Danek Aerden -
Ironman Kalmar 2022

  Quick facts

114/110/7All/Gender/AG

M45-49Age group

1605Bib number

SWENationality

1:02:094:47:163:41:37 9:36:50

  Compare Danek Aerden with other athletes!

1605 Aerden
960 Örum × 
1223 Zantelid × 
1442 Nahnsen × 
1305 Rensch × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:02:09 01:02:0901:35 min/100m-18:41 (17.) -17:39 (157.) -18:27 (174.)
Transition 01:05:26 00:03:17 - -03:07 (26.) -02:57 (205.) -03:01 (231.)
Bike13 km 01:26:30 00:21:0437.03 km/h-02:05 (44.) -02:00 (283.) -02:20 (288.)
Bike30 km 01:54:20 00:27:5036.65 km/h-03:57 (23.) -03:52 (160.) -04:20 (163.)
Bike53 km 02:31:59 00:37:3936.65 km/h-06:22 (19.) -06:12 (151.) -06:56 (154.)
Bike109 km 03:57:42 01:25:4339.2 km/h-16:45 (10.) -16:19 (121.) -18:00 (122.)
Bike147 km 05:02:07 01:04:2535.39 km/h-14:23 (4.) -14:15 (74.) -15:31 (74.)
Bike158 km 05:18:59 00:16:5239.13 km/h-04:08 (6.) -04:03 (67.) -04:22 (67.)
Bike180 km 05:52:42 00:33:4339.15 km/h-07:07 (6.) -06:55 (65.) -07:25 (65.)
Bike180 km 05:52:42 04:47:1637.6 km/h-54:47 (6.) -53:36 (104.) -58:54 (105.)
Transition 05:55:13 00:02:31 - -04:13 (8.) -03:51 (86.) -03:56 (92.)
Run0.1 km 05:55:25 00:00:1202:00 min/km-00:05 (43.) -00:04 (307.) -00:04 (331.)
Run0.9 km 05:59:07 00:03:4204:37 min/km-00:54 (11.) -00:52 (148.) -00:55 (153.)
Run2 km 06:04:19 00:05:1204:43 min/km-01:19 (11.) -01:15 (143.) -01:20 (148.)
Run5.2 km 06:17:22 00:13:0304:04 min/km-03:21 (17.) -03:17 (167.) -03:29 (173.)
Run7.9 km 06:32:20 00:14:5805:32 min/km-04:42 (10.) -04:39 (131.) -04:53 (137.)
Run11.3 km 06:48:09 00:15:4904:39 min/km-04:16 (17.) -04:18 (156.) -04:31 (164.)
Run13.3 km 07:00:01 00:11:5205:56 min/km-02:56 (25.) -02:51 (215.) -03:00 (227.)
Run14.1 km 07:04:14 00:04:1305:16 min/km-01:03 (22.) -01:00 (199.) -01:06 (207.)
Run15.6 km 07:10:01 00:05:4703:51 min/km-01:43 (25.) -01:38 (191.) -01:45 (199.)
Run18.4 km 07:24:26 00:14:2505:08 min/km-04:08 (26.) -04:00 (211.) -04:11 (220.)
Run21.6 km 07:41:22 00:16:5605:17 min/km-05:08 (32.) -05:01 (234.) -05:11 (253.)
Run24.8 km 07:58:08 00:16:4605:14 min/km-05:34 (16.) -05:30 (161.) -05:41 (168.)
Run26.6 km 08:10:43 00:12:3506:59 min/km-03:48 (22.) -03:47 (192.) -03:53 (209.)
Run27.4 km 08:15:17 00:04:3405:42 min/km-01:08 (24.) -01:07 (205.) -01:09 (224.)
Run29.1 km 08:21:41 00:06:2403:45 min/km-01:55 (25.) -01:46 (214.) -01:50 (233.)
Run32 km 08:37:22 00:15:4105:24 min/km-04:20 (33.) -04:12 (228.) -04:20 (253.)
Run35.2 km 08:55:42 00:18:2005:43 min/km-05:28 (38.) -05:05 (247.) -05:14 (280.)
Run38.4 km 09:14:51 00:19:0905:59 min/km-04:24 (53.) -04:15 (311.) -04:24 (354.)
Run39.9 km 09:28:07 00:13:1608:50 min/km-03:28 (41.) -03:27 (259.) -03:34 (288.)
Run41.8 km 09:32:50 00:04:4302:28 min/km-00:52 (62.) -00:50 (385.) -00:53 (436.)
Run42.2 km 09:36:50 00:04:0009:59 min/km-00:46 (61.) -00:43 (386.) -00:46 (428.)
Run42.2 km 09:36:50 03:41:3705:15 min/km-01:01:18 (24.) -59:37 (187.) -01:02:09 (199.)
Total 226.1 km 09:36:50 09:36:5023.52 km/h-02:22:06 (7.) -02:17:40 (110.) -02:26:27 (114.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance