John Spencer -
Ironman 70.3 Vichy 2022
Quick facts
924/820/11All/Gender/AG
M60-64Age group
478Bib number
GBRNationality
2:45:28 | 1:57:11 | 4:46:05 |
Compare John Spencer with other athletes!
478 Spencer
1073 Genat ×
1805 Marc ×
849 Debievre ×
1210 Louton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 21.2 km | 00:47:16 | 00:47:16 | 26.91 km/h | -03:02 (13.) ● | +00:08 (859.) ● | -01:04 (937.) ● |
Bike | 30.1 km | 00:58:38 | 00:11:22 | 46.98 km/h | -01:02 (4.) ● | -00:27 (611.) ● | -00:44 (655.) ● |
Bike | 51.4 km | 01:46:20 | 00:47:42 | 26.79 km/h | -05:28 (6.) ● | -01:31 (717.) ● | -03:06 (773.) ● |
Bike | 71.4 km | 02:23:02 | 00:36:42 | 32.7 km/h | -04:52 (3.) ● | -02:25 (534.) ● | -03:27 (574.) ● |
Bike | 80.5 km | 02:34:20 | 00:11:18 | 48.32 km/h | -01:37 (3.) ● | -00:59 (362.) ● | -01:15 (384.) ● |
Bike | 87.2 km | 02:45:28 | 00:11:08 | 36.11 km/h | -01:18 (2.) ● | -00:44 (424.) ● | -00:59 (452.) ● |
Bike | 87.2 km | 02:45:28 | 02:45:28 | 31.62 km/h | -17:19 (5.) ● | -05:58 (629.) ● | -10:35 (678.) ● |
Transition | 02:48:54 | 00:03:26 | - | -01:13 (10.) ● | -00:34 (714.) ● | -00:34 (939.) ● | |
Run | 2 km | 02:58:35 | 00:09:41 | 04:50 min/km | -00:30 (21.) ● | +00:33 (1132.) ● | +00:22 (1361.) ● |
Run | 5.2 km | 03:17:28 | 00:18:53 | 05:54 min/km | -00:39 (25.) ● | +01:31 (1192.) ● | +01:06 (1453.) ● |
Run | 7.2 km | 03:29:12 | 00:11:44 | 05:52 min/km | -01:03 (19.) ● | +00:30 (1062.) ● | +00:14 (1277.) ● |
Run | 10.4 km | 03:44:28 | 00:15:16 | 04:46 min/km | -01:58 (13.) ● | -00:03 (897.) ● | -00:23 (1063.) ● |
Run | 12.5 km | 03:54:41 | 00:10:13 | 04:51 min/km | -01:30 (15.) ● | -00:05 (883.) ● | -00:16 (1063.) ● |
Run | 15.6 km | 04:14:09 | 00:19:28 | 06:16 min/km | -02:43 (13.) ● | -00:06 (882.) ● | -00:28 (1075.) ● |
Run | 18 km | 04:27:09 | 00:13:00 | 05:24 min/km | -01:28 (17.) ● | +00:29 (1019.) ● | +00:16 (1264.) ● |
Run | 20.6 km | 04:44:10 | 00:17:01 | 06:32 min/km | -01:29 (15.) ● | +00:37 (1019.) ● | +00:20 (1259.) ● |
Run | 21.1 km | 04:46:05 | 00:01:55 | 03:50 min/km | -00:18 (11.) ● | -00:14 (823.) ● | -00:13 (993.) ● |
Run | 21.1 km | 04:46:05 | 01:57:11 | 05:33 min/km | -11:38 (18.) ● | +03:12 (994.) ● | +00:58 (1206.) ● |
Total | 108.3 km | 04:46:05 | 04:46:05 | 22.71 km/h | -30:10 (11.) ● | -03:20 (820.) ● | -10:11 (924.) ● |