Benjamin Garrant -
Ironman Copenhagen 2022

Quick facts

1463/1287/224All/Gender/AG

M45-49Age group

1140Bib number

FRANationality


1:14:01	5:34:17	5:36:21	12:37:41

Compare Benjamin Garrant with other athletes!

1140 Garrant

1747 Cuellar Garcia ×

973 Cooke ×

541 Runager ×

531 Milic ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:01	01:14:01	01:56 min/100m	-02:11 (141.) ●	-01:41 (803.) ●	-02:24 (932.) ●
Transition		01:21:19	00:07:18	-	-00:13 (162.) ●	-00:17 (937.) ●	-00:20 (1096.) ●
Bike	16 km	01:50:43	00:29:24	32.65 km/h	-00:19 (146.) ●	-00:15 (843.) ●	-00:44 (889.) ●
Bike	26 km	02:07:45	00:17:02	35.23 km/h	-00:27 (125.) ●	-00:23 (758.) ●	-00:40 (798.) ●
Bike	34 km	02:20:46	00:13:01	36.88 km/h	-00:27 (107.) ●	-00:30 (652.) ●	-00:43 (680.) ●
Bike	49 km	02:49:19	00:28:33	31.52 km/h	-01:13 (105.) ●	-01:16 (650.) ●	-01:49 (676.) ●
Bike	63 km	03:14:28	00:25:09	33.4 km/h	-00:04 (148.) ●	-00:05 (897.) ●	-00:35 (947.) ●
Bike	72 km	03:31:42	00:17:14	31.33 km/h	-00:10 (151.) ●	-00:07 (888.) ●	-00:27 (938.) ●
Bike	82 km	03:49:03	00:17:21	34.58 km/h	+00:23 (176.) ●	+00:21 (1044.) ●	+00:03 (1132.) ●
Bike	93 km	04:09:21	00:20:18	32.51 km/h	+00:12 (174.) ●	+00:04 (990.) ●	-00:18 (1072.) ●
Bike	103 km	04:27:27	00:18:06	33.15 km/h	-00:01 (154.) ●	-00:12 (906.) ●	-00:36 (979.) ●
Bike	111 km	04:41:20	00:13:53	34.57 km/h	-00:09 (144.) ●	-00:12 (844.) ●	-00:27 (901.) ●
Bike	126 km	05:11:55	00:30:35	29.43 km/h	-00:34 (149.) ●	-00:44 (837.) ●	-01:19 (902.) ●
Bike	140 km	05:38:29	00:26:34	31.62 km/h	+00:13 (167.) ●	+00:02 (955.) ●	-00:28 (1026.) ●
Bike	149 km	05:56:48	00:18:19	29.48 km/h	+00:06 (173.) ●	+00:04 (975.) ●	-00:17 (1051.) ●
Bike	159 km	06:15:43	00:18:55	31.72 km/h	+00:43 (193.) ●	+00:34 (1107.) ●	+00:12 (1219.) ●
Bike	170 km	06:36:31	00:20:48	31.73 km/h	+00:05 (174.) ●	-00:03 (985.) ●	-00:24 (1078.) ●
Bike	179.5 km	06:54:13	00:17:42	32.2 km/h	+00:46 (211.) ●	+00:42 (1158.) ●	+00:22 (1276.) ●
Bike	180 km	06:55:36	00:01:23	21.69 km/h	±00:00 (166.) ●	±00:00 (930.) ●	-00:02 (1019.) ●
Bike	180 km	06:55:36	05:34:17	32.31 km/h	-00:56 (152.) ●	-02:00 (887.) ●	-08:12 (950.) ●
Transition		07:01:20	00:05:44	-	-00:21 (154.) ●	-00:25 (927.) ●	-00:32 (1062.) ●
Run	1.8 km	07:10:43	00:09:23	05:12 min/km	-00:10 (147.) ●	-00:04 (942.) ●	-00:16 (1044.) ●
Run	2.9 km	07:17:04	00:06:21	05:46 min/km	-00:02 (168.) ●	±00:00 (1002.) ●	-00:08 (1120.) ●
Run	6.8 km	07:38:58	00:21:54	05:36 min/km	-00:08 (160.) ●	-00:04 (960.) ●	-00:29 (1073.) ●
Run	10.5 km	08:02:24	00:23:26	06:20 min/km	+01:02 (194.) ●	+01:12 (1150.) ●	+00:46 (1312.) ●
Run	12.1 km	08:13:33	00:11:09	06:58 min/km	+00:39 (209.) ●	+00:43 (1195.) ●	+00:31 (1375.) ●
Run	13.3 km	08:20:54	00:07:21	06:07 min/km	+00:21 (200.) ●	+00:23 (1172.) ●	+00:15 (1343.) ●
Run	17 km	08:46:28	00:25:34	06:54 min/km	+01:44 (216.) ●	+02:05 (1263.) ●	+01:43 (1461.) ●
Run	20.9 km	09:13:39	00:27:11	06:58 min/km	+02:52 (224.) ●	+03:02 (1301.) ●	+02:40 (1527.) ●
Run	22.5 km	09:25:45	00:12:06	07:33 min/km	+00:32 (192.) ●	+00:41 (1150.) ●	+00:32 (1335.) ●
Run	23.7 km	09:33:48	00:08:03	06:42 min/km	+00:21 (201.) ●	+00:25 (1132.) ●	+00:18 (1321.) ●
Run	27.5 km	10:03:01	00:29:13	07:41 min/km	+03:38 (230.) ●	+03:52 (1341.) ●	+03:31 (1580.) ●
Run	31.3 km	10:37:51	00:34:50	09:09 min/km	+08:32 (272.) ●	+08:56 (1608.) ●	+08:34 (1932.) ●
Run	33 km	10:56:14	00:18:23	10:48 min/km	+06:18 (291.) ●	+06:26 (1691.) ●	+06:17 (2049.) ●
Run	34.1 km	11:08:31	00:12:17	11:09 min/km	+04:08 (286.) ●	+04:17 (1683.) ●	+04:11 (2037.) ●
Run	38 km	11:50:46	00:42:15	10:50 min/km	+15:26 (291.) ●	+15:46 (1702.) ●	+15:23 (2061.) ●
Run	41.7 km	12:33:28	00:42:42	11:32 min/km	+16:29 (294.) ●	+16:42 (1704.) ●	+16:19 (2060.) ●
Run	42.1 km	12:37:21	00:03:53	09:42 min/km	+00:42 (264.) ●	+00:43 (1529.) ●	+00:40 (1806.) ●
Run	42.2 km	12:37:41	00:00:20	03:19 min/km	+00:04 (268.) ●	-00:18 (1600.) ●	-00:14 (1938.) ●
Run	42.2 km	12:37:41	05:36:21	07:58 min/km	+01:02:28 (263.) ●	+01:04:47 (1526.) ●	+01:00:33 (1799.) ●
Total	226 km	12:37:41	12:37:41	17.9 km/h	+58:47 (224.) ●	+01:00:24 (1287.) ●	+49:05 (1463.) ●

Ovr	Gen	Div	Name	#	AG
1431	1260	219	Daniel Woodley	622	M45-49	GBR	01:24:31	06:15:15	04:37:48	12:32:37
1449	1275	220	Rimantas Simaitis	2247	M45-49	LTU	01:21:12	06:10:25	04:44:24	12:34:39
1453	1278	221	Thorsten Johansen	1358	M45-49	DEN	01:19:01	05:36:04	05:19:22	12:35:20
1455	1280	222	Gabriel Cuellar Garcia	1747	M45-49	COL	01:28:00	05:47:50	05:05:52	12:35:31
1459	1284	223	Arun Cooke	973	M45-49	GBR	01:29:44	06:11:07	04:40:24	12:36:45
1463	1287	224	Benjamin Garrant	1140	M45-49	FRA	01:14:01	05:34:17	05:36:21	12:37:41
1464	1288	225	Thomas Runager	541	M45-49	DEN	01:15:29	05:36:33	05:28:14	12:37:50
1480	1298	226	Nenad Milic	531	M45-49	SRB	01:14:11	06:02:24	05:10:27	12:40:55
1485	1303	227	Patrik Jönsson	2065	M45-49	SWE	01:19:07	05:37:49	05:17:35	12:41:37
1486	1304	228	Nicolas Lamas	736	M45-49	FRA	01:20:26	06:17:53	04:48:34	12:41:44