Milosz Sowinski -
Ironman Kalmar 2022

Quick facts

15/15/15All/Gender/AG

MPROAge group

60Bib number

POLNationality


47:46	4:10:53	3:17:31	8:19:43

Compare Milosz Sowinski with other athletes!

60 Sowinski

70 Schnödewind ×

57 Unger ×

55 Björkqvist ×

63 Markgraf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:47:46	00:47:46	01:13 min/100m	-02:32 (20.) ●	-32:02 (20.) ●	-32:50 (20.) ●
Transition		00:49:23	00:01:37	-	-00:15 (9.) ●	-04:37 (10.) ●	-04:41 (10.) ●
Bike	13 km	01:06:46	00:17:23	44.87 km/h	-00:52 (8.) ●	-05:41 (8.) ●	-06:01 (8.) ●
Bike	30 km	01:30:43	00:23:57	42.59 km/h	-01:27 (3.) ●	-07:45 (3.) ●	-08:13 (3.) ●
Bike	53 km	02:03:08	00:32:25	42.57 km/h	-01:29 (3.) ●	-11:26 (3.) ●	-12:10 (3.) ●
Bike	109 km	03:17:27	01:14:19	45.21 km/h	-02:52 (9.) ●	-27:43 (9.) ●	-29:24 (9.) ●
Bike	147 km	04:15:23	00:57:56	39.36 km/h	-02:03 (9.) ●	-20:44 (9.) ●	-22:00 (9.) ●
Bike	158 km	04:30:18	00:14:55	44.25 km/h	-00:55 (5.) ●	-06:00 (5.) ●	-06:19 (5.) ●
Bike	180 km	05:00:16	00:29:58	44.05 km/h	-01:53 (3.) ●	-10:40 (3.) ●	-11:10 (3.) ●
Bike	180 km	05:00:16	04:10:53	43.05 km/h	-11:31 (5.) ●	-01:29:59 (5.) ●	-01:35:17 (5.) ●
Transition		05:02:12	00:01:56	-	-00:24 (14.) ●	-04:26 (18.) ●	-04:31 (19.) ●
Run	0.1 km	05:02:22	00:00:10	01:40 min/km	-00:01 (19.) ●	-00:06 (60.) ●	-00:06 (62.) ●
Run	0.9 km	05:05:31	00:03:09	03:56 min/km	-00:08 (12.) ●	-01:25 (14.) ●	-01:28 (14.) ●
Run	2 km	05:09:57	00:04:26	04:01 min/km	-00:12 (14.) ●	-02:01 (15.) ●	-02:06 (15.) ●
Run	5.2 km	05:21:04	00:11:07	03:28 min/km	-00:10 (17.) ●	-05:13 (19.) ●	-05:25 (19.) ●
Run	7.9 km	05:34:21	00:13:17	04:55 min/km	+00:13 (27.) ●	-06:20 (33.) ●	-06:34 (33.) ●
Run	11.3 km	05:48:31	00:14:10	04:09 min/km	+00:25 (31.) ●	-05:57 (47.) ●	-06:10 (47.) ●
Run	13.3 km	05:59:04	00:10:33	05:16 min/km	+00:32 (31.) ●	-04:10 (54.) ●	-04:19 (56.) ●
Run	14.1 km	06:02:41	00:03:37	04:31 min/km	+00:06 (29.) ●	-01:36 (42.) ●	-01:42 (43.) ●
Run	15.6 km	06:07:41	00:05:00	03:20 min/km	+00:10 (30.) ●	-02:25 (43.) ●	-02:32 (43.) ●
Run	18.4 km	06:20:25	00:12:44	04:32 min/km	+00:44 (35.) ●	-05:41 (60.) ●	-05:52 (61.) ●
Run	21.6 km	06:42:09	00:21:44	06:47 min/km	+07:30 (40.) ●	-00:13 (792.) ●	-00:23 (941.) ●
Run	24.8 km	07:01:33	00:19:24	06:03 min/km	+04:40 (39.) ●	-02:52 (445.) ●	-03:03 (507.) ●
Run	26.6 km	07:13:58	00:12:25	06:53 min/km	+01:33 (38.) ●	-03:57 (178.) ●	-04:03 (190.) ●
Run	27.4 km	07:17:33	00:03:35	04:28 min/km	-00:18 (12.) ●	-02:06 (12.) ●	-02:08 (12.) ●
Run	29.1 km	07:22:25	00:04:52	02:51 min/km	-00:28 (9.) ●	-03:18 (9.) ●	-03:22 (9.) ●
Run	32 km	07:34:10	00:11:45	04:03 min/km	-01:13 (9.) ●	-08:08 (9.) ●	-08:16 (9.) ●
Run	35.2 km	07:47:17	00:13:07	04:05 min/km	-02:32 (9.) ●	-10:18 (10.) ●	-10:27 (10.) ●
Run	38.4 km	08:01:07	00:13:50	04:19 min/km	-02:23 (12.) ●	-09:34 (14.) ●	-09:43 (14.) ●
Run	39.9 km	08:12:36	00:11:29	07:39 min/km	-00:10 (29.) ●	-05:14 (73.) ●	-05:21 (75.) ●
Run	41.8 km	08:16:28	00:03:52	02:02 min/km	-00:13 (28.) ●	-01:41 (60.) ●	-01:44 (61.) ●
Run	42.2 km	08:19:43	00:03:15	08:07 min/km	-00:19 (21.) ●	-01:28 (48.) ●	-01:31 (48.) ●
Run	42.2 km	08:19:43	03:17:31	04:40 min/km	+07:46 (30.) ●	-01:23:43 (57.) ●	-01:26:15 (58.) ●
Total	226.1 km	08:19:43	08:19:43	27.15 km/h	-06:56 (15.) ●	-03:34:47 (15.) ●	-03:43:34 (15.) ●

Ovr	Gen	Div	Name	#	AG
10	10	10	Rasmus Svenningsson	13	MPRO	SWE	00:48:18	04:32:07	02:44:29	08:08:32
11	11	11	Thomas Davis	14	MPRO	GBR	00:44:40	04:14:07	03:07:28	08:09:35
12	12	12	Mikkel Højborg Olsen	23	MPRO	DNK	00:49:31	04:20:21	03:00:19	08:13:39
13	13	13	Lukas Schnödewind	70	MPRO	DEU	00:46:02	04:14:09	03:11:00	08:15:26
14	14	14	Marc Unger	57	MPRO	DEU	00:51:13	04:19:57	03:01:19	08:17:12
15	15	15	Milosz Sowinski	60	MPRO	POL	00:47:46	04:10:53	03:17:31	08:19:43
16	16	16	Morgan Björkqvist	55	MPRO	SWE	00:55:59	04:22:38	02:58:09	08:21:03
17	17	17	Nico Markgraf	63	MPRO	DEU	00:47:39	04:23:54	03:05:53	08:21:55
18	18	18	Quentin Kurc Boucau	43	MPRO	FRA	00:56:48	04:21:27	02:59:32	08:22:43
19	19	19	Stephan Benedikt	34	MPRO	AUT	00:53:25	04:24:56	03:02:10	08:25:31