Daniel Cefalk -
Ironman Kalmar 2022

Quick facts

378/348/61All/Gender/AG

M45-49Age group

602Bib number

SWENationality


1:04:57	5:26:34	4:02:02	10:40:05

Compare Daniel Cefalk with other athletes!

602 Cefalk

1434 Johansson ×

1274 Johansson ×

1621 Johansson ×

1218 Emmenegger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:57	01:04:57	01:39 min/100m	-15:53 (35.) ●	-14:51 (250.) ●	-15:39 (281.) ●
Transition		01:08:45	00:03:48	-	-02:36 (48.) ●	-02:26 (308.) ●	-02:30 (352.) ●
Bike	13 km	01:31:46	00:23:01	33.89 km/h	-00:08 (141.) ●	-00:03 (758.) ●	-00:23 (825.) ●
Bike	30 km	02:03:13	00:31:27	32.43 km/h	-00:20 (141.) ●	-00:15 (725.) ●	-00:43 (786.) ●
Bike	53 km	02:45:46	00:42:33	32.43 km/h	-01:28 (121.) ●	-01:18 (640.) ●	-02:02 (690.) ●
Bike	109 km	04:23:09	01:37:23	34.5 km/h	-05:05 (99.) ●	-04:39 (550.) ●	-06:20 (585.) ●
Bike	147 km	05:37:14	01:14:05	30.78 km/h	-04:43 (93.) ●	-04:35 (530.) ●	-05:51 (560.) ●
Bike	158 km	05:56:51	00:19:37	33.64 km/h	-01:23 (89.) ●	-01:18 (476.) ●	-01:37 (508.) ●
Bike	180 km	06:35:19	00:38:28	34.32 km/h	-02:22 (87.) ●	-02:10 (450.) ●	-02:40 (477.) ●
Bike	180 km	06:35:19	05:26:34	33.07 km/h	-15:29 (104.) ●	-14:18 (552.) ●	-19:36 (591.) ●
Transition		06:38:03	00:02:44	-	-04:00 (17.) ●	-03:38 (121.) ●	-03:43 (130.) ●
Run	0.1 km	06:38:15	00:00:12	02:00 min/km	-00:05 (24.) ●	-00:04 (228.) ●	-00:04 (242.) ●
Run	0.9 km	06:42:23	00:04:08	05:10 min/km	-00:28 (75.) ●	-00:26 (419.) ●	-00:29 (453.) ●
Run	2 km	06:48:37	00:06:14	05:40 min/km	-00:17 (133.) ●	-00:13 (703.) ●	-00:18 (798.) ●
Run	5.2 km	07:03:03	00:14:26	04:30 min/km	-01:58 (77.) ●	-01:54 (406.) ●	-02:06 (445.) ●
Run	7.9 km	07:20:30	00:17:27	06:27 min/km	-02:13 (93.) ●	-02:10 (480.) ●	-02:24 (533.) ●
Run	11.3 km	07:37:58	00:17:28	05:08 min/km	-02:37 (69.) ●	-02:39 (379.) ●	-02:52 (420.) ●
Run	13.3 km	07:50:22	00:12:24	06:12 min/km	-02:24 (54.) ●	-02:19 (313.) ●	-02:28 (341.) ●
Run	14.1 km	07:54:53	00:04:31	05:38 min/km	-00:45 (61.) ●	-00:42 (342.) ●	-00:48 (377.) ●
Run	15.6 km	08:01:18	00:06:25	04:16 min/km	-01:05 (72.) ●	-01:00 (389.) ●	-01:07 (439.) ●
Run	18.4 km	08:16:48	00:15:30	05:32 min/km	-03:03 (60.) ●	-02:55 (353.) ●	-03:06 (393.) ●
Run	21.6 km	08:36:01	00:19:13	06:00 min/km	-02:51 (84.) ●	-02:44 (477.) ●	-02:54 (549.) ●
Run	24.8 km	08:54:46	00:18:45	05:51 min/km	-03:35 (59.) ●	-03:31 (348.) ●	-03:42 (397.) ●
Run	26.6 km	09:08:56	00:14:10	07:52 min/km	-02:13 (80.) ●	-02:12 (437.) ●	-02:18 (508.) ●
Run	27.4 km	09:15:03	00:06:07	07:38 min/km	+00:25 (194.) ●	+00:26 (1026.) ●	+00:24 (1232.) ●
Run	29.1 km	09:24:09	00:09:06	05:21 min/km	+00:47 (201.) ●	+00:56 (1074.) ●	+00:52 (1291.) ●
Run	32 km	09:40:43	00:16:34	05:42 min/km	-03:27 (60.) ●	-03:19 (338.) ●	-03:27 (387.) ●
Run	35.2 km	09:58:57	00:18:14	05:41 min/km	-05:34 (35.) ●	-05:11 (232.) ●	-05:20 (261.) ●
Run	38.4 km	10:18:12	00:19:15	06:00 min/km	-04:18 (57.) ●	-04:09 (323.) ●	-04:18 (367.) ●
Run	39.9 km	10:31:08	00:12:56	08:37 min/km	-03:48 (31.) ●	-03:47 (212.) ●	-03:54 (232.) ●
Run	41.8 km	10:35:54	00:04:46	02:30 min/km	-00:49 (73.) ●	-00:47 (427.) ●	-00:50 (483.) ●
Run	42.2 km	10:40:05	00:04:11	10:27 min/km	-00:35 (92.) ●	-00:32 (508.) ●	-00:35 (583.) ●
Run	42.2 km	10:40:05	04:02:02	05:44 min/km	-40:53 (63.) ●	-39:12 (361.) ●	-41:44 (410.) ●
Total	226.1 km	10:40:05	10:40:05	21.19 km/h	-01:18:51 (61.) ●	-01:14:25 (348.) ●	-01:23:12 (378.) ●

Ovr	Gen	Div	Name	#	AG
357	328	56	Micael Andersson	1233	M45-49	SWE	01:18:45	05:06:25	04:01:16	10:36:08
358	329	57	Sam Ebid	1473	M45-49	SWE	01:14:52	05:19:07	03:53:01	10:36:15
368	339	58	Marcus Larsson	1184	M45-49	SWE	00:57:33	05:00:04	04:34:03	10:38:47
369	340	59	Michael Johansson	1434	M45-49	SWE	01:13:46	05:21:11	03:53:50	10:38:47
377	347	60	Morgan Johansson	1274	M45-49	SWE	01:20:41	05:12:50	03:52:08	10:39:51
378	348	61	Daniel Cefalk	602	M45-49	SWE	01:04:57	05:26:34	04:02:02	10:40:05
386	354	62	Jonas Johansson	1621	M45-49	SWE	01:08:41	05:28:14	03:50:56	10:40:45
389	357	63	Maïc Emmenegger	1218	M45-49	CHE	01:16:23	05:27:18	03:48:03	10:41:25
390	358	64	Nick Jonsson	354	M45-49	SWE	01:19:28	05:22:05	03:50:15	10:41:48
399	365	65	Islam El Laithy	118	M45-49	EGY	01:08:31	05:35:07	03:47:42	10:43:25