Howie Nordström -
Ironman Kalmar 2022

Quick facts

353/325/7All/Gender/AG

M55-59Age group

588Bib number

SWENationality


1:02:36	5:03:57	4:19:44	10:35:52

Compare Howie Nordström with other athletes!

588 Nordström

1153 Kempen ×

1670 Flodin ×

1155 Gootjes ×

886 Larsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:36	01:02:36	01:36 min/100m	-22:01 (8.) ●	-17:12 (167.) ●	-18:00 (186.) ●
Transition		01:07:03	00:04:27	-	-02:57 (16.) ●	-01:47 (446.) ●	-01:51 (522.) ●
Bike	13 km	01:28:57	00:21:54	35.62 km/h	-02:03 (16.) ●	-01:10 (466.) ●	-01:30 (485.) ●
Bike	30 km	01:58:19	00:29:22	34.73 km/h	-03:36 (9.) ●	-02:20 (369.) ●	-02:48 (381.) ●
Bike	53 km	02:38:04	00:39:45	34.72 km/h	-06:18 (8.) ●	-04:06 (340.) ●	-04:50 (350.) ●
Bike	109 km	04:09:32	01:31:28	36.73 km/h	-15:31 (6.) ●	-10:34 (285.) ●	-12:15 (292.) ●
Bike	147 km	05:17:57	01:08:25	33.33 km/h	-14:05 (3.) ●	-10:15 (197.) ●	-11:31 (201.) ●
Bike	158 km	05:35:46	00:17:49	37.04 km/h	-04:08 (4.) ●	-03:06 (160.) ●	-03:25 (162.) ●
Bike	180 km	06:11:00	00:35:14	37.46 km/h	-06:54 (4.) ●	-05:24 (139.) ●	-05:54 (140.) ●
Bike	180 km	06:11:00	05:03:57	35.53 km/h	-52:35 (6.) ●	-36:55 (255.) ●	-42:13 (259.) ●
Transition		06:16:08	00:05:08	-	-02:24 (40.) ●	-01:14 (622.) ●	-01:19 (722.) ●
Run	0.1 km	06:16:24	00:00:16	02:40 min/km	-00:03 (73.) ●	±00:00 (1002.) ●	±00:00 (1193.) ●
Run	0.9 km	06:21:35	00:05:11	06:28 min/km	+00:15 (102.) ●	+00:37 (1235.) ●	+00:34 (1462.) ●
Run	2 km	06:28:56	00:07:21	06:40 min/km	+00:29 (107.) ●	+00:54 (1225.) ●	+00:49 (1456.) ●
Run	5.2 km	06:46:27	00:17:31	05:28 min/km	+00:01 (80.) ●	+01:11 (1058.) ●	+00:59 (1235.) ●
Run	7.9 km	07:07:27	00:21:00	07:46 min/km	-00:16 (73.) ●	+01:23 (1023.) ●	+01:09 (1207.) ●
Run	11.3 km	07:27:57	00:20:30	06:01 min/km	-01:20 (54.) ●	+00:23 (898.) ●	+00:10 (1045.) ●
Run	13.3 km	07:42:12	00:14:15	07:07 min/km	-01:32 (35.) ●	-00:28 (727.) ●	-00:37 (837.) ●
Run	14.1 km	07:47:36	00:05:24	06:45 min/km	-00:14 (60.) ●	+00:11 (924.) ●	+00:05 (1085.) ●
Run	15.6 km	07:54:42	00:07:06	04:44 min/km	-00:57 (36.) ●	-00:19 (685.) ●	-00:26 (786.) ●
Run	18.4 km	08:12:11	00:17:29	06:14 min/km	-02:35 (33.) ●	-00:56 (676.) ●	-01:07 (787.) ●
Run	21.6 km	08:31:47	00:19:36	06:07 min/km	-04:10 (24.) ●	-02:21 (532.) ●	-02:31 (612.) ●
Run	24.8 km	08:51:32	00:19:45	06:10 min/km	-04:27 (16.) ●	-02:31 (487.) ●	-02:42 (556.) ●
Run	26.6 km	09:05:31	00:13:59	07:46 min/km	-03:46 (10.) ●	-02:23 (399.) ●	-02:29 (459.) ●
Run	27.4 km	09:10:50	00:05:19	06:38 min/km	-00:48 (21.) ●	-00:22 (602.) ●	-00:24 (698.) ●
Run	29.1 km	09:18:17	00:07:27	04:22 min/km	-01:19 (22.) ●	-00:43 (547.) ●	-00:47 (636.) ●
Run	32 km	09:35:14	00:16:57	05:50 min/km	-04:32 (10.) ●	-02:56 (393.) ●	-03:04 (453.) ●
Run	35.2 km	09:54:57	00:19:43	06:09 min/km	-05:40 (11.) ●	-03:42 (392.) ●	-03:51 (457.) ●
Run	38.4 km	10:14:11	00:19:14	06:00 min/km	-06:06 (7.) ●	-04:10 (320.) ●	-04:19 (364.) ●
Run	39.9 km	10:27:33	00:13:22	08:54 min/km	-05:00 (7.) ●	-03:21 (275.) ●	-03:28 (306.) ●
Run	41.8 km	10:32:03	00:04:30	02:22 min/km	-01:35 (4.) ●	-01:03 (246.) ●	-01:06 (264.) ●
Run	42.2 km	10:35:52	00:03:49	09:32 min/km	-01:24 (6.) ●	-00:54 (263.) ●	-00:57 (283.) ●
Run	42.2 km	10:35:52	04:19:44	06:09 min/km	-44:59 (20.) ●	-21:30 (544.) ●	-24:02 (626.) ●
Total	226.1 km	10:35:52	10:35:52	21.33 km/h	-02:04:56 (7.) ●	-01:18:38 (325.) ●	-01:27:25 (353.) ●

Ovr	Gen	Div	Name	#	AG
102	100	1	Runar Höiom	1558	M55-59	SWE	00:56:52	04:45:06	03:44:44	09:33:05
177	170	2	Marco van Dijk	1532	M55-59	NLD	01:05:57	04:47:03	03:56:08	09:55:21
254	242	3	Tony Schröder	1237	M55-59	SWE	00:58:43	05:01:34	04:09:19	10:15:46
304	284	4	Magnus Axelsson	422	M55-59	SWE	01:15:28	04:56:33	04:06:45	10:27:09
324	301	5	Ad Kempen	1153	M55-59	NLD	01:02:16	05:10:55	04:09:17	10:29:31
330	306	6	Jonny Flodin	1670	M55-59	SWE	01:28:46	05:25:59	03:22:13	10:30:31
353	325	7	Howie Nordström	588	M55-59	SWE	01:02:36	05:03:57	04:19:44	10:35:52
387	355	8	Simon Gootjes	1155	M55-59	NLD	01:07:57	05:17:27	04:07:44	10:40:52
402	368	9	Thommy Larsson	886	M55-59	SWE	01:09:37	05:22:54	04:03:04	10:43:45
422	386	10	Per Jonasson	426	M55-59	SWE	01:26:10	05:35:57	03:36:59	10:47:21