Don Shepley -
Ironman Kalmar 2022

Quick facts

1187/1015/70All/Gender/AG

M55-59Age group

790Bib number

USANationality


1:24:26	5:55:48	5:10:11	12:42:09

Compare Don Shepley with other athletes!

790 Shepley

1055 Fahlén ×

1057 Östman ×

693 Rauschenberger ×

1811 Waage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:26	01:24:26	02:09 min/100m	-00:11 (79.) ●	+04:38 (966.) ●	+03:50 (1139.) ●
Transition		01:29:15	00:04:49	-	-02:35 (26.) ●	-01:25 (535.) ●	-01:29 (623.) ●
Bike	13 km	01:51:49	00:22:34	34.56 km/h	-01:23 (33.) ●	-00:30 (649.) ●	-00:50 (693.) ●
Bike	30 km	02:22:54	00:31:05	32.82 km/h	-01:53 (33.) ●	-00:37 (668.) ●	-01:05 (714.) ●
Bike	53 km	03:08:20	00:45:26	30.37 km/h	-00:37 (65.) ●	+01:35 (956.) ●	+00:51 (1063.) ●
Bike	109 km	05:00:06	01:51:46	30.06 km/h	+04:47 (102.) ●	+09:44 (1159.) ●	+08:03 (1336.) ●
Bike	147 km	06:21:12	01:21:06	28.11 km/h	-01:24 (60.) ●	+02:26 (951.) ●	+01:10 (1062.) ●
Bike	158 km	06:43:29	00:22:17	29.62 km/h	+00:20 (85.) ●	+01:22 (1082.) ●	+01:03 (1240.) ●
Bike	180 km	07:25:03	00:41:34	31.76 km/h	-00:34 (63.) ●	+00:56 (906.) ●	+00:26 (1027.) ●
Bike	180 km	07:25:03	05:55:48	30.35 km/h	-00:44 (71.) ●	+14:56 (998.) ●	+09:38 (1121.) ●
Transition		07:31:58	00:06:55	-	-00:37 (74.) ●	+00:33 (965.) ●	+00:28 (1157.) ●
Run	0.1 km	07:32:11	00:00:13	02:10 min/km	-00:06 (23.) ●	-00:03 (530.) ●	-00:03 (590.) ●
Run	0.9 km	07:36:52	00:04:41	05:51 min/km	-00:15 (55.) ●	+00:07 (904.) ●	+00:04 (1044.) ●
Run	2 km	07:43:39	00:06:47	06:09 min/km	-00:05 (75.) ●	+00:20 (1017.) ●	+00:15 (1180.) ●
Run	5.2 km	08:00:43	00:17:04	05:20 min/km	-00:26 (70.) ●	+00:44 (990.) ●	+00:32 (1145.) ●
Run	7.9 km	08:22:16	00:21:33	07:58 min/km	+00:17 (84.) ●	+01:56 (1088.) ●	+01:42 (1293.) ●
Run	11.3 km	08:44:23	00:22:07	06:30 min/km	+00:17 (81.) ●	+02:00 (1083.) ●	+01:47 (1285.) ●
Run	13.3 km	08:59:37	00:15:14	07:37 min/km	-00:33 (60.) ●	+00:31 (949.) ●	+00:22 (1110.) ●
Run	14.1 km	09:04:52	00:05:15	06:33 min/km	-00:23 (50.) ●	+00:02 (842.) ●	-00:04 (975.) ●
Run	15.6 km	09:13:04	00:08:12	05:28 min/km	+00:09 (80.) ●	+00:47 (1092.) ●	+00:40 (1293.) ●
Run	18.4 km	09:32:00	00:18:56	06:45 min/km	-01:08 (56.) ●	+00:31 (911.) ●	+00:20 (1073.) ●
Run	21.6 km	09:57:29	00:25:29	07:57 min/km	+01:43 (91.) ●	+03:32 (1131.) ●	+03:22 (1373.) ●
Run	24.8 km	10:20:42	00:23:13	07:15 min/km	-00:59 (56.) ●	+00:57 (901.) ●	+00:46 (1079.) ●
Run	26.6 km	10:38:55	00:18:13	10:07 min/km	+00:28 (79.) ●	+01:51 (1062.) ●	+01:45 (1281.) ●
Run	27.4 km	10:44:44	00:05:49	07:16 min/km	-00:18 (59.) ●	+00:08 (886.) ●	+00:06 (1054.) ●
Run	29.1 km	10:53:25	00:08:41	05:06 min/km	-00:05 (68.) ●	+00:31 (959.) ●	+00:27 (1143.) ●
Run	32 km	11:15:38	00:22:13	07:39 min/km	+00:44 (81.) ●	+02:20 (1055.) ●	+02:12 (1275.) ●
Run	35.2 km	11:42:57	00:27:19	08:32 min/km	+01:56 (92.) ●	+03:54 (1123.) ●	+03:45 (1364.) ●
Run	38.4 km	12:09:41	00:26:44	08:21 min/km	+01:24 (89.) ●	+03:20 (1126.) ●	+03:11 (1356.) ●
Run	39.9 km	12:30:05	00:20:24	13:36 min/km	+02:02 (100.) ●	+03:41 (1218.) ●	+03:34 (1471.) ●
Run	41.8 km	12:36:18	00:06:13	03:16 min/km	+00:08 (86.) ●	+00:40 (1120.) ●	+00:37 (1348.) ●
Run	42.2 km	12:42:09	00:05:51	14:37 min/km	+00:38 (108.) ●	+01:08 (1268.) ●	+01:05 (1534.) ●
Run	42.2 km	12:42:09	05:10:11	07:21 min/km	+05:28 (78.) ●	+28:57 (1056.) ●	+26:25 (1263.) ●
Total	226.1 km	12:42:09	12:42:09	17.8 km/h	+01:21 (70.) ●	+47:39 (1015.) ●	+38:52 (1187.) ●

Ovr	Gen	Div	Name	#	AG
1168	1000	65	Leif Engelholm	845	M55-59	SWE	01:20:40	05:45:05	05:25:13	12:39:56
1170	1001	66	Roine Lundberg	1109	M55-59	SWE	01:18:27	05:45:58	05:21:06	12:40:15
1174	1004	67	Tony Ståhl	2137	M55-59	SWE	01:22:20	06:21:04	04:48:07	12:40:34
1180	1009	68	Lars Fahlén	1055	M55-59	SWE	01:20:58	06:09:18	04:49:44	12:40:50
1181	1010	69	Thomas Östman	1057	M55-59	SWE	01:22:59	06:09:23	04:49:45	12:40:52
1187	1015	70	Don Shepley	790	M55-59	USA	01:24:26	05:55:48	05:10:11	12:42:09
1192	1018	71	Jens Rauschenberger	693	M55-59	SWE	01:24:03	06:06:30	04:55:53	12:43:37
1195	1021	72	Trond G. Waage	1811	M55-59	NOR	01:39:25	06:11:32	04:32:53	12:43:58
1197	1023	73	Artur Pupka	1449	M55-59	POL	01:23:33	06:05:02	05:02:20	12:44:15
1200	1025	74	Ronny Rosén	1554	M55-59	SWE	01:24:24	06:07:14	04:49:22	12:44:46