Emma Ljungar -
Ironman Kalmar 2022

  Quick facts

347/27/4All/Gender/AG

F25-29Age group

331Bib number

SWENationality

59:025:15:194:15:06 10:34:36

  Compare Emma Ljungar with other athletes!

331 Ljungar
634 Bader × 
147 Lefèvre × 
1633 Uddenstig × 
1390 Cerps × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:59:02 00:59:0201:30 min/100m-21:32 (3.) -25:13 (10.) -21:34 (116.)
Transition 01:01:53 00:02:51 - -02:46 (3.) -03:42 (15.) -03:27 (145.)
Bike13 km 01:24:47 00:22:5434.06 km/h-01:33 (2.) -02:03 (63.) -00:30 (797.)
Bike30 km 01:55:01 00:30:1433.74 km/h-03:17 (2.) -04:03 (27.) -01:56 (545.)
Bike53 km 02:35:56 00:40:5533.73 km/h-05:41 (2.) -07:00 (22.) -03:40 (485.)
Bike109 km 04:10:00 01:34:0435.72 km/h-14:09 (2.) -17:12 (19.) -09:39 (426.)
Bike147 km 05:21:51 01:11:5131.73 km/h-10:20 (3.) -13:50 (15.) -08:05 (403.)
Bike158 km 05:40:49 00:18:5834.8 km/h-02:47 (2.) -03:42 (18.) -02:16 (381.)
Bike180 km 06:17:12 00:36:2336.28 km/h-05:24 (1.) -07:00 (8.) -04:45 (241.)
Bike180 km 06:17:12 05:15:1934.25 km/h-43:11 (2.) -54:50 (19.) -30:51 (414.)
Transition 06:19:30 00:02:18 - -03:44 (1.) -04:34 (3.) -04:09 (50.)
Run0.1 km 06:19:43 00:00:1302:10 min/km-00:01 (10.) -00:04 (58.) -00:03 (575.)
Run0.9 km 06:24:30 00:04:4705:58 min/km+00:14 (17.) -00:07 (157.) +00:10 (1138.)
Run2 km 06:31:34 00:07:0406:25 min/km+00:34 (20.) +00:10 (202.) +00:32 (1344.)
Run5.2 km 06:48:42 00:17:0805:21 min/km+00:39 (17.) -00:19 (161.) +00:36 (1161.)
Run7.9 km 07:08:57 00:20:1507:29 min/km+00:45 (18.) -00:37 (154.) +00:24 (1100.)
Run11.3 km 07:28:29 00:19:3205:44 min/km-00:32 (13.) -01:47 (102.) -00:48 (842.)
Run13.3 km 07:42:38 00:14:0907:04 min/km-00:21 (11.) -01:25 (104.) -00:43 (810.)
Run14.1 km 07:47:42 00:05:0406:20 min/km-00:14 (11.) -00:44 (103.) -00:15 (814.)
Run15.6 km 07:54:51 00:07:0904:46 min/km-00:19 (12.) -00:50 (108.) -00:23 (820.)
Run18.4 km 08:12:10 00:17:1906:11 min/km-01:14 (12.) -02:04 (106.) -01:17 (755.)
Run21.6 km 08:31:13 00:19:0305:57 min/km-01:53 (9.) -03:47 (67.) -03:04 (525.)
Run24.8 km 08:50:59 00:19:4606:10 min/km-01:55 (9.) -03:26 (70.) -02:41 (561.)
Run26.6 km 09:05:05 00:14:0607:49 min/km-01:37 (8.) -02:53 (67.) -02:22 (488.)
Run27.4 km 09:10:07 00:05:0206:17 min/km-00:28 (9.) -00:53 (63.) -00:41 (507.)
Run29.1 km 09:17:10 00:07:0304:08 min/km-00:44 (9.) -01:30 (58.) -01:11 (472.)
Run32 km 09:34:25 00:17:1505:56 min/km-01:37 (10.) -03:22 (72.) -02:46 (510.)
Run35.2 km 09:53:18 00:18:5305:54 min/km-02:47 (7.) -05:18 (47.) -04:41 (338.)
Run38.4 km 10:12:36 00:19:1806:01 min/km-02:25 (9.) -04:57 (48.) -04:15 (378.)
Run39.9 km 10:26:02 00:13:2608:57 min/km-02:01 (6.) -03:56 (33.) -03:24 (326.)
Run41.8 km 10:30:43 00:04:4102:27 min/km-00:36 (6.) -01:09 (44.) -00:55 (398.)
Run42.2 km 10:34:36 00:03:5309:42 min/km-00:37 (5.) -01:05 (26.) -00:53 (334.)
Run42.2 km 10:34:36 04:15:0606:02 min/km-17:09 (11.) -40:03 (73.) -28:40 (578.)
Total 226.1 km 10:34:36 10:34:3621.38 km/h-01:28:22 (4.) -02:08:22 (27.) -01:28:41 (347.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance