Dag Erik Helland -
Ironman Kalmar 2022
Quick facts
1731/1422/129All/Gender/AG
M55-59Age group
707Bib number
NORNationality
2:07:12 | 6:45:52 | 5:52:48 | 15:09:48 |
Compare Dag Erik Helland with other athletes!
707 Helland
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 02:07:12 | 02:07:12 | 03:15 min/100m | +42:35 (130.) ● | +47:24 (1452.) ● | +46:36 (1775.) ● |
Transition | 02:18:05 | 00:10:53 | - | +03:29 (120.) ● | +04:39 (1360.) ● | +04:35 (1663.) ● | |
Bike | 13 km | 02:45:16 | 00:27:11 | 28.69 km/h | +03:14 (129.) ● | +04:07 (1405.) ● | +03:47 (1682.) ● |
Bike | 30 km | 03:23:07 | 00:37:51 | 26.95 km/h | +04:53 (129.) ● | +06:09 (1411.) ● | +05:41 (1693.) ● |
Bike | 53 km | 04:17:21 | 00:54:14 | 25.45 km/h | +08:11 (129.) ● | +10:23 (1418.) ● | +09:39 (1709.) ● |
Bike | 109 km | 06:17:57 | 02:00:36 | 27.86 km/h | +13:37 (125.) ● | +18:34 (1376.) ● | +16:53 (1638.) ● |
Bike | 147 km | 07:50:49 | 01:32:52 | 24.55 km/h | +10:22 (125.) ● | +14:12 (1347.) ● | +12:56 (1603.) ● |
Bike | 158 km | 08:15:37 | 00:24:48 | 26.61 km/h | +02:51 (124.) ● | +03:53 (1346.) ● | +03:34 (1604.) ● |
Bike | 180 km | 09:03:57 | 00:48:20 | 27.31 km/h | +06:12 (127.) ● | +07:42 (1402.) ● | +07:12 (1682.) ● |
Bike | 180 km | 09:03:57 | 06:45:52 | 26.61 km/h | +49:20 (127.) ● | +01:05:00 (1389.) ● | +59:42 (1658.) ● |
Transition | 09:17:00 | 00:13:03 | - | +05:31 (123.) ● | +06:41 (1401.) ● | +06:36 (1713.) ● | |
Run | 0.1 km | 09:17:27 | 00:00:27 | 04:30 min/km | +00:08 (121.) ● | +00:11 (1390.) ● | +00:11 (1699.) ● |
Run | 0.9 km | 09:23:27 | 00:06:00 | 07:30 min/km | +01:04 (130.) ● | +01:26 (1418.) ● | +01:23 (1726.) ● |
Run | 2 km | 09:31:27 | 00:08:00 | 07:16 min/km | +01:08 (125.) ● | +01:33 (1355.) ● | +01:28 (1635.) ● |
Run | 5.2 km | 09:51:38 | 00:20:11 | 06:18 min/km | +02:41 (119.) ● | +03:51 (1316.) ● | +03:39 (1595.) ● |
Run | 7.9 km | 10:15:49 | 00:24:11 | 08:57 min/km | +02:55 (112.) ● | +04:34 (1271.) ● | +04:20 (1545.) ● |
Run | 11.3 km | 10:41:40 | 00:25:51 | 07:36 min/km | +04:01 (117.) ● | +05:44 (1337.) ● | +05:31 (1634.) ● |
Run | 13.3 km | 11:00:40 | 00:19:00 | 09:30 min/km | +03:13 (123.) ● | +04:17 (1343.) ● | +04:08 (1639.) ● |
Run | 14.1 km | 11:07:26 | 00:06:46 | 08:27 min/km | +01:08 (125.) ● | +01:33 (1383.) ● | +01:27 (1683.) ● |
Run | 15.6 km | 11:17:06 | 00:09:40 | 06:26 min/km | +01:37 (120.) ● | +02:15 (1336.) ● | +02:08 (1629.) ● |
Run | 18.4 km | 11:40:51 | 00:23:45 | 08:28 min/km | +03:41 (116.) ● | +05:20 (1311.) ● | +05:09 (1600.) ● |
Run | 21.6 km | 12:07:26 | 00:26:35 | 08:18 min/km | +02:49 (107.) ● | +04:38 (1209.) ● | +04:28 (1472.) ● |
Run | 24.8 km | 12:35:00 | 00:27:34 | 08:36 min/km | +03:22 (110.) ● | +05:18 (1259.) ● | +05:07 (1534.) ● |
Run | 26.6 km | 12:54:37 | 00:19:37 | 10:53 min/km | +01:52 (99.) ● | +03:15 (1194.) ● | +03:09 (1453.) ● |
Run | 27.4 km | 13:01:29 | 00:06:52 | 08:35 min/km | +00:45 (109.) ● | +01:11 (1257.) ● | +01:09 (1526.) ● |
Run | 29.1 km | 13:11:13 | 00:09:44 | 05:43 min/km | +00:58 (102.) ● | +01:34 (1197.) ● | +01:30 (1450.) ● |
Run | 32 km | 13:34:21 | 00:23:08 | 07:58 min/km | +01:39 (96.) ● | +03:15 (1133.) ● | +03:07 (1368.) ● |
Run | 35.2 km | 14:03:57 | 00:29:36 | 09:14 min/km | +04:13 (112.) ● | +06:11 (1277.) ● | +06:02 (1558.) ● |
Run | 38.4 km | 14:34:10 | 00:30:13 | 09:26 min/km | +04:53 (115.) ● | +06:49 (1301.) ● | +06:40 (1584.) ● |
Run | 39.9 km | 14:55:58 | 00:21:48 | 14:32 min/km | +03:26 (112.) ● | +05:05 (1288.) ● | +04:58 (1566.) ● |
Run | 41.8 km | 15:03:18 | 00:07:20 | 03:51 min/km | +01:15 (118.) ● | +01:47 (1323.) ● | +01:44 (1610.) ● |
Run | 42.2 km | 15:09:48 | 00:06:30 | 16:14 min/km | +01:17 (119.) ● | +01:47 (1372.) ● | +01:44 (1675.) ● |
Run | 42.2 km | 15:09:48 | 05:52:48 | 08:21 min/km | +48:05 (118.) ● | +01:11:34 (1311.) ● | +01:09:02 (1595.) ● |
Total | 226.1 km | 15:09:48 | 15:09:48 | 14.91 km/h | +02:29:00 (129.) ● | +03:15:18 (1422.) ● | +03:06:31 (1731.) ● |