Simon Tengroth -
Ironman Kalmar 2022

Quick facts

436/400/64All/Gender/AG

M30-34Age group

1395Bib number

SWENationality


1:03:24	5:35:34	4:04:25	10:49:29

Compare Simon Tengroth with other athletes!

1395 Tengroth

1744 Ledberg ×

2105 Fuhr ×

593 Holz ×

2153 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:24	01:03:24	01:37 min/100m	-15:19 (30.) ●	-16:24 (183.) ●	-17:12 (205.) ●
Transition		01:06:55	00:03:31	-	-02:27 (38.) ●	-02:43 (250.) ●	-02:47 (281.) ●
Bike	13 km	01:30:10	00:23:15	33.55 km/h	+00:13 (111.) ●	+00:11 (819.) ●	-00:09 (899.) ●
Bike	30 km	02:02:13	00:32:03	31.83 km/h	+00:19 (113.) ●	+00:21 (840.) ●	-00:07 (926.) ●
Bike	53 km	02:45:34	00:43:21	31.83 km/h	-00:34 (101.) ●	-00:30 (717.) ●	-01:14 (783.) ●
Bike	109 km	04:25:52	01:40:18	33.5 km/h	-01:49 (96.) ●	-01:44 (660.) ●	-03:25 (716.) ●
Bike	147 km	05:42:04	01:16:12	29.92 km/h	-02:17 (94.) ●	-02:28 (643.) ●	-03:44 (696.) ●
Bike	158 km	06:02:31	00:20:27	32.27 km/h	-00:25 (92.) ●	-00:28 (672.) ●	-00:47 (737.) ●
Bike	180 km	06:42:29	00:39:58	33.03 km/h	-00:33 (95.) ●	-00:40 (657.) ●	-01:10 (720.) ●
Bike	180 km	06:42:29	05:35:34	32.18 km/h	-05:06 (96.) ●	-05:18 (681.) ●	-10:36 (739.) ●
Transition		06:45:04	00:02:35	-	-03:11 (18.) ●	-03:47 (95.) ●	-03:52 (103.) ●
Run	0.1 km	06:45:16	00:00:12	02:00 min/km	-00:03 (47.) ●	-00:04 (213.) ●	-00:04 (226.) ●
Run	0.9 km	06:49:48	00:04:32	05:40 min/km	+00:07 (122.) ●	-00:02 (760.) ●	-00:05 (862.) ●
Run	2 km	06:56:12	00:06:24	05:49 min/km	+00:05 (119.) ●	-00:03 (803.) ●	-00:08 (915.) ●
Run	5.2 km	07:11:53	00:15:41	04:54 min/km	-00:19 (105.) ●	-00:39 (691.) ●	-00:51 (779.) ●
Run	7.9 km	07:31:06	00:19:13	07:07 min/km	-00:01 (109.) ●	-00:24 (779.) ●	-00:38 (889.) ●
Run	11.3 km	07:49:41	00:18:35	05:27 min/km	-01:08 (86.) ●	-01:32 (574.) ●	-01:45 (648.) ●
Run	13.3 km	08:03:00	00:13:19	06:39 min/km	-01:04 (83.) ●	-01:24 (515.) ●	-01:33 (582.) ●
Run	14.1 km	08:07:58	00:04:58	06:12 min/km	-00:10 (93.) ●	-00:15 (610.) ●	-00:21 (691.) ●
Run	15.6 km	08:14:35	00:06:37	04:24 min/km	-00:37 (70.) ●	-00:48 (470.) ●	-00:55 (530.) ●
Run	18.4 km	08:30:56	00:16:21	05:50 min/km	-01:38 (72.) ●	-02:04 (486.) ●	-02:15 (556.) ●
Run	21.6 km	08:49:07	00:18:11	05:40 min/km	-03:07 (58.) ●	-03:46 (360.) ●	-03:56 (409.) ●
Run	24.8 km	09:07:52	00:18:45	05:51 min/km	-02:53 (58.) ●	-03:31 (347.) ●	-03:42 (396.) ●
Run	26.6 km	09:21:23	00:13:31	07:30 min/km	-02:31 (54.) ●	-02:51 (322.) ●	-02:57 (366.) ●
Run	27.4 km	09:26:13	00:04:50	06:02 min/km	-00:44 (57.) ●	-00:51 (328.) ●	-00:53 (369.) ●
Run	29.1 km	09:32:41	00:06:28	03:48 min/km	-01:29 (39.) ●	-01:42 (223.) ●	-01:46 (244.) ●
Run	32 km	09:49:05	00:16:24	05:39 min/km	-03:01 (52.) ●	-03:29 (320.) ●	-03:37 (367.) ●
Run	35.2 km	10:08:26	00:19:21	06:02 min/km	-03:32 (58.) ●	-04:04 (351.) ●	-04:13 (403.) ●
Run	38.4 km	10:27:05	00:18:39	05:49 min/km	-04:10 (47.) ●	-04:45 (251.) ●	-04:54 (279.) ●
Run	39.9 km	10:40:43	00:13:38	09:05 min/km	-02:45 (53.) ●	-03:05 (333.) ●	-03:12 (375.) ●
Run	41.8 km	10:45:25	00:04:42	02:28 min/km	-00:45 (62.) ●	-00:51 (360.) ●	-00:54 (406.) ●
Run	42.2 km	10:49:29	00:04:04	10:09 min/km	-00:31 (72.) ●	-00:39 (436.) ●	-00:42 (487.) ●
Run	42.2 km	10:49:29	04:04:25	05:47 min/km	-30:16 (65.) ●	-36:49 (388.) ●	-39:21 (442.) ●
Total	226.1 km	10:49:29	10:49:29	20.89 km/h	-56:19 (64.) ●	-01:05:01 (400.) ●	-01:13:48 (436.) ●

Ovr	Gen	Div	Name	#	AG
405	371	59	Philip Österbo	576	M30-34	SWE	01:09:42	04:59:05	04:29:23	10:44:14
406	372	60	Jakob Blücher	1379	M30-34	SWE	01:16:13	05:26:22	03:53:11	10:44:17
410	376	61	Sebastian Wyrwa	632	M30-34	DEU	00:57:35	05:13:24	04:27:36	10:45:21
423	387	62	Freddie Ledberg	1744	M30-34	SWE	01:11:02	05:02:44	04:25:56	10:47:23
428	392	63	Jesper Fuhr	2105	M30-34	SWE	00:59:34	05:10:51	04:28:28	10:47:55
436	400	64	Simon Tengroth	1395	M30-34	SWE	01:03:24	05:35:34	04:04:25	10:49:29
439	403	65	Niklas Holz	593	M30-34	SWE	01:22:29	05:22:12	03:57:40	10:50:00
443	407	66	Sang Ho Lee	2153	M30-34	KOR	01:04:37	05:07:47	04:31:28	10:50:53
450	413	67	Pakorn Seammai	1860	M30-34	THA	01:15:13	05:22:38	03:59:48	10:52:13
458	420	68	Erik Hiller	2106	M30-34	SWE	00:57:09	05:48:24	03:55:32	10:53:16