Agnieszka Miasik-Pogodzinska -
Ironman Kalmar 2022

Quick facts

1024/133/30All/Gender/AG

F45-49Age group

931Bib number

POLNationality


1:30:14	6:03:24	4:23:54	12:18:51

Compare Agnieszka Miasik-Pogodzinska with other athletes!

931 Miasik-Pogodzinska

1083 Rehn ×

1161 Eklund ×

2021 Friman ×

989 Gruvhagen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:14	01:30:14	02:18 min/100m	+05:54 (50.) ●	+05:59 (228.) ●	+09:38 (1380.) ●
Transition		01:43:22	00:13:08	-	+06:50 (66.) ●	+06:35 (314.) ●	+06:50 (1741.) ●
Bike	13 km	02:09:44	00:26:22	29.58 km/h	+01:41 (55.) ●	+01:25 (240.) ●	+02:58 (1583.) ●
Bike	30 km	02:44:55	00:35:11	28.99 km/h	+01:22 (52.) ●	+00:54 (211.) ●	+03:01 (1461.) ●
Bike	53 km	03:32:56	00:48:01	28.74 km/h	+00:46 (42.) ●	+00:06 (172.) ●	+03:26 (1338.) ●
Bike	109 km	05:20:38	01:47:42	31.2 km/h	-02:38 (31.) ●	-03:34 (126.) ●	+03:59 (1134.) ●
Bike	147 km	06:44:38	01:24:00	27.14 km/h	-00:29 (38.) ●	-01:41 (157.) ●	+04:04 (1249.) ●
Bike	158 km	07:06:42	00:22:04	29.91 km/h	-00:17 (37.) ●	-00:36 (150.) ●	+00:50 (1187.) ●
Bike	180 km	07:46:46	00:40:04	32.95 km/h	-02:38 (18.) ●	-03:19 (66.) ●	-01:04 (734.) ●
Bike	180 km	07:46:46	06:03:24	29.72 km/h	-02:13 (37.) ●	-06:45 (146.) ●	+17:14 (1222.) ●
Transition		07:54:57	00:08:11	-	+01:19 (50.) ●	+01:19 (240.) ●	+01:44 (1365.) ●
Run	0.1 km	07:55:15	00:00:18	03:00 min/km	+00:01 (52.) ●	+00:01 (263.) ●	+00:02 (1482.) ●
Run	0.9 km	08:00:15	00:05:00	06:15 min/km	+00:10 (44.) ●	+00:06 (198.) ●	+00:23 (1336.) ●
Run	2 km	08:07:23	00:07:08	06:29 min/km	+00:19 (45.) ●	+00:14 (206.) ●	+00:36 (1369.) ●
Run	5.2 km	08:24:29	00:17:06	05:20 min/km	-00:19 (34.) ●	-00:21 (158.) ●	+00:34 (1152.) ●
Run	7.9 km	08:44:00	00:19:31	07:13 min/km	-01:06 (29.) ●	-01:21 (123.) ●	-00:20 (956.) ●
Run	11.3 km	09:04:03	00:20:03	05:53 min/km	-01:14 (29.) ●	-01:16 (123.) ●	-00:17 (948.) ●
Run	13.3 km	09:19:02	00:14:59	07:29 min/km	-00:32 (33.) ●	-00:35 (148.) ●	+00:07 (1051.) ●
Run	14.1 km	09:24:19	00:05:17	06:36 min/km	-00:15 (30.) ●	-00:31 (140.) ●	-00:02 (997.) ●
Run	15.6 km	09:31:56	00:07:37	05:04 min/km	-00:21 (37.) ●	-00:22 (157.) ●	+00:05 (1053.) ●
Run	18.4 km	09:49:19	00:17:23	06:12 min/km	-02:06 (23.) ●	-02:00 (108.) ●	-01:13 (766.) ●
Run	21.6 km	10:09:21	00:20:02	06:15 min/km	-02:34 (22.) ●	-02:48 (99.) ●	-02:05 (693.) ●
Run	24.8 km	10:30:02	00:20:41	06:27 min/km	-02:30 (19.) ●	-02:31 (99.) ●	-01:46 (698.) ●
Run	26.6 km	10:44:43	00:14:41	08:09 min/km	-02:30 (14.) ●	-02:18 (79.) ●	-01:47 (612.) ●
Run	27.4 km	10:49:54	00:05:11	06:28 min/km	-00:49 (14.) ●	-00:44 (81.) ●	-00:32 (596.) ●
Run	29.1 km	10:57:19	00:07:25	04:21 min/km	-01:13 (19.) ●	-01:08 (87.) ●	-00:49 (627.) ●
Run	32 km	11:14:44	00:17:25	06:00 min/km	-03:32 (13.) ●	-03:12 (77.) ●	-02:36 (539.) ●
Run	35.2 km	11:34:41	00:19:57	06:14 min/km	-04:41 (13.) ●	-04:14 (70.) ●	-03:37 (491.) ●
Run	38.4 km	11:55:16	00:20:35	06:25 min/km	-03:55 (14.) ●	-03:40 (75.) ●	-02:58 (556.) ●
Run	39.9 km	12:09:37	00:14:21	09:34 min/km	-03:10 (13.) ●	-03:01 (69.) ●	-02:29 (527.) ●
Run	41.8 km	12:14:41	00:05:04	02:40 min/km	-00:50 (18.) ●	-00:46 (95.) ●	-00:32 (704.) ●
Run	42.2 km	12:18:51	00:04:10	10:24 min/km	-00:45 (13.) ●	-00:48 (73.) ●	-00:36 (578.) ●
Run	42.2 km	12:18:51	04:23:54	06:15 min/km	-31:52 (19.) ●	-31:15 (95.) ●	-19:52 (698.) ●
Total	226.1 km	12:18:51	12:18:51	18.36 km/h	-20:02 (30.) ●	-24:07 (133.) ●	+15:34 (1024.) ●

Ovr	Gen	Div	Name	#	AG
951	118	25	Victoria Ledel	2101	F45-49	SWE	01:10:11	05:27:58	05:19:04	12:06:50
960	120	26	Louise Svensson	1229	F45-49	SWE	01:18:43	05:42:50	04:54:12	12:08:59
989	128	27	Yvette Roth	661	F45-49	SWE	01:16:02	05:48:11	04:57:58	12:13:44
998	130	28	Linda Rehn	1083	F45-49	SWE	01:36:38	05:53:34	04:29:02	12:14:32
1014	132	29	Anna Eklund	1161	F45-49	SWE	01:24:27	06:41:33	03:57:24	12:17:07
1024	133	30	Agnieszka Miasik-Pogodzinska	931	F45-49	POL	01:30:14	06:03:24	04:23:54	12:18:51
1026	134	31	Jennifer Friman	2021	F45-49	SWE	01:31:23	06:28:01	04:06:58	12:19:24
1027	135	32	Elin Gruvhagen	989	F45-49	SWE	01:30:38	06:15:47	04:20:48	12:19:25
1052	145	33	Malin Lorentzson	1225	F45-49	SWE	01:36:45	06:05:09	04:30:21	12:23:36
1063	147	34	Anna Zobal	2050	F45-49	SWE	01:20:34	06:01:59	04:47:30	12:25:02