Tomas Grönberg -
Ironman Kalmar 2022

Quick facts

1504/1264/240All/Gender/AG

M45-49Age group

1412Bib number

SWENationality


1:26:22	6:54:07	5:09:55	13:45:19

Compare Tomas Grönberg with other athletes!

1412 Grönberg

285 Dahlén ×

849 Lundqvist ×

1789 Bark ×

1045 Lindahl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:22	01:26:22	02:12 min/100m	+05:32 (196.) ●	+06:34 (1034.) ●	+05:46 (1229.) ●
Transition		01:35:57	00:09:35	-	+03:11 (244.) ●	+03:21 (1289.) ●	+03:17 (1576.) ●
Bike	13 km	02:01:15	00:25:18	30.83 km/h	+02:09 (235.) ●	+02:14 (1222.) ●	+01:54 (1411.) ●
Bike	30 km	02:38:09	00:36:54	27.64 km/h	+05:07 (261.) ●	+05:12 (1364.) ●	+04:44 (1622.) ●
Bike	53 km	03:30:31	00:52:22	26.35 km/h	+08:21 (262.) ●	+08:31 (1377.) ●	+07:47 (1635.) ●
Bike	109 km	05:36:53	02:06:22	26.59 km/h	+23:54 (270.) ●	+24:20 (1426.) ●	+22:39 (1719.) ●
Bike	147 km	07:13:03	01:36:10	23.71 km/h	+17:22 (264.) ●	+17:30 (1380.) ●	+16:14 (1658.) ●
Bike	158 km	07:40:00	00:26:57	24.49 km/h	+05:57 (274.) ●	+06:02 (1437.) ●	+05:43 (1744.) ●
Bike	180 km	08:30:04	00:50:04	26.36 km/h	+09:14 (272.) ●	+09:26 (1434.) ●	+08:56 (1741.) ●
Bike	180 km	08:30:04	06:54:07	26.08 km/h	+01:12:04 (268.) ●	+01:13:15 (1406.) ●	+01:07:57 (1693.) ●
Transition		08:35:24	00:05:20	-	-01:24 (118.) ●	-01:02 (667.) ●	-01:07 (780.) ●
Run	0.1 km	08:35:39	00:00:15	02:30 min/km	-00:02 (164.) ●	-00:01 (875.) ●	-00:01 (1025.) ●
Run	0.9 km	08:40:31	00:04:52	06:05 min/km	+00:16 (196.) ●	+00:18 (1039.) ●	+00:15 (1204.) ●
Run	2 km	08:47:04	00:06:33	05:57 min/km	+00:02 (175.) ●	+00:06 (880.) ●	+00:01 (1014.) ●
Run	5.2 km	09:04:20	00:17:16	05:23 min/km	+00:52 (197.) ●	+00:56 (1022.) ●	+00:44 (1190.) ●
Run	7.9 km	09:25:10	00:20:50	07:42 min/km	+01:10 (196.) ●	+01:13 (1003.) ●	+00:59 (1183.) ●
Run	11.3 km	09:47:53	00:22:43	06:40 min/km	+02:38 (229.) ●	+02:36 (1142.) ●	+02:23 (1358.) ●
Run	13.3 km	10:04:56	00:17:03	08:31 min/km	+02:15 (231.) ●	+02:20 (1184.) ●	+02:11 (1424.) ●
Run	14.1 km	10:10:35	00:05:39	07:03 min/km	+00:23 (204.) ●	+00:26 (1052.) ●	+00:20 (1256.) ●
Run	15.6 km	10:18:38	00:08:03	05:22 min/km	+00:33 (204.) ●	+00:38 (1046.) ●	+00:31 (1234.) ●
Run	18.4 km	10:40:44	00:22:06	07:53 min/km	+03:33 (234.) ●	+03:41 (1213.) ●	+03:30 (1466.) ●
Run	21.6 km	11:08:21	00:27:37	08:37 min/km	+05:33 (235.) ●	+05:40 (1259.) ●	+05:30 (1544.) ●
Run	24.8 km	11:33:54	00:25:33	07:59 min/km	+03:13 (220.) ●	+03:17 (1128.) ●	+03:06 (1362.) ●
Run	26.6 km	11:52:04	00:18:10	10:05 min/km	+01:47 (206.) ●	+01:48 (1056.) ●	+01:42 (1271.) ●
Run	27.4 km	11:58:03	00:05:59	07:28 min/km	+00:17 (185.) ●	+00:18 (972.) ●	+00:16 (1162.) ●
Run	29.1 km	12:06:32	00:08:29	04:59 min/km	+00:10 (163.) ●	+00:19 (893.) ●	+00:15 (1062.) ●
Run	32 km	12:28:49	00:22:17	07:41 min/km	+02:16 (198.) ●	+02:24 (1058.) ●	+02:16 (1279.) ●
Run	35.2 km	12:54:38	00:25:49	08:04 min/km	+02:01 (196.) ●	+02:24 (1015.) ●	+02:15 (1225.) ●
Run	38.4 km	13:20:30	00:25:52	08:05 min/km	+02:19 (205.) ●	+02:28 (1053.) ●	+02:19 (1272.) ●
Run	39.9 km	13:36:14	00:15:44	10:29 min/km	-01:00 (135.) ●	-00:59 (704.) ●	-01:06 (830.) ●
Run	41.8 km	13:41:33	00:05:19	02:47 min/km	-00:16 (148.) ●	-00:14 (753.) ●	-00:17 (880.) ●
Run	42.2 km	13:45:19	00:03:46	09:24 min/km	-01:00 (27.) ●	-00:57 (232.) ●	-01:00 (246.) ●
Run	42.2 km	13:45:19	05:09:55	07:20 min/km	+27:00 (202.) ●	+28:41 (1053.) ●	+26:09 (1260.) ●
Total	226.1 km	13:45:19	13:45:19	16.44 km/h	+01:46:23 (240.) ●	+01:50:49 (1264.) ●	+01:42:02 (1504.) ●

Ovr	Gen	Div	Name	#	AG
1461	1230	235	Ola Lindgren	281	M45-49	SWE	01:23:29	06:31:19	05:14:50	13:33:39
1474	1241	236	Manish Khurana	1130	M45-49	IND	01:31:53	06:30:24	05:19:07	13:36:33
1476	1243	237	Fredric Hedlund	263	M45-49	SWE	01:59:25	06:01:19	05:21:22	13:37:19
1490	1251	238	Christian Dahlén	285	M45-49	SWE	01:27:00	06:42:37	05:16:23	13:41:21
1496	1256	239	Peter Lundqvist	849	M45-49	SWE	01:29:55	06:11:16	05:38:44	13:42:53
1504	1264	240	Tomas Grönberg	1412	M45-49	SWE	01:26:22	06:54:07	05:09:55	13:45:19
1511	1268	241	Adam Bark	1789	M45-49	SWE	01:24:00	06:09:41	05:58:17	13:46:54
1520	1276	242	David Lindahl	1045	M45-49	SWE	01:41:41	06:18:49	05:31:36	13:49:21
1523	1277	243	Magnus Ahlsen	929	M45-49	SWE	01:26:05	05:44:30	06:25:39	13:49:58
1525	1279	244	Anders Gustavsson	1244	M45-49	SWE	01:59:18	05:51:52	05:40:45	13:50:18