Sofia Lärfars -
Ironman Kalmar 2022

Quick facts

451/38/12All/Gender/AG

F30-34Age group

1484Bib number

SWENationality


55:18	5:51:29	3:56:05	10:52:15

Compare Sofia Lärfars with other athletes!

1484 Lärfars

1709 Smars ×

1353 Kiviniemi ×

1362 Törneke ×

553 Pettersson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:18	00:55:18	01:25 min/100m	-25:30 (2.) ●	-28:57 (4.) ●	-25:18 (51.) ●
Transition		01:00:08	00:04:50	-	-01:13 (18.) ●	-01:43 (90.) ●	-01:28 (628.) ●
Bike	13 km	01:24:09	00:24:01	32.48 km/h	-00:35 (23.) ●	-00:56 (117.) ●	+00:37 (1126.) ●
Bike	30 km	01:58:45	00:34:36	29.48 km/h	+00:49 (33.) ●	+00:19 (188.) ●	+02:26 (1384.) ●
Bike	53 km	02:45:34	00:46:49	29.48 km/h	-00:16 (26.) ●	-01:06 (150.) ●	+02:14 (1212.) ●
Bike	109 km	04:30:43	01:45:09	31.95 km/h	-03:43 (16.) ●	-06:07 (98.) ●	+01:26 (1006.) ●
Bike	147 km	05:49:55	01:19:12	28.79 km/h	-04:14 (16.) ●	-06:29 (89.) ●	-00:44 (910.) ●
Bike	158 km	06:10:49	00:20:54	31.58 km/h	-01:18 (16.) ●	-01:46 (90.) ●	-00:20 (867.) ●
Bike	180 km	06:51:37	00:40:48	32.35 km/h	-01:57 (16.) ●	-02:35 (95.) ●	-00:20 (879.) ●
Bike	180 km	06:51:37	05:51:29	30.73 km/h	-11:14 (20.) ●	-18:40 (110.) ●	+05:19 (1050.) ●
Transition		06:56:10	00:04:33	-	-01:20 (18.) ●	-02:19 (78.) ●	-01:54 (569.) ●
Run	0.1 km	06:56:24	00:00:14	02:20 min/km	±00:00 (31.) ●	-00:03 (121.) ●	-00:02 (894.) ●
Run	0.9 km	07:00:40	00:04:16	05:20 min/km	-00:19 (19.) ●	-00:38 (60.) ●	-00:21 (608.) ●
Run	2 km	07:06:33	00:05:53	05:20 min/km	-00:39 (18.) ●	-01:01 (48.) ●	-00:39 (524.) ●
Run	5.2 km	07:21:12	00:14:39	04:34 min/km	-01:45 (16.) ●	-02:48 (49.) ●	-01:53 (498.) ●
Run	7.9 km	07:40:14	00:19:02	07:02 min/km	-00:30 (25.) ●	-01:50 (107.) ●	-00:49 (863.) ●
Run	11.3 km	07:57:53	00:17:39	05:11 min/km	-02:14 (14.) ●	-03:40 (50.) ●	-02:41 (462.) ●
Run	13.3 km	08:10:19	00:12:26	06:13 min/km	-02:14 (8.) ●	-03:08 (29.) ●	-02:26 (349.) ●
Run	14.1 km	08:14:52	00:04:33	05:41 min/km	-02:29 (11.) ●	-01:15 (40.) ●	-00:46 (400.) ●
Run	15.6 km	08:21:05	00:06:13	04:08 min/km	-01:18 (11.) ●	-01:46 (39.) ●	-01:19 (357.) ●
Run	18.4 km	08:36:40	00:15:35	05:33 min/km	-02:37 (12.) ●	-03:48 (45.) ●	-03:01 (414.) ●
Run	21.6 km	08:54:36	00:17:56	05:36 min/km	-03:52 (11.) ●	-04:54 (37.) ●	-04:11 (372.) ●
Run	24.8 km	09:12:16	00:17:40	05:31 min/km	-04:32 (8.) ●	-05:32 (23.) ●	-04:47 (263.) ●
Run	26.6 km	09:25:20	00:13:04	07:15 min/km	-03:12 (10.) ●	-03:55 (26.) ●	-03:24 (282.) ●
Run	27.4 km	09:30:14	00:04:54	06:07 min/km	-00:47 (12.) ●	-01:01 (47.) ●	-00:49 (418.) ●
Run	29.1 km	09:37:28	00:07:14	04:15 min/km	-01:11 (17.) ●	-01:19 (73.) ●	-01:00 (542.) ●
Run	32 km	09:53:37	00:16:09	05:34 min/km	-03:43 (13.) ●	-04:28 (41.) ●	-03:52 (328.) ●
Run	35.2 km	10:11:43	00:18:06	05:39 min/km	-05:31 (11.) ●	-06:05 (25.) ●	-05:28 (247.) ●
Run	38.4 km	10:30:12	00:18:29	05:46 min/km	-04:35 (10.) ●	-05:46 (28.) ●	-05:04 (263.) ●
Run	39.9 km	10:43:34	00:13:22	08:54 min/km	-03:06 (11.) ●	-04:00 (32.) ●	-03:28 (311.) ●
Run	41.8 km	10:48:22	00:04:48	02:31 min/km	-00:41 (17.) ●	-01:02 (65.) ●	-00:48 (518.) ●
Run	42.2 km	10:52:15	00:03:53	09:42 min/km	-00:48 (9.) ●	-01:05 (27.) ●	-00:53 (338.) ●
Run	42.2 km	10:52:15	03:56:05	05:35 min/km	-46:03 (13.) ●	-59:04 (39.) ●	-47:41 (347.) ●
Total	226.1 km	10:52:15	10:52:15	20.8 km/h	-01:25:20 (12.) ●	-01:50:43 (38.) ●	-01:11:02 (451.) ●

Ovr	Gen	Div	Name	#	AG
264	14	7	Victoria Solly	866	F30-34	GBR	01:03:04	05:23:52	03:44:39	10:18:09
269	16	8	Esther Visser	1288	F30-34	NLD	01:05:08	04:53:13	04:14:24	10:18:30
295	19	9	Katrine Gottlieb	1801	F30-34	DNK	01:06:43	05:16:54	03:55:45	10:24:37
352	28	10	Kristalina Smars	1709	F30-34	SWE	01:14:34	05:26:43	03:48:50	10:35:39
374	30	11	Elina Kiviniemi	1353	F30-34	SWE	01:11:37	05:25:17	03:55:04	10:39:35
451	38	12	Sofia Lärfars	1484	F30-34	SWE	00:55:18	05:51:29	03:56:05	10:52:15
459	39	13	Klara Törneke	1362	F30-34	SWE	01:09:23	05:50:32	03:46:06	10:53:44
515	47	14	Nathalie Pettersson	553	F30-34	SWE	01:19:02	05:28:55	04:06:41	11:03:55
547	53	15	Beatrice Ologeanu	1450	F30-34	ROU	01:09:33	06:01:22	03:45:48	11:08:22
732	79	16	Jonna Hedbys	1638	F30-34	SWE	01:04:54	05:50:12	04:18:00	11:37:04