Laurent Ponce -
Ironman 70.3 Vichy 2022

  Quick facts

1240/1066/97All/Gender/AG

M50-54Age group

683Bib number

FRANationality

2:57:462:00:00 5:01:03

  Compare Laurent Ponce with other athletes!

683 Ponce
1962 Monclin × 
1467 Fevre × 
1184 Chalumeau × 
846 Bonnafous × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike21.2 km 00:48:44 00:48:4426.1 km/h+00:44 (102.) +01:36 (1076.) +00:24 (1208.)
Bike30.1 km 01:00:26 00:11:4245.64 km/h-00:10 (72.) -00:07 (817.) -00:24 (889.)
Bike51.4 km 01:53:02 00:52:3624.3 km/h+02:17 (113.) +03:23 (1211.) +01:48 (1382.)
Bike71.4 km 02:33:26 00:40:2429.7 km/h+00:57 (104.) +01:17 (1082.) +00:15 (1231.)
Bike80.5 km 02:45:42 00:12:1644.51 km/h+00:05 (95.) -00:01 (918.) -00:17 (1026.)
Bike87.2 km 02:57:46 00:12:0433.31 km/h+00:12 (106.) +00:12 (1043.) -00:03 (1187.)
Bike87.2 km 02:57:46 02:57:4629.43 km/h+04:05 (105.) +06:20 (1096.) +01:43 (1236.)
Transition 03:01:03 00:03:17 - -00:56 (49.) -00:43 (636.) -00:43 (831.)
Run2 km 03:10:42 00:09:3904:49 min/km+00:13 (96.) +00:31 (1112.) +00:20 (1338.)
Run5.2 km 03:29:21 00:18:3905:49 min/km+00:44 (103.) +01:17 (1151.) +00:52 (1396.)
Run7.2 km 03:41:22 00:12:0106:00 min/km+00:22 (99.) +00:47 (1140.) +00:31 (1383.)
Run10.4 km 03:57:40 00:16:1805:05 min/km+00:30 (103.) +00:59 (1111.) +00:39 (1354.)
Run12.5 km 04:08:31 00:10:5105:10 min/km+00:10 (101.) +00:33 (1074.) +00:22 (1327.)
Run15.6 km 04:28:47 00:20:1606:32 min/km+00:01 (90.) +00:42 (1005.) +00:20 (1237.)
Run18 km 04:41:37 00:12:5005:20 min/km-00:08 (87.) +00:19 (974.) +00:06 (1207.)
Run20.6 km 04:58:51 00:17:1406:37 min/km+00:12 (96.) +00:50 (1051.) +00:33 (1304.)
Run21.1 km 05:01:03 00:02:1204:24 min/km+00:09 (117.) +00:03 (1268.) +00:04 (1599.)
Run21.1 km 05:01:03 02:00:0005:41 min/km+02:13 (99.) +06:01 (1076.) +03:47 (1316.)
Total 108.3 km 05:01:03 05:01:0321.58 km/h+05:22 (97.) +11:38 (1066.) +04:47 (1240.)

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