Luc Dekoster -
Ironman 70.3 Vichy 2022

  Quick facts

1777/1426/156All/Gender/AG

M45-49Age group

1156Bib number

BELNationality

2:47:212:45:24 5:40:00

  Compare Luc Dekoster with other athletes!

1156 Dekoster
256 Fambrini × 
581 Fougerouse × 
1405 Derville × 
1019 Hardwick × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike21.2 km 00:44:26 00:44:2628.63 km/h-03:40 (38.) -02:42 (454.) -03:54 (486.)
Bike30.1 km 00:55:10 00:10:4449.75 km/h-01:08 (25.) -01:05 (240.) -01:22 (257.)
Bike51.4 km 01:46:20 00:51:1024.98 km/h+00:52 (109.) +01:57 (1101.) +00:22 (1232.)
Bike71.4 km 02:24:12 00:37:5231.69 km/h-02:18 (66.) -01:15 (689.) -02:17 (753.)
Bike80.5 km 02:36:00 00:11:4846.27 km/h-00:32 (74.) -00:29 (653.) -00:45 (710.)
Bike87.2 km 02:47:21 00:11:2135.42 km/h-00:36 (50.) -00:31 (546.) -00:46 (581.)
Bike87.2 km 02:47:21 02:47:2131.26 km/h-07:22 (66.) -04:05 (696.) -08:42 (753.)
Transition 02:54:36 00:07:15 - +02:55 (165.) +03:15 (1490.) +03:15 (1946.)
Run2 km 03:05:39 00:11:0305:31 min/km+01:40 (163.) +01:55 (1436.) +01:44 (1827.)
Run5.2 km 03:27:44 00:22:0506:54 min/km+04:13 (166.) +04:43 (1465.) +04:18 (1859.)
Run7.2 km 03:44:38 00:16:5408:27 min/km+05:15 (171.) +05:40 (1543.) +05:24 (2005.)
Run10.4 km 04:05:46 00:21:0806:36 min/km+05:20 (169.) +05:49 (1511.) +05:29 (1949.)
Run12.5 km 04:21:47 00:16:0107:37 min/km+05:21 (172.) +05:43 (1548.) +05:32 (2029.)
Run15.6 km 04:54:24 00:32:3710:31 min/km+12:28 (176.) +13:03 (1570.) +12:41 (2055.)
Run18 km 05:13:39 00:19:1508:01 min/km+06:27 (174.) +06:44 (1548.) +06:31 (2020.)
Run20.6 km 05:37:28 00:23:4909:09 min/km+07:06 (171.) +07:25 (1525.) +07:08 (1992.)
Run21.1 km 05:40:00 00:02:3205:04 min/km+00:30 (165.) +00:23 (1468.) +00:24 (1906.)
Run21.1 km 05:40:00 02:45:2407:50 min/km+48:20 (172.) +51:25 (1542.) +49:11 (2009.)
Total 108.3 km 05:40:00 05:40:0019.11 km/h+43:53 (156.) +50:35 (1426.) +43:44 (1777.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance