Ines Sandbote -
Ironman Copenhagen 2022

Quick facts

445/23/3All/Gender/AG

F45-49Age group

117Bib number

GERNationality


1:05:52	5:26:51	3:48:50	10:30:04

Compare Ines Sandbote with other athletes!

117 Sandbote

113 Dommer ×

655 Hagerer ×

1827 Stamp ×

297 Makrof ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:52	01:05:52	01:44 min/100m	-14:21 (3.) ●	-13:56 (30.) ●	-10:33 (345.) ●
Transition		01:11:07	00:05:15	-	-03:04 (6.) ●	-02:38 (51.) ●	-02:23 (460.) ●
Bike	16 km	01:40:17	00:29:10	32.91 km/h	-03:26 (6.) ●	-03:16 (42.) ●	-00:58 (823.) ●
Bike	26 km	01:57:28	00:17:11	34.92 km/h	-02:02 (7.) ●	-01:51 (52.) ●	-00:31 (869.) ●
Bike	34 km	02:11:05	00:13:37	35.25 km/h	-01:17 (10.) ●	-01:11 (71.) ●	-00:07 (1039.) ●
Bike	49 km	02:40:41	00:29:36	30.41 km/h	-03:44 (9.) ●	-03:18 (62.) ●	-00:46 (957.) ●
Bike	63 km	03:05:59	00:25:18	33.2 km/h	-02:54 (8.) ●	-02:45 (62.) ●	-00:26 (994.) ●
Bike	72 km	03:23:15	00:17:16	31.27 km/h	-02:10 (7.) ●	-02:01 (52.) ●	-00:25 (951.) ●
Bike	82 km	03:40:14	00:16:59	35.33 km/h	-01:55 (8.) ●	-01:45 (62.) ●	-00:19 (971.) ●
Bike	93 km	03:59:50	00:19:36	33.67 km/h	-02:48 (4.) ●	-02:44 (49.) ●	-01:00 (808.) ●
Bike	103 km	04:16:59	00:17:09	34.99 km/h	-03:09 (4.) ●	-03:22 (30.) ●	-01:33 (659.) ●
Bike	111 km	04:30:49	00:13:50	34.7 km/h	-01:52 (8.) ●	-01:40 (55.) ●	-00:30 (877.) ●
Bike	126 km	05:00:17	00:29:28	30.54 km/h	-05:34 (5.) ●	-05:15 (31.) ●	-02:26 (660.) ●
Bike	140 km	05:26:23	00:26:06	32.18 km/h	-03:38 (9.) ●	-03:17 (57.) ●	-00:56 (891.) ●
Bike	149 km	05:43:54	00:17:31	30.83 km/h	-03:01 (5.) ●	-02:44 (43.) ●	-01:05 (766.) ●
Bike	159 km	06:01:09	00:17:15	34.78 km/h	-03:24 (7.) ●	-03:14 (43.) ●	-01:28 (724.) ●
Bike	170 km	06:21:04	00:19:55	33.14 km/h	-03:01 (5.) ●	-02:54 (39.) ●	-01:17 (729.) ●
Bike	179.5 km	06:36:41	00:15:37	36.5 km/h	-03:26 (3.) ●	-03:17 (19.) ●	-01:43 (486.) ●
Bike	180 km	06:37:58	00:01:17	23.38 km/h	-00:16 (3.) ●	-00:14 (35.) ●	-00:08 (560.) ●
Bike	180 km	06:37:58	05:26:51	33.04 km/h	-47:37 (5.) ●	-44:48 (40.) ●	-15:38 (786.) ●
Transition		06:41:14	00:03:16	-	-03:50 (4.) ●	-03:30 (29.) ●	-03:00 (254.) ●
Run	1.8 km	06:49:56	00:08:42	04:50 min/km	-02:08 (4.) ●	-01:55 (42.) ●	-00:57 (626.) ●
Run	2.9 km	06:55:35	00:05:39	05:08 min/km	-01:37 (4.) ●	-01:27 (32.) ●	-00:50 (497.) ●
Run	6.8 km	07:14:44	00:19:09	04:54 min/km	-05:34 (3.) ●	-05:09 (29.) ●	-03:14 (441.) ●
Run	10.5 km	07:34:08	00:19:24	05:14 min/km	-05:38 (3.) ●	-05:22 (27.) ●	-03:16 (446.) ●
Run	12.1 km	07:43:14	00:09:06	05:41 min/km	-02:38 (3.) ●	-02:25 (32.) ●	-01:32 (460.) ●
Run	13.3 km	07:49:10	00:05:56	04:56 min/km	-01:49 (3.) ●	-01:47 (28.) ●	-01:10 (399.) ●
Run	17 km	08:09:11	00:20:01	05:24 min/km	-06:02 (3.) ●	-05:38 (29.) ●	-03:50 (419.) ●
Run	20.9 km	08:29:23	00:20:12	05:10 min/km	-06:02 (3.) ●	-06:03 (29.) ●	-04:19 (414.) ●
Run	22.5 km	08:38:48	00:09:25	05:53 min/km	-02:52 (3.) ●	-02:54 (32.) ●	-02:09 (389.) ●
Run	23.7 km	08:44:57	00:06:09	05:07 min/km	-01:55 (3.) ●	-02:06 (30.) ●	-01:36 (350.) ●
Run	27.5 km	09:05:47	00:20:50	05:28 min/km	-06:14 (5.) ●	-06:34 (31.) ●	-04:52 (370.) ●
Run	31.3 km	09:27:15	00:21:28	05:38 min/km	-06:02 (5.) ●	-06:29 (38.) ●	-04:48 (418.) ●
Run	33 km	09:37:06	00:09:51	05:47 min/km	-02:53 (5.) ●	-02:58 (34.) ●	-02:15 (386.) ●
Run	34.1 km	09:43:27	00:06:21	05:46 min/km	-02:06 (4.) ●	-02:14 (25.) ●	-01:45 (310.) ●
Run	38 km	10:04:59	00:21:32	05:31 min/km	-07:17 (4.) ●	-07:10 (29.) ●	-05:20 (367.) ●
Run	41.7 km	10:26:57	00:21:58	05:56 min/km	-06:16 (6.) ●	-06:12 (44.) ●	-04:25 (490.) ●
Run	42.1 km	10:29:51	00:02:54	07:15 min/km	-00:35 (12.) ●	-00:32 (77.) ●	-00:19 (797.) ●
Run	42.2 km	10:30:04	00:00:13	02:09 min/km	-00:03 (11.) ●	-00:02 (65.) ●	-00:21 (521.) ●
Run	42.2 km	10:30:04	03:48:50	05:25 min/km	-01:07:41 (3.) ●	-01:06:57 (29.) ●	-46:58 (391.) ●
Total	226 km	10:30:04	10:30:04	21.52 km/h	-02:16:33 (3.) ●	-02:11:49 (23.) ●	-01:18:32 (445.) ●

Ovr	Gen	Div	Name	#	AG
49	1	1	Janette Dommer	113	F45-49	DEN	00:59:21	04:42:40	03:20:36	09:07:40
374	19	2	Kerstin Hagerer	655	F45-49	GER	01:05:26	05:17:06	03:49:18	10:19:13
445	23	3	Ines Sandbote	117	F45-49	GER	01:05:52	05:26:51	03:48:50	10:30:04
560	31	4	Maria-Louise Stamp	1827	F45-49	DEN	01:09:17	05:26:51	03:58:56	10:44:55
589	35	5	Karima Makrof	297	F45-49	SWE	01:13:20	05:51:31	03:32:01	10:48:22
600	38	6	Kristin Foskum	1396	F45-49	NOR	01:06:26	05:17:07	04:17:16	10:49:57
645	43	7	Susan Reimer	737	F45-49	DEN	01:13:19	05:30:34	04:01:40	10:54:39
676	50	8	Alexandra Dreu	675	F45-49	GER	01:07:27	05:25:42	04:14:45	10:57:53
775	62	9	Kirsi Päiväniemi	53	F45-49	FIN	01:08:28	05:44:39	04:10:43	11:11:32
788	66	10	Tuija Jantunen	709	F45-49	FIN	01:13:51	05:34:48	04:18:08	11:12:48