Benn Garnham -
Ironman Kalmar 2022

Quick facts

536/485/79All/Gender/AG

M40-44Age group

1250Bib number

GGYNationality


58:40	5:10:09	4:45:57	11:06:50

Compare Benn Garnham with other athletes!

1250 Garnham

460 Block ×

1051 Skiöld ×

1260 Dahlström ×

974 Nilsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:40	00:58:40	01:30 min/100m	-20:53 (12.) ●	-21:08 (98.) ●	-21:56 (106.) ●
Transition		01:01:58	00:03:18	-	-02:44 (29.) ●	-02:56 (211.) ●	-03:00 (238.) ●
Bike	13 km	01:22:39	00:20:41	37.71 km/h	-02:18 (31.) ●	-02:23 (210.) ●	-02:43 (213.) ●
Bike	30 km	01:51:16	00:28:37	35.64 km/h	-02:56 (41.) ●	-03:05 (248.) ●	-03:33 (251.) ●
Bike	53 km	02:30:00	00:38:44	35.63 km/h	-04:46 (39.) ●	-05:07 (235.) ●	-05:51 (238.) ●
Bike	109 km	04:03:17	01:33:17	36.02 km/h	-08:26 (63.) ●	-08:45 (378.) ●	-10:26 (394.) ●
Bike	147 km	05:15:16	01:11:59	31.67 km/h	-06:17 (64.) ●	-06:41 (395.) ●	-07:57 (411.) ●
Bike	158 km	05:34:13	00:18:57	34.83 km/h	-01:47 (60.) ●	-01:58 (359.) ●	-02:17 (376.) ●
Bike	180 km	06:12:07	00:37:54	34.83 km/h	-02:31 (61.) ●	-02:44 (392.) ●	-03:14 (411.) ●
Bike	180 km	06:12:07	05:10:09	34.82 km/h	-29:01 (53.) ●	-30:43 (323.) ●	-36:01 (334.) ●
Transition		06:20:53	00:08:46	-	+02:27 (196.) ●	+02:24 (1183.) ●	+02:19 (1439.) ●
Run	0.1 km	06:21:06	00:00:13	02:10 min/km	-00:04 (81.) ●	-00:03 (542.) ●	-00:03 (606.) ●
Run	0.9 km	06:25:19	00:04:13	05:16 min/km	-00:24 (81.) ●	-00:21 (502.) ●	-00:24 (551.) ●
Run	2 km	06:31:13	00:05:54	05:21 min/km	-00:38 (77.) ●	-00:33 (487.) ●	-00:38 (537.) ●
Run	5.2 km	06:46:01	00:14:48	04:37 min/km	-01:36 (76.) ●	-01:32 (477.) ●	-01:44 (533.) ●
Run	7.9 km	07:05:21	00:19:20	07:09 min/km	-00:14 (125.) ●	-00:17 (797.) ●	-00:31 (914.) ●
Run	11.3 km	07:25:41	00:20:20	05:58 min/km	+00:14 (142.) ●	+00:13 (870.) ●	±00:00 (1009.) ●
Run	13.3 km	07:40:40	00:14:59	07:29 min/km	+00:21 (147.) ●	+00:16 (904.) ●	+00:07 (1052.) ●
Run	14.1 km	07:46:20	00:05:40	07:05 min/km	+00:30 (184.) ●	+00:27 (1064.) ●	+00:21 (1270.) ●
Run	15.6 km	07:53:33	00:07:13	04:48 min/km	-00:12 (125.) ●	-00:12 (750.) ●	-00:19 (864.) ●
Run	18.4 km	08:11:38	00:18:05	06:27 min/km	-00:17 (131.) ●	-00:20 (788.) ●	-00:31 (918.) ●
Run	21.6 km	08:34:02	00:22:24	06:59 min/km	+00:35 (141.) ●	+00:27 (852.) ●	+00:17 (1011.) ●
Run	24.8 km	08:57:00	00:22:58	07:10 min/km	+00:57 (152.) ●	+00:42 (879.) ●	+00:31 (1048.) ●
Run	26.6 km	09:12:51	00:15:51	08:48 min/km	-00:15 (130.) ●	-00:31 (747.) ●	-00:37 (885.) ●
Run	27.4 km	09:18:48	00:05:57	07:26 min/km	+00:18 (161.) ●	+00:16 (961.) ●	+00:14 (1143.) ●
Run	29.1 km	09:26:40	00:07:52	04:37 min/km	-00:11 (121.) ●	-00:18 (704.) ●	-00:22 (832.) ●
Run	32 km	09:46:27	00:19:47	06:49 min/km	+00:04 (141.) ●	-00:06 (802.) ●	-00:14 (958.) ●
Run	35.2 km	10:10:57	00:24:30	07:39 min/km	+01:30 (157.) ●	+01:05 (902.) ●	+00:56 (1086.) ●
Run	38.4 km	10:38:30	00:27:33	08:36 min/km	+04:31 (199.) ●	+04:09 (1177.) ●	+04:00 (1424.) ●
Run	39.9 km	10:55:14	00:16:44	11:09 min/km	+00:21 (142.) ●	+00:01 (852.) ●	-00:06 (1026.) ●
Run	41.8 km	11:01:16	00:06:02	03:10 min/km	+00:33 (177.) ●	+00:29 (1065.) ●	+00:26 (1277.) ●
Run	42.2 km	11:06:50	00:05:34	13:54 min/km	+00:54 (204.) ●	+00:51 (1206.) ●	+00:48 (1456.) ●
Run	42.2 km	11:06:50	04:45:57	06:46 min/km	+06:57 (144.) ●	+04:43 (849.) ●	+02:11 (997.) ●
Total	226.1 km	11:06:50	11:06:50	20.34 km/h	-43:14 (79.) ●	-47:40 (485.) ●	-56:27 (536.) ●

Ovr	Gen	Div	Name	#	AG
516	469	74	Johan Andersson	278	M40-44	SWE	01:01:48	04:56:58	04:59:57	11:04:01
519	471	75	Christer Lagerqvist	1462	M40-44	SWE	01:28:10	05:30:57	03:52:50	11:04:28
520	472	76	Jürgen Wagner	167	M40-44	DEU	01:12:36	05:38:40	04:02:16	11:04:39
521	473	77	Kristofer Block	460	M40-44	SWE	01:06:48	05:18:50	04:32:01	11:04:41
526	477	78	Tomas Skiöld	1051	M40-44	SWE	01:17:11	05:36:52	04:01:35	11:05:22
536	485	79	Benn Garnham	1250	M40-44	GGY	00:58:40	05:10:09	04:45:57	11:06:50
539	488	80	Fabian Dahlström	1260	M40-44	SWE	01:10:03	05:18:46	04:27:03	11:07:36
541	490	81	David Nilsson	974	M40-44	SWE	01:09:28	05:43:30	04:03:28	11:07:44
545	493	82	Peter Albinsson	207	M40-44	SWE	01:16:40	05:43:23	03:56:57	11:08:05
553	499	83	Sjoerd Hermsen	888	M40-44	NLD	01:09:53	04:59:14	04:52:58	11:09:53