01:32 (178.) ● | -01:32 (207.) ● |
Run | 38.5 km | 12:10:10 | 00:07:16 | 24:13 min/km | -01:30 (29.) ● | -01:46 (157.) ● | -01:45 (183.) ● |
Run | 42.2 km | 12:25:07 | 00:14:57 | 04:02 min/km | -05:29 (5.) ● | -06:25 (33.) ● | -06:25 (44.) ● |
Run | 42.2 km | 12:25:07 | 04:28:45 | 06:22 min/km | -18:22 (50.) ● | -30:58 (258.) ● | -31:19 (289.) ● |
Total | 226 km | 12:25:07 | 12:25:07 | 18.2 km/h | -41:43 (50.) ● | -01:04:16 (249.) ● | -01:06:49 (275.) ● |