Sarah Cole -
Ironman 70.3 Vichy 2022
Quick facts
1025/108/4All/Gender/AG
F40-44Age group
502Bib number
GBRNationality
3:04:18 | 1:42:49 | 4:50:27 |
Compare Sarah Cole with other athletes!
502 Cole
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1408 Guzman ×
708 Soares ×
663 Delfort ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 21.2 km | 00:49:55 | 00:49:55 | 25.48 km/h | -04:11 (6.) ● | -02:32 (139.) ● | +01:35 (1382.) ● |
Bike | 30.1 km | 01:02:47 | 00:12:52 | 41.5 km/h | -00:30 (16.) ● | -00:09 (197.) ● | +00:46 (1572.) ● |
Bike | 51.4 km | 01:55:14 | 00:52:27 | 24.37 km/h | -06:46 (7.) ● | -03:32 (144.) ● | +01:39 (1367.) ● |
Bike | 71.4 km | 02:37:53 | 00:42:39 | 28.14 km/h | -02:36 (16.) ● | -00:58 (201.) ● | +02:30 (1524.) ● |
Bike | 80.5 km | 02:51:10 | 00:13:17 | 41.1 km/h | -00:35 (20.) ● | -00:11 (226.) ● | +00:44 (1552.) ● |
Bike | 87.2 km | 03:04:18 | 00:13:08 | 30.61 km/h | -00:05 (26.) ● | +00:09 (274.) ● | +01:01 (1734.) ● |
Bike | 87.2 km | 03:04:18 | 03:04:18 | 28.39 km/h | -14:43 (10.) ● | -07:13 (163.) ● | +08:15 (1442.) ● |
Transition | 03:07:38 | 00:03:20 | - | -01:48 (9.) ● | -01:02 (146.) ● | -00:40 (872.) ● | |
Run | 2 km | 03:16:00 | 00:08:22 | 04:11 min/km | -02:10 (2.) ● | -01:36 (60.) ● | -00:57 (595.) ● |
Run | 5.2 km | 03:31:40 | 00:15:40 | 04:53 min/km | -04:59 (2.) ● | -03:38 (61.) ● | -02:07 (581.) ● |
Run | 7.2 km | 03:41:45 | 00:10:05 | 05:02 min/km | -03:15 (1.) ● | -02:23 (58.) ● | -01:25 (576.) ● |
Run | 10.4 km | 03:55:41 | 00:13:56 | 04:21 min/km | -03:49 (3.) ● | -02:57 (65.) ● | -01:43 (642.) ● |
Run | 12.5 km | 04:04:54 | 00:09:13 | 04:23 min/km | -02:40 (3.) ● | -01:58 (64.) ● | -01:16 (634.) ● |
Run | 15.6 km | 04:22:17 | 00:17:23 | 05:36 min/km | -05:15 (2.) ● | -03:54 (72.) ● | -02:33 (633.) ● |
Run | 18 km | 04:33:25 | 00:11:08 | 04:38 min/km | -03:05 (4.) ● | -02:23 (72.) ● | -01:36 (640.) ● |
Run | 20.6 km | 04:48:32 | 00:15:07 | 05:48 min/km | -03:17 (4.) ● | -02:33 (84.) ● | -01:34 (739.) ● |
Run | 21.1 km | 04:50:27 | 00:01:55 | 03:50 min/km | -00:17 (10.) ● | -00:11 (145.) ● | -00:13 (995.) ● |
Run | 21.1 km | 04:50:27 | 01:42:49 | 04:52 min/km | -28:47 (2.) ● | -21:33 (66.) ● | -13:24 (612.) ● |
Total | 108.3 km | 04:50:27 | 04:50:27 | 22.37 km/h | -45:18 (4.) ● | -29:48 (108.) ● | -05:49 (1025.) ● |