Stanis Nowak -
Ironman 70.3 Vichy 2022
Quick facts
1430/1203/216All/Gender/AG
M25-29Age group
1015Bib number
FRANationality
2:54:50 | 2:09:47 | 5:11:18 |
Compare Stanis Nowak with other athletes!
1015 Nowak
429 Tourret ×
1483 Bischoff ×
569 Bos ×
1626 Leclerc ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 21.2 km | 00:48:15 | 00:48:15 | 26.36 km/h | +02:30 (191.) ● | +01:07 (1008.) ● | -00:05 (1117.) ● |
Bike | 30.1 km | 01:00:29 | 00:12:14 | 43.65 km/h | +00:39 (190.) ● | +00:25 (1113.) ● | +00:08 (1262.) ● |
Bike | 51.4 km | 01:50:41 | 00:50:12 | 25.46 km/h | +02:46 (191.) ● | +00:59 (1010.) ● | -00:36 (1118.) ● |
Bike | 71.4 km | 02:30:12 | 00:39:31 | 30.37 km/h | +01:36 (175.) ● | +00:24 (966.) ● | -00:38 (1081.) ● |
Bike | 80.5 km | 02:43:06 | 00:12:54 | 42.33 km/h | +00:44 (194.) ● | +00:37 (1197.) ● | +00:21 (1399.) ● |
Bike | 87.2 km | 02:54:50 | 00:11:44 | 34.26 km/h | +00:03 (144.) ● | -00:08 (834.) ● | -00:23 (918.) ● |
Bike | 87.2 km | 02:54:50 | 02:54:50 | 29.93 km/h | +08:18 (184.) ● | +03:24 (1008.) ● | -01:13 (1119.) ● |
Transition | 03:01:31 | 00:06:41 | - | +03:09 (241.) ● | +02:41 (1457.) ● | +02:41 (1901.) ● | |
Run | 2 km | 03:11:25 | 00:09:54 | 04:57 min/km | +01:19 (218.) ● | +00:46 (1214.) ● | +00:35 (1480.) ● |
Run | 5.2 km | 03:30:50 | 00:19:25 | 06:04 min/km | +03:00 (222.) ● | +02:03 (1258.) ● | +01:38 (1549.) ● |
Run | 7.2 km | 03:41:54 | 00:11:04 | 05:32 min/km | +00:31 (172.) ● | -00:10 (870.) ● | -00:26 (1018.) ● |
Run | 10.4 km | 03:57:50 | 00:15:56 | 04:58 min/km | +01:30 (192.) ● | +00:37 (1045.) ● | +00:17 (1257.) ● |
Run | 12.5 km | 04:08:35 | 00:10:45 | 05:07 min/km | +01:06 (190.) ● | +00:27 (1048.) ● | +00:16 (1293.) ● |
Run | 15.6 km | 04:31:29 | 00:22:54 | 07:23 min/km | +04:27 (221.) ● | +03:20 (1277.) ● | +02:58 (1626.) ● |
Run | 18 km | 04:47:59 | 00:16:30 | 06:52 min/km | +04:39 (237.) ● | +03:59 (1440.) ● | +03:46 (1861.) ● |
Run | 20.6 km | 05:08:57 | 00:20:58 | 08:03 min/km | +05:26 (236.) ● | +04:34 (1433.) ● | +04:17 (1849.) ● |
Run | 21.1 km | 05:11:18 | 00:02:21 | 04:42 min/km | +00:30 (238.) ● | +00:12 (1388.) ● | +00:13 (1787.) ● |
Run | 21.1 km | 05:11:18 | 02:09:47 | 06:09 min/km | +22:28 (223.) ● | +15:48 (1265.) ● | +13:34 (1587.) ● |
Total | 108.3 km | 05:11:18 | 05:11:18 | 20.87 km/h | +33:55 (216.) ● | +21:53 (1203.) ● | +15:02 (1430.) ● |