Shihua Rong -
Ironman 70.3 Vichy 2022
Quick facts
803/719/111All/Gender/AG
M35-39Age group
497Bib number
DEUNationality
2:44:35 | 1:51:47 | 4:39:51 |
Compare Shihua Rong with other athletes!
497 Rong
759 Lopvet ×
2188 Fages ×
484 Derder ×
566 Ings ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 21.2 km | 00:46:51 | 00:46:51 | 27.15 km/h | -00:36 (122.) ● | -00:17 (790.) ● | -01:29 (857.) ● |
Bike | 30.1 km | 00:58:05 | 00:11:14 | 47.54 km/h | -00:41 (80.) ● | -00:35 (513.) ● | -00:52 (548.) ● |
Bike | 51.4 km | 01:44:46 | 00:46:41 | 27.38 km/h | -03:19 (87.) ● | -02:32 (591.) ● | -04:07 (634.) ● |
Bike | 71.4 km | 02:22:14 | 00:37:28 | 32.03 km/h | -01:55 (99.) ● | -01:39 (632.) ● | -02:41 (684.) ● |
Bike | 80.5 km | 02:33:33 | 00:11:19 | 48.25 km/h | -01:01 (55.) ● | -00:58 (372.) ● | -01:14 (395.) ● |
Bike | 87.2 km | 02:44:35 | 00:11:02 | 36.44 km/h | -00:55 (62.) ● | -00:50 (347.) ● | -01:05 (371.) ● |
Bike | 87.2 km | 02:44:35 | 02:44:35 | 31.79 km/h | -08:27 (94.) ● | -06:51 (597.) ● | -11:28 (642.) ● |
Transition | 02:48:04 | 00:03:29 | - | -00:38 (110.) ● | -00:31 (735.) ● | -00:31 (963.) ● | |
Run | 2 km | 02:56:43 | 00:08:39 | 04:19 min/km | -00:36 (103.) ● | -00:29 (661.) ● | -00:40 (758.) ● |
Run | 5.2 km | 03:13:35 | 00:16:52 | 05:16 min/km | -00:39 (126.) ● | -00:30 (808.) ● | -00:55 (945.) ● |
Run | 7.2 km | 03:24:15 | 00:10:40 | 05:20 min/km | -00:43 (113.) ● | -00:34 (720.) ● | -00:50 (834.) ● |
Run | 10.4 km | 03:39:06 | 00:14:51 | 04:38 min/km | -00:39 (126.) ● | -00:28 (807.) ● | -00:48 (938.) ● |
Run | 12.5 km | 03:48:52 | 00:09:46 | 04:39 min/km | -00:39 (114.) ● | -00:32 (749.) ● | -00:43 (879.) ● |
Run | 15.6 km | 04:08:10 | 00:19:18 | 06:13 min/km | -00:32 (133.) ● | -00:16 (860.) ● | -00:38 (1044.) ● |
Run | 18 km | 04:21:09 | 00:12:59 | 05:24 min/km | +00:19 (154.) ● | +00:28 (1012.) ● | +00:15 (1254.) ● |
Run | 20.6 km | 04:37:53 | 00:16:44 | 06:26 min/km | +00:05 (145.) ● | +00:20 (966.) ● | +00:03 (1192.) ● |
Run | 21.1 km | 04:39:51 | 00:01:58 | 03:56 min/km | -00:01 (141.) ● | -00:11 (924.) ● | -00:10 (1130.) ● |
Run | 21.1 km | 04:39:51 | 01:51:47 | 05:17 min/km | -03:25 (133.) ● | -02:12 (841.) ● | -04:26 (1001.) ● |
Total | 108.3 km | 04:39:51 | 04:39:51 | 23.22 km/h | -12:30 (111.) ● | -09:34 (719.) ● | -16:25 (803.) ● |