Damien Connolly -
Ironman Copenhagen 2022

Quick facts

1080/969/180All/Gender/AG

M40-44Age group

1227Bib number

IRLNationality


1:15:26	5:29:34	4:40:54	11:45:47

Compare Damien Connolly with other athletes!

1227 Connolly

1041 Little ×

532 Bodycombe ×

1861 Beale ×

1380 Tiepelmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:26	01:15:26	01:59 min/100m	+00:37 (167.) ●	-00:16 (917.) ●	-00:59 (1052.) ●
Transition		01:26:06	00:10:40	-	+03:22 (257.) ●	+03:05 (1465.) ●	+03:02 (1774.) ●
Bike	16 km	01:56:16	00:30:10	31.82 km/h	+00:37 (192.) ●	+00:31 (1040.) ●	+00:02 (1114.) ●
Bike	26 km	02:13:44	00:17:28	34.35 km/h	+00:12 (165.) ●	+00:03 (922.) ●	-00:14 (988.) ●
Bike	34 km	02:26:49	00:13:05	36.69 km/h	-00:19 (129.) ●	-00:26 (679.) ●	-00:39 (711.) ●
Bike	49 km	02:55:42	00:28:53	31.16 km/h	-00:37 (135.) ●	-00:56 (731.) ●	-01:29 (763.) ●
Bike	63 km	03:20:11	00:24:29	34.31 km/h	-00:35 (133.) ●	-00:45 (717.) ●	-01:15 (745.) ●
Bike	72 km	03:36:50	00:16:39	32.43 km/h	-00:36 (127.) ●	-00:42 (657.) ●	-01:02 (681.) ●
Bike	82 km	03:53:00	00:16:10	37.11 km/h	-00:39 (120.) ●	-00:50 (601.) ●	-01:08 (625.) ●
Bike	93 km	04:12:01	00:19:01	34.71 km/h	-01:03 (111.) ●	-01:13 (577.) ●	-01:35 (600.) ●
Bike	103 km	04:29:56	00:17:55	33.49 km/h	-00:11 (159.) ●	-00:23 (850.) ●	-00:47 (914.) ●
Bike	111 km	04:43:51	00:13:55	34.49 km/h	±00:00 (161.) ●	-00:10 (855.) ●	-00:25 (913.) ●
Bike	126 km	05:14:27	00:30:36	29.41 km/h	-00:28 (148.) ●	-00:43 (838.) ●	-01:18 (903.) ●
Bike	140 km	05:40:30	00:26:03	32.25 km/h	-00:19 (151.) ●	-00:29 (821.) ●	-00:59 (872.) ●
Bike	149 km	05:58:11	00:17:41	30.54 km/h	-00:27 (137.) ●	-00:34 (780.) ●	-00:55 (832.) ●
Bike	159 km	06:16:09	00:17:58	33.4 km/h	-00:12 (157.) ●	-00:23 (868.) ●	-00:45 (942.) ●
Bike	170 km	06:37:06	00:20:57	31.5 km/h	+00:15 (179.) ●	+00:06 (1027.) ●	-00:15 (1126.) ●
Bike	179.5 km	06:54:00	00:16:54	33.73 km/h	+00:02 (162.) ●	-00:06 (918.) ●	-00:26 (987.) ●
Bike	180 km	06:55:40	00:01:40	18 km/h	+00:17 (270.) ●	+00:17 (1592.) ●	+00:15 (1879.) ●
Bike	180 km	06:55:40	05:29:34	32.77 km/h	-04:03 (148.) ●	-06:43 (799.) ●	-12:55 (852.) ●
Transition		07:04:53	00:09:13	-	+03:20 (258.) ●	+03:04 (1486.) ●	+02:57 (1770.) ●
Run	1.8 km	07:14:26	00:09:33	05:18 min/km	+00:15 (189.) ●	+00:06 (1010.) ●	-00:06 (1128.) ●
Run	2.9 km	07:20:55	00:06:29	05:53 min/km	+00:15 (190.) ●	+00:08 (1060.) ●	±00:00 (1194.) ●
Run	6.8 km	07:43:14	00:22:19	05:43 min/km	+00:44 (196.) ●	+00:21 (1034.) ●	-00:04 (1159.) ●
Run	10.5 km	08:08:17	00:25:03	06:46 min/km	+03:13 (241.) ●	+02:49 (1359.) ●	+02:23 (1567.) ●
Run	12.1 km	08:18:51	00:10:34	06:36 min/km	+00:22 (188.) ●	+00:08 (996.) ●	-00:04 (1128.) ●
Run	13.3 km	08:25:23	00:06:32	05:26 min/km	-00:18 (140.) ●	-00:26 (712.) ●	-00:34 (781.) ●
Run	17 km	08:47:04	00:21:41	05:51 min/km	-01:25 (115.) ●	-01:48 (637.) ●	-02:10 (705.) ●
Run	20.9 km	09:13:21	00:26:17	06:44 min/km	+02:39 (225.) ●	+02:08 (1224.) ●	+01:46 (1424.) ●
Run	22.5 km	09:24:38	00:11:17	07:03 min/km	+00:11 (183.) ●	-00:08 (946.) ●	-00:17 (1081.) ●
Run	23.7 km	09:32:58	00:08:20	06:56 min/km	+00:53 (223.) ●	+00:42 (1225.) ●	+00:35 (1427.) ●
Run	27.5 km	10:00:10	00:27:12	07:09 min/km	+02:28 (215.) ●	+01:51 (1175.) ●	+01:30 (1366.) ●
Run	31.3 km	10:24:16	00:24:06	06:20 min/km	-01:08 (140.) ●	-01:48 (725.) ●	-02:10 (825.) ●
Run	33 km	10:37:57	00:13:41	08:02 min/km	+01:55 (236.) ●	+01:44 (1320.) ●	+01:35 (1553.) ●
Run	34.1 km	10:44:45	00:06:48	06:10 min/km	-01:05 (89.) ●	-01:12 (474.) ●	-01:18 (532.) ●
Run	38 km	11:14:13	00:29:28	07:33 min/km	+03:19 (216.) ●	+02:59 (1247.) ●	+02:36 (1455.) ●
Run	41.7 km	11:42:25	00:28:12	07:37 min/km	+02:21 (201.) ●	+02:12 (1192.) ●	+01:49 (1396.) ●
Run	42.1 km	11:45:31	00:03:06	07:45 min/km	+00:01 (176.) ●	-00:04 (987.) ●	-00:07 (1121.) ●
Run	42.2 km	11:45:47	00:00:16	02:39 min/km	+00:01 (200.) ●	-00:22 (1115.) ●	-00:18 (1324.) ●
Run	42.2 km	11:45:47	04:40:54	06:39 min/km	+14:41 (194.) ●	+09:20 (1070.) ●	+05:06 (1226.) ●
Total	226 km	11:45:47	11:45:47	19.21 km/h	+17:57 (180.) ●	+08:30 (969.) ●	-02:49 (1080.) ●

Ovr	Gen	Div	Name	#	AG
1047	942	175	Alex Paul	1540	M40-44	USA	01:23:09	05:32:14	04:30:08	11:42:25
1048	943	176	Piotr Kowalski	852	M40-44	POL	01:18:10	05:52:05	04:23:55	11:42:27
1049	944	177	Kristoffer Elmestål	1828	M40-44	SWE	01:14:07	05:42:28	04:35:46	11:42:27
1065	957	178	Anthony Little	1041	M40-44	GBR	01:13:42	05:35:19	04:42:43	11:44:15
1066	958	179	Owen Bodycombe	532	M40-44	GBR	01:11:37	05:33:31	04:46:13	11:44:19
1080	969	180	Damien Connolly	1227	M40-44	IRL	01:15:26	05:29:34	04:40:54	11:45:47
1082	970	181	Craig Beale	1861	M40-44	GBR	01:07:01	05:24:48	04:59:42	11:45:48
1084	972	182	Sebastian Tiepelmann	1380	M40-44	GER	01:08:15	05:41:52	04:36:18	11:46:06
1086	974	183	Dusan Novakovic	1822	M40-44	SWE	01:10:44	05:32:21	04:47:42	11:46:08
1093	981	184	Thomas Meier	585	M40-44	GER	01:28:13	05:26:32	04:41:05	11:46:46