Paul Raso -
Ironman Vichy 2022

Quick facts

369/343/63All/Gender/AG

M30-34Age group

115Bib number

FRANationality


6:26:49	4:25:01	10:53:56

Compare Paul Raso with other athletes!

115 Raso

888 Berard ×

857 Roux Garcia ×

621 Davis ×

169 Gear ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	21.2 km	00:46:42	00:46:42	27.24 km/h	-00:27 (50.) ●	-01:32 (277.) ●	-02:10 (282.) ●
Bike	30.1 km	00:59:57	00:13:15	40.3 km/h	+01:21 (111.) ●	+01:03 (655.) ●	+00:54 (713.) ●
Bike	65 km	02:28:07	01:28:10	23.75 km/h	-01:19 (57.) ●	-04:07 (287.) ●	-05:29 (291.) ●
Bike	93.9 km	03:17:59	00:49:52	34.77 km/h	+00:36 (67.) ●	-00:52 (362.) ●	-01:28 (379.) ●
Bike	102.8 km	03:31:02	00:13:03	40.92 km/h	-00:02 (66.) ●	-00:14 (363.) ●	-00:22 (383.) ●
Bike	138 km	05:07:25	01:36:23	21.91 km/h	-03:12 (54.) ●	-06:55 (276.) ●	-08:14 (297.) ●
Bike	166.6 km	06:00:15	00:52:50	32.48 km/h	+00:11 (70.) ●	-00:48 (384.) ●	-01:21 (406.) ●
Bike	175.6 km	06:14:32	00:14:17	37.81 km/h	+00:42 (85.) ●	+00:31 (513.) ●	+00:21 (558.) ●
Bike	183 km	06:26:49	00:12:17	36.15 km/h	-00:12 (54.) ●	-00:29 (267.) ●	-00:36 (280.) ●
Bike	183 km	06:26:49	06:26:49	28.39 km/h	-02:22 (59.) ●	-13:23 (318.) ●	-18:25 (331.) ●
Transition		06:28:55	00:02:06	-	-03:32 (6.) ●	-03:59 (14.) ●	-04:01 (14.) ●
Run	2.5 km	06:38:40	00:09:45	03:54 min/km	+00:19 (70.) ●	-00:10 (373.) ●	-00:16 (406.) ●
Run	5.1 km	06:57:37	00:18:57	07:17 min/km	+00:38 (80.) ●	-00:05 (422.) ●	-00:20 (464.) ●
Run	7.6 km	07:09:44	00:12:07	04:50 min/km	+00:03 (79.) ●	-00:11 (405.) ●	-00:19 (446.) ●
Run	10.4 km	07:26:35	00:16:51	06:01 min/km	+00:52 (85.) ●	+00:09 (445.) ●	-00:01 (495.) ●
Run	13 km	07:37:28	00:10:53	04:11 min/km	+00:33 (81.) ●	-00:10 (403.) ●	-00:16 (451.) ●
Run	15.6 km	07:58:14	00:20:46	07:59 min/km	+00:47 (80.) ●	-00:32 (399.) ●	-00:42 (453.) ●
Run	17.9 km	08:11:30	00:13:16	05:46 min/km	+00:31 (76.) ●	-00:18 (394.) ●	-00:24 (449.) ●
Run	20.7 km	08:30:23	00:18:53	06:44 min/km	+01:37 (88.) ●	+00:36 (485.) ●	+00:30 (553.) ●
Run	23.3 km	08:43:09	00:12:46	04:54 min/km	+01:18 (91.) ●	+00:28 (481.) ●	+00:25 (551.) ●
Run	26 km	09:05:17	00:22:08	08:11 min/km	-00:03 (66.) ●	-01:44 (332.) ●	-01:46 (384.) ●
Run	28.2 km	09:20:54	00:15:37	07:05 min/km	+01:35 (83.) ●	+00:36 (465.) ●	+00:35 (540.) ●
Run	31.3 km	09:41:27	00:20:33	06:37 min/km	+02:13 (86.) ●	+00:56 (478.) ●	+00:53 (554.) ●
Run	33.5 km	09:54:48	00:13:21	06:04 min/km	+01:01 (79.) ●	+00:19 (444.) ●	+00:19 (520.) ●
Run	36.4 km	10:18:14	00:23:26	08:04 min/km	-00:29 (65.) ●	-01:39 (319.) ●	-01:40 (369.) ●
Run	38.7 km	10:33:14	00:15:00	06:31 min/km	+00:27 (70.) ●	-00:31 (359.) ●	-00:31 (420.) ●
Run	41.4 km	10:51:51	00:18:37	06:53 min/km	+00:06 (68.) ●	-00:56 (366.) ●	-00:58 (420.) ●
Run	41.9 km	10:53:56	00:02:05	04:10 min/km	-00:02 (59.) ●	-01:02 (310.) ●	-00:55 (358.) ●
Run	41.9 km	10:53:56	04:25:01	06:19 min/km	+11:26 (75.) ●	-04:14 (386.) ●	-05:26 (442.) ●
Total	224.9 km	10:53:56	10:53:56	20.64 km/h	+05:32 (63.) ●	-21:36 (343.) ●	-27:52 (369.) ●

Ovr	Gen	Div	Name	#	AG
325	304	58	Ian Gaffney	1104	M30-34	USA	05:57:49	04:39:05	10:41:42
327	306	59	Marco Frilli	712	M30-34	ITA	06:13:53	04:24:16	10:42:33
328	307	60	Daniel Hernandez Assuncao	471	M30-34	GTM	06:59:27	03:31:47	10:42:38
333	311	61	Alan Berard	888	M30-34	CHE	06:02:07	04:36:50	10:44:42
336	314	62	Jeremy Roux Garcia	857	M30-34	FRA	06:59:08	03:39:56	10:45:02
369	343	63	Paul Raso	115	M30-34	FRA	06:26:49	04:25:01	10:53:56
370	344	64	Mackenzie Davis	621	M30-34	GBR	07:08:22	03:43:23	10:54:30
372	346	65	John-Paul Gear	169	M30-34	GBR	06:48:33	04:00:27	10:55:26
376	349	66	Francois Dubraud	999	M30-34	FRA	06:58:07	03:54:08	10:56:25
377	350	67	Beranger Dieu	650	M30-34	FRA	06:28:07	04:20:40	10:56:45