Knut Grimstad -
Ironman Kalmar 2022

  Quick facts

1481/1247/29All/Gender/AG

M60-64Age group

1656Bib number

NORNationality

1:16:216:09:535:59:23 13:39:16

  Compare Knut Grimstad with other athletes!

1656 Grimstad
1073 Strömberg × 
1589 Gustavsson × 
702 Goa × 
1477 Olsson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:16:21 01:16:2101:57 min/100m-13:34 (7.) -03:27 (673.) -04:15 (777.)
Transition 01:22:53 00:06:32 - -01:32 (14.) +00:18 (902.) +00:14 (1085.)
Bike13 km 01:45:16 00:22:2334.85 km/h-01:56 (11.) -00:41 (598.) -01:01 (636.)
Bike30 km 02:19:08 00:33:5230.12 km/h+00:20 (24.) +02:10 (1121.) +01:42 (1265.)
Bike53 km 03:04:56 00:45:4830.13 km/h-01:05 (21.) +01:57 (989.) +01:13 (1103.)
Bike109 km 05:00:53 01:55:5728.98 km/h+07:12 (30.) +13:55 (1273.) +12:14 (1500.)
Bike147 km 06:28:17 01:27:2426.09 km/h+02:57 (28.) +08:44 (1213.) +07:28 (1412.)
Bike158 km 06:50:01 00:21:4430.37 km/h-00:38 (23.) +00:49 (977.) +00:30 (1103.)
Bike180 km 07:32:46 00:42:4530.88 km/h-00:06 (23.) +02:07 (1060.) +01:37 (1214.)
Bike180 km 07:32:46 06:09:5329.2 km/h+06:44 (24.) +29:01 (1145.) +23:43 (1312.)
Transition 07:39:53 00:07:07 - -00:45 (23.) +00:45 (994.) +00:40 (1192.)
Run0.1 km 07:40:12 00:00:1903:10 min/km-00:02 (25.) +00:03 (1253.) +00:03 (1523.)
Run0.9 km 07:46:29 00:06:1707:51 min/km+01:14 (39.) +01:43 (1433.) +01:40 (1746.)
Run2 km 07:55:13 00:08:4407:56 min/km+01:48 (39.) +02:17 (1410.) +02:12 (1717.)
Run5.2 km 08:17:30 00:22:1706:57 min/km+04:29 (38.) +05:57 (1395.) +05:45 (1704.)
Run7.9 km 08:43:27 00:25:5709:36 min/km+05:00 (38.) +06:20 (1357.) +06:06 (1654.)
Run11.3 km 09:10:15 00:26:4807:52 min/km+04:55 (37.) +06:41 (1376.) +06:28 (1683.)
Run13.3 km 09:28:31 00:18:1609:08 min/km+01:59 (32.) +03:33 (1301.) +03:24 (1584.)
Run14.1 km 09:34:39 00:06:0807:40 min/km+00:21 (32.) +00:55 (1256.) +00:49 (1518.)
Run15.6 km 09:43:12 00:08:3305:42 min/km+00:29 (29.) +01:08 (1168.) +01:01 (1392.)
Run18.4 km 10:07:46 00:24:3408:46 min/km+04:13 (36.) +06:09 (1351.) +05:58 (1653.)
Run21.6 km 10:32:51 00:25:0507:50 min/km+01:31 (27.) +03:08 (1095.) +02:58 (1327.)
Run24.8 km 11:01:55 00:29:0409:05 min/km+04:25 (35.) +06:48 (1336.) +06:37 (1633.)
Run26.6 km 11:23:41 00:21:4612:05 min/km+03:40 (34.) +05:24 (1348.) +05:18 (1651.)
Run27.4 km 11:31:21 00:07:4009:35 min/km+01:25 (39.) +01:59 (1390.) +01:57 (1694.)
Run29.1 km 11:42:01 00:10:4006:16 min/km+01:32 (37.) +02:30 (1365.) +02:26 (1659.)
Run32 km 12:07:39 00:25:3808:50 min/km+03:29 (34.) +05:45 (1319.) +05:37 (1608.)
Run35.2 km 12:36:56 00:29:1709:09 min/km+03:43 (34.) +05:52 (1263.) +05:43 (1538.)
Run38.4 km 13:07:56 00:31:0009:41 min/km+05:29 (35.) +07:36 (1334.) +07:27 (1625.)
Run39.9 km 13:28:36 00:20:4013:46 min/km+01:23 (31.) +03:57 (1242.) +03:50 (1500.)
Run41.8 km 13:34:30 00:05:5403:06 min/km-00:12 (20.) +00:21 (1007.) +00:18 (1210.)
Run42.2 km 13:39:16 00:04:4611:54 min/km-00:27 (15.) +00:03 (888.) ±00:00 (1064.)
Run42.2 km 13:39:16 05:59:2308:30 min/km+50:24 (35.) +01:18:09 (1336.) +01:15:37 (1630.)
Total 226.1 km 13:39:16 13:39:1616.56 km/h+41:17 (29.) +01:44:46 (1247.) +01:35:59 (1481.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance