Susanna Rask -
Ironman Copenhagen 2022

Quick facts

951/87/18All/Gender/AG

F40-44Age group

1025Bib number

FINNationality


1:19:05	5:06:46	4:53:26	11:30:47

Compare Susanna Rask with other athletes!

1025 Rask

1522 Korsvold ×

2006 Scatliffe ×

1855 Højfeldt Friis ×

352 Wuethrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:05	01:19:05	02:04 min/100m	-01:40 (32.) ●	-00:43 (187.) ●	+02:40 (1325.) ●
Transition		01:25:59	00:06:54	-	-01:29 (20.) ●	-00:59 (131.) ●	-00:44 (992.) ●
Bike	16 km	01:54:07	00:28:08	34.12 km/h	-04:29 (6.) ●	-04:18 (18.) ●	-02:00 (541.) ●
Bike	26 km	02:10:21	00:16:14	36.96 km/h	-02:52 (5.) ●	-02:48 (13.) ●	-01:28 (459.) ●
Bike	34 km	02:23:05	00:12:44	37.7 km/h	-02:02 (6.) ●	-02:04 (16.) ●	-01:00 (525.) ●
Bike	49 km	02:50:58	00:27:53	32.28 km/h	-05:01 (5.) ●	-05:01 (14.) ●	-02:29 (516.) ●
Bike	63 km	03:13:38	00:22:40	37.06 km/h	-06:02 (2.) ●	-05:23 (5.) ●	-03:04 (289.) ●
Bike	72 km	03:29:05	00:15:27	34.95 km/h	-03:58 (2.) ●	-03:50 (7.) ●	-02:14 (294.) ●
Bike	82 km	03:44:01	00:14:56	40.18 km/h	-03:52 (2.) ●	-03:48 (8.) ●	-02:22 (218.) ●
Bike	93 km	04:01:23	00:17:22	38 km/h	-05:05 (1.) ●	-04:58 (4.) ●	-03:14 (133.) ●
Bike	103 km	04:18:00	00:16:37	36.11 km/h	-04:52 (5.) ●	-03:54 (16.) ●	-02:05 (497.) ●
Bike	111 km	04:30:37	00:12:37	38.04 km/h	-03:04 (1.) ●	-02:53 (7.) ●	-01:43 (302.) ●
Bike	126 km	04:58:33	00:27:56	32.22 km/h	-07:21 (4.) ●	-06:47 (12.) ●	-03:58 (386.) ●
Bike	140 km	05:22:59	00:24:26	34.38 km/h	-05:17 (6.) ●	-04:57 (17.) ●	-02:36 (491.) ●
Bike	149 km	05:39:34	00:16:35	32.56 km/h	-04:01 (5.) ●	-03:40 (16.) ●	-02:01 (468.) ●
Bike	159 km	05:56:18	00:16:44	35.86 km/h	-04:11 (5.) ●	-03:45 (23.) ●	-01:59 (553.) ●
Bike	170 km	06:15:59	00:19:41	33.53 km/h	-03:37 (6.) ●	-03:08 (29.) ●	-01:31 (638.) ●
Bike	179.5 km	06:31:24	00:15:25	36.97 km/h	-03:48 (4.) ●	-03:29 (16.) ●	-01:55 (419.) ●
Bike	180 km	06:32:45	00:01:21	22.22 km/h	-00:10 (12.) ●	-00:10 (73.) ●	-00:04 (893.) ●
Bike	180 km	06:32:45	05:06:46	35.21 km/h	-01:09:42 (3.) ●	-01:04:53 (11.) ●	-35:43 (399.) ●
Transition		06:37:21	00:04:36	-	-02:32 (18.) ●	-02:10 (83.) ●	-01:40 (712.) ●
Run	1.8 km	06:48:24	00:11:03	06:08 min/km	+00:07 (36.) ●	+00:26 (239.) ●	+01:24 (1722.) ●
Run	2.9 km	06:55:37	00:07:13	06:33 min/km	-00:02 (35.) ●	+00:07 (224.) ●	+00:44 (1638.) ●
Run	6.8 km	07:22:33	00:26:56	06:54 min/km	+02:18 (41.) ●	+02:38 (267.) ●	+04:33 (1796.) ●
Run	10.5 km	07:49:51	00:27:18	07:22 min/km	+02:13 (42.) ●	+02:32 (266.) ●	+04:38 (1791.) ●
Run	12.1 km	08:01:35	00:11:44	07:20 min/km	+00:06 (35.) ●	+00:13 (217.) ●	+01:06 (1571.) ●
Run	13.3 km	08:09:28	00:07:53	06:34 min/km	+00:08 (37.) ●	+00:10 (227.) ●	+00:47 (1594.) ●
Run	17 km	08:35:37	00:26:09	07:04 min/km	+00:09 (34.) ●	+00:30 (211.) ●	+02:18 (1535.) ●
Run	20.9 km	09:01:56	00:26:19	06:44 min/km	-00:08 (33.) ●	+00:04 (204.) ●	+01:48 (1431.) ●
Run	22.5 km	09:13:50	00:11:54	07:26 min/km	-00:31 (32.) ●	-00:25 (170.) ●	+00:20 (1265.) ●
Run	23.7 km	09:21:38	00:07:48	06:30 min/km	-00:28 (29.) ●	-00:27 (170.) ●	+00:03 (1213.) ●
Run	27.5 km	09:47:01	00:25:23	06:40 min/km	-02:20 (25.) ●	-02:01 (148.) ●	-00:19 (1109.) ●
Run	31.3 km	10:13:41	00:26:40	07:01 min/km	-01:32 (28.) ●	-01:17 (164.) ●	+00:24 (1200.) ●
Run	33 km	10:25:59	00:12:18	07:14 min/km	-00:28 (30.) ●	-00:31 (170.) ●	+00:12 (1213.) ●
Run	34.1 km	10:34:06	00:08:07	07:22 min/km	-00:25 (30.) ●	-00:28 (167.) ●	+00:01 (1185.) ●
Run	38 km	11:00:26	00:26:20	06:45 min/km	-02:34 (28.) ●	-02:22 (147.) ●	-00:32 (1082.) ●
Run	41.7 km	11:27:10	00:26:44	07:13 min/km	-01:50 (28.) ●	-01:26 (164.) ●	+00:21 (1206.) ●
Run	42.1 km	11:30:31	00:03:21	08:22 min/km	-00:08 (33.) ●	-00:05 (198.) ●	+00:08 (1455.) ●
Run	42.2 km	11:30:47	00:00:16	02:39 min/km	±00:00 (41.) ●	+00:01 (246.) ●	-00:18 (1521.) ●
Run	42.2 km	11:30:47	04:53:26	06:57 min/km	-05:25 (30.) ●	-02:21 (190.) ●	+17:38 (1401.) ●
Total	226 km	11:30:47	11:30:47	19.63 km/h	-01:20:48 (18.) ●	-01:11:06 (87.) ●	-17:49 (951.) ●

Ovr	Gen	Div	Name	#	AG
799	68	13	Anja Pihl	310	F40-44	DEN	01:13:10	05:42:29	04:06:15	11:14:05
834	71	14	Stefanie Haas	967	F40-44	GER	01:16:34	05:38:41	04:12:29	11:18:12
847	73	15	Susanne Müller-Kaufmann	799	F40-44	SUI	01:13:41	05:32:23	04:22:14	11:19:45
907	77	16	Hanne Gro Korsvold	1522	F40-44	NOR	01:25:33	05:28:18	04:15:54	11:26:26
943	84	17	Danitza Scatliffe	2006	F40-44	BEL	01:04:35	05:48:57	04:21:34	11:30:10
951	87	18	Susanna Rask	1025	F40-44	FIN	01:19:05	05:06:46	04:53:26	11:30:47
1014	101	19	Christina Højfeldt Friis	1855	F40-44	DEN	01:18:04	05:53:32	04:12:05	11:38:38
1020	102	20	Beatrice Wuethrich	352	F40-44	SUI	01:15:29	05:35:30	04:38:34	11:39:11
1063	108	21	Jurgita Paulauskiene	1200	F40-44	LTU	01:13:46	06:06:51	04:09:03	11:43:57
1131	119	22	Marie- Louise Ridderberg	870	F40-44	DEN	01:07:56	05:40:54	04:54:04	11:50:33