aidiagnostics

Ad

Helene Gruson -
Ironman 70.3 Vichy 2022

Quick facts

1809/311/31All/Gender/AG

F40-44Age group

886Bib number

FRANationality


3:29:28	2:11:21	5:44:44

aidiagnostics

Ad

Compare Helene Gruson with other athletes!

886 Gruson

1705 Gilbert ×

983 Ritacco ×

1497 Massaux ×

1921 Martinez-Garcia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	21.2 km	00:55:56	00:55:56	22.74 km/h	+01:50 (32.) ●	+03:29 (326.) ●	+07:36 (1888.) ●
Bike	30.1 km	01:09:43	00:13:47	38.74 km/h	+00:25 (27.) ●	+00:46 (314.) ●	+01:41 (1870.) ●
Bike	51.4 km	02:12:49	01:03:06	20.25 km/h	+03:53 (34.) ●	+07:07 (356.) ●	+12:18 (1924.) ●
Bike	71.4 km	03:00:50	00:48:01	24.99 km/h	+02:46 (33.) ●	+04:24 (352.) ●	+07:52 (1901.) ●
Bike	80.5 km	03:16:06	00:15:16	35.76 km/h	+01:24 (37.) ●	+01:48 (369.) ●	+02:43 (1950.) ●
Bike	87.2 km	03:29:28	00:13:22	30.07 km/h	+00:09 (30.) ●	+00:23 (303.) ●	+01:15 (1803.) ●
Bike	87.2 km	03:29:28	03:29:28	24.98 km/h	+10:27 (34.) ●	+17:57 (350.) ●	+33:25 (1913.) ●
Transition		03:33:23	00:03:55	-	-01:13 (11.) ●	-00:27 (208.) ●	-00:05 (1184.) ●
Run	2 km	03:43:46	00:10:23	05:11 min/km	-00:09 (23.) ●	+00:25 (279.) ●	+01:04 (1647.) ●
Run	5.2 km	04:03:29	00:19:43	06:09 min/km	-00:56 (21.) ●	+00:25 (258.) ●	+01:56 (1590.) ●
Run	7.2 km	04:16:40	00:13:11	06:35 min/km	-00:09 (21.) ●	+00:43 (297.) ●	+01:41 (1684.) ●
Run	10.4 km	04:34:38	00:17:58	05:36 min/km	+00:13 (24.) ●	+01:05 (301.) ●	+02:19 (1690.) ●
Run	12.5 km	04:47:18	00:12:40	06:01 min/km	+00:47 (31.) ●	+01:29 (336.) ●	+02:11 (1759.) ●
Run	15.6 km	05:09:46	00:22:28	07:14 min/km	-00:10 (21.) ●	+01:11 (287.) ●	+02:32 (1580.) ●
Run	18 km	05:24:22	00:14:36	06:04 min/km	+00:23 (26.) ●	+01:05 (305.) ●	+01:52 (1620.) ●
Run	20.6 km	05:42:04	00:17:42	06:48 min/km	-00:42 (18.) ●	+00:02 (237.) ●	+01:01 (1387.) ●
Run	21.1 km	05:44:44	00:02:40	05:20 min/km	+00:28 (38.) ●	+00:34 (400.) ●	+00:32 (1971.) ●
Run	21.1 km	05:44:44	02:11:21	06:13 min/km	-00:15 (22.) ●	+06:59 (286.) ●	+15:08 (1626.) ●
Total	108.3 km	05:44:44	05:44:44	18.85 km/h	+08:59 (31.) ●	+24:29 (311.) ●	+48:28 (1809.) ●

Ovr	Gen	Div	Name	#	AG
1710	276	26	Aurélia Dubuis-Pellizzari	1477	F40-44	FRA	03:11:24	02:17:31	05:33:56
1729	283	27	Ludivine Leroy	666	F40-44	FRA	03:08:40	02:20:11	05:35:23
1755	292	28	Laurence Maillet	1710	F40-44	BEL	03:28:23	02:04:57	05:37:26
1781	301	29	Gemma Gilbert	1705	F40-44	GBR	03:23:42	02:11:35	05:40:08
1786	302	30	Lydia Ritacco	983	F40-44	FRA	03:20:40	02:14:06	05:40:29
1809	311	31	Helene Gruson	886	F40-44	FRA	03:29:28	02:11:21	05:44:44
1903	349	32	Audrey Massaux	1497	F40-44	FRA	03:20:23	02:35:35	06:00:03
1923	358	33	Paule Martinez-Garcia	1921	F40-44	FRA	03:35:01	02:24:05	06:03:30
1929	359	34	Catherine Guillaumin	320	F40-44	FRA	03:25:16	02:30:50	06:04:46
1935	362	35	Emma Spencer	1072	F40-44	GBR	03:31:26	02:28:14	06:05:39

All Results

Statistics: Ironman 70.3 Vichy 2022

Results: Ironman 70.3 Vichy 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read