Johan Spångberg -
Ironman Kalmar 2022

Quick facts

240/231/39All/Gender/AG

M30-34Age group

1246Bib number

SWENationality


1:06:03	5:14:06	3:43:17	10:11:53

Compare Johan Spångberg with other athletes!

1246 Spångberg

1976 Uske ×

726 van Hof ×

1025 Myon ×

2154 Skaansar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:03	01:06:03	01:41 min/100m	-12:40 (46.) ●	-13:45 (284.) ●	-14:33 (320.) ●
Transition		01:11:45	00:05:42	-	-00:16 (107.) ●	-00:32 (723.) ●	-00:36 (868.) ●
Bike	13 km	01:32:38	00:20:53	37.35 km/h	-02:09 (43.) ●	-02:11 (244.) ●	-02:31 (249.) ●
Bike	30 km	02:02:36	00:29:58	34.04 km/h	-01:46 (65.) ●	-01:44 (452.) ●	-02:12 (473.) ●
Bike	53 km	02:43:08	00:40:32	34.05 km/h	-03:23 (61.) ●	-03:19 (407.) ●	-04:03 (425.) ●
Bike	109 km	04:17:30	01:34:22	35.61 km/h	-07:45 (69.) ●	-07:40 (417.) ●	-09:21 (436.) ●
Bike	147 km	05:29:52	01:12:22	31.51 km/h	-06:07 (64.) ●	-06:18 (417.) ●	-07:34 (435.) ●
Bike	158 km	05:48:36	00:18:44	35.23 km/h	-02:08 (52.) ●	-02:11 (311.) ●	-02:30 (323.) ●
Bike	180 km	06:25:51	00:37:15	35.44 km/h	-03:16 (49.) ●	-03:23 (318.) ●	-03:53 (331.) ●
Bike	180 km	06:25:51	05:14:06	34.38 km/h	-26:34 (63.) ●	-26:46 (385.) ●	-32:04 (401.) ●
Transition		06:28:36	00:02:45	-	-03:01 (23.) ●	-03:37 (127.) ●	-03:42 (136.) ●
Run	0.1 km	06:28:47	00:00:11	01:50 min/km	-00:04 (36.) ●	-00:05 (151.) ●	-00:05 (160.) ●
Run	0.9 km	06:32:34	00:03:47	04:43 min/km	-00:38 (36.) ●	-00:47 (186.) ●	-00:50 (192.) ●
Run	2 km	06:37:56	00:05:22	04:52 min/km	-00:57 (36.) ●	-01:05 (203.) ●	-01:10 (213.) ●
Run	5.2 km	06:51:06	00:13:10	04:06 min/km	-02:50 (29.) ●	-03:10 (178.) ●	-03:22 (187.) ●
Run	7.9 km	07:06:32	00:15:26	05:42 min/km	-03:48 (33.) ●	-04:11 (184.) ●	-04:25 (194.) ●
Run	11.3 km	07:22:34	00:16:02	04:42 min/km	-03:41 (32.) ●	-04:05 (180.) ●	-04:18 (188.) ●
Run	13.3 km	07:34:12	00:11:38	05:49 min/km	-02:45 (30.) ●	-03:05 (175.) ●	-03:14 (183.) ●
Run	14.1 km	07:38:20	00:04:08	05:10 min/km	-01:00 (29.) ●	-01:05 (168.) ●	-01:11 (175.) ●
Run	15.6 km	07:44:04	00:05:44	03:49 min/km	-01:30 (28.) ●	-01:41 (176.) ●	-01:48 (184.) ●
Run	18.4 km	07:57:51	00:13:47	04:55 min/km	-04:12 (26.) ●	-04:38 (140.) ●	-04:49 (148.) ●
Run	21.6 km	08:14:27	00:16:36	05:11 min/km	-04:42 (34.) ●	-05:21 (197.) ●	-05:31 (209.) ●
Run	24.8 km	08:31:09	00:16:42	05:13 min/km	-04:56 (27.) ●	-05:34 (154.) ●	-05:45 (161.) ●
Run	26.6 km	08:43:23	00:12:14	06:47 min/km	-03:48 (27.) ●	-04:08 (165.) ●	-04:14 (170.) ●
Run	27.4 km	08:47:57	00:04:34	05:42 min/km	-01:00 (34.) ●	-01:07 (207.) ●	-01:09 (226.) ●
Run	29.1 km	08:54:19	00:06:22	03:44 min/km	-01:35 (35.) ●	-01:48 (206.) ●	-01:52 (225.) ●
Run	32 km	09:10:36	00:16:17	05:36 min/km	-03:08 (49.) ●	-03:36 (301.) ●	-03:44 (343.) ●
Run	35.2 km	09:28:39	00:18:03	05:38 min/km	-04:50 (41.) ●	-05:22 (221.) ●	-05:31 (244.) ●
Run	38.4 km	09:47:46	00:19:07	05:58 min/km	-03:42 (52.) ●	-04:17 (309.) ●	-04:26 (352.) ●
Run	39.9 km	10:02:20	00:14:34	09:42 min/km	-01:49 (79.) ●	-02:09 (487.) ●	-02:16 (563.) ●
Run	41.8 km	10:07:27	00:05:07	02:41 min/km	-00:20 (97.) ●	-00:26 (636.) ●	-00:29 (738.) ●
Run	42.2 km	10:11:53	00:04:26	11:04 min/km	-00:09 (110.) ●	-00:17 (697.) ●	-00:20 (803.) ●
Run	42.2 km	10:11:53	03:43:17	05:17 min/km	-51:24 (33.) ●	-57:57 (199.) ●	-01:00:29 (213.) ●
Total	226.1 km	10:11:53	10:11:53	22.17 km/h	-01:33:55 (39.) ●	-01:42:37 (231.) ●	-01:51:24 (240.) ●

Ovr	Gen	Div	Name	#	AG
204	197	34	Simon Svensson	2117	M30-34	SWE	01:15:24	04:55:05	03:44:23	10:01:33
213	206	35	Johan Gustafsson	1491	M30-34	SWE	01:04:35	05:05:46	03:44:12	10:03:05
215	207	36	Simon Tejkal	1880	M30-34	CZE	01:18:13	05:08:03	03:30:05	10:03:35
228	219	37	Rickard Uske	1976	M30-34	SWE	01:09:05	05:02:47	03:49:04	10:09:24
239	230	38	Dennis van Hof	726	M30-34	NLD	01:03:53	04:55:50	04:06:06	10:11:50
240	231	39	Johan Spångberg	1246	M30-34	SWE	01:06:03	05:14:06	03:43:17	10:11:53
256	244	40	Esteban Myon	1025	M30-34	ESP	00:56:27	05:13:03	03:57:57	10:16:53
260	248	41	Ola Skaansar	2154	M30-34	NOR	01:12:38	05:04:03	03:55:02	10:17:38
263	250	42	Martin Adler	276	M30-34	SWE	01:08:42	04:55:59	04:07:42	10:18:01
267	252	43	Philip Carlsson	1625	M30-34	SWE	00:54:55	05:01:45	04:10:32	10:18:19