Karl Kristian Nordheim -
Ironman Copenhagen 2022

Quick facts

284/271/59All/Gender/AG

M35-39Age group

1231Bib number

NORNationality


1:18:23	5:05:12	3:31:34	10:02:18

Compare Karl Kristian Nordheim with other athletes!

1231 Nordheim

1456 Cam ×

974 Wilson ×

2103 Strandgaard ×

2359 McGandy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:23	01:18:23	02:03 min/100m	+04:34 (166.) ●	+02:41 (1105.) ●	+01:58 (1274.) ●
Transition		01:22:43	00:04:20	-	-02:45 (35.) ●	-03:15 (195.) ●	-03:18 (214.) ●
Bike	16 km	01:48:37	00:25:54	37.07 km/h	-03:03 (21.) ●	-03:45 (90.) ●	-04:14 (90.) ●
Bike	26 km	02:04:05	00:15:28	38.79 km/h	-01:30 (36.) ●	-01:57 (200.) ●	-02:14 (201.) ●
Bike	34 km	02:16:32	00:12:27	38.55 km/h	-00:47 (69.) ●	-01:04 (368.) ●	-01:17 (375.) ●
Bike	49 km	02:43:43	00:27:11	33.11 km/h	-01:43 (72.) ●	-02:38 (362.) ●	-03:11 (369.) ●
Bike	63 km	03:06:42	00:22:59	36.55 km/h	-01:39 (67.) ●	-02:15 (356.) ●	-02:45 (362.) ●
Bike	72 km	03:22:19	00:15:37	34.58 km/h	-01:16 (65.) ●	-01:44 (331.) ●	-02:04 (338.) ●
Bike	82 km	03:37:42	00:15:23	39 km/h	-01:11 (64.) ●	-01:37 (343.) ●	-01:55 (352.) ●
Bike	93 km	03:55:40	00:17:58	36.73 km/h	-01:44 (57.) ●	-02:16 (285.) ●	-02:38 (292.) ●
Bike	103 km	04:12:17	00:16:37	36.11 km/h	-01:13 (89.) ●	-01:41 (479.) ●	-02:05 (494.) ●
Bike	111 km	04:25:05	00:12:48	37.5 km/h	-00:54 (72.) ●	-01:17 (365.) ●	-01:32 (375.) ●
Bike	126 km	04:53:58	00:28:53	31.16 km/h	-01:20 (100.) ●	-02:26 (529.) ●	-03:01 (549.) ●
Bike	140 km	05:17:47	00:23:49	35.27 km/h	-02:00 (68.) ●	-02:43 (350.) ●	-03:13 (358.) ●
Bike	149 km	05:33:59	00:16:12	33.33 km/h	-01:28 (64.) ●	-02:03 (337.) ●	-02:24 (348.) ●
Bike	159 km	05:51:02	00:17:03	35.19 km/h	-00:40 (108.) ●	-01:18 (611.) ●	-01:40 (646.) ●
Bike	170 km	06:10:03	00:19:01	34.71 km/h	-01:13 (76.) ●	-01:50 (391.) ●	-02:11 (404.) ●
Bike	179.5 km	06:26:37	00:16:34	34.41 km/h	+00:06 (133.) ●	-00:26 (787.) ●	-00:46 (835.) ●
Bike	180 km	06:27:55	00:01:18	23.08 km/h	-00:03 (100.) ●	-00:05 (575.) ●	-00:07 (618.) ●
Bike	180 km	06:27:55	05:05:12	35.39 km/h	-21:38 (70.) ●	-31:05 (360.) ●	-37:17 (370.) ●
Transition		06:30:44	00:02:49	-	-02:43 (22.) ●	-03:20 (130.) ●	-03:27 (147.) ●
Run	1.8 km	06:38:49	00:08:05	04:29 min/km	-00:52 (56.) ●	-01:22 (277.) ●	-01:34 (292.) ●
Run	2.9 km	06:44:15	00:05:26	04:56 min/km	-00:36 (62.) ●	-00:55 (310.) ●	-01:03 (326.) ●
Run	6.8 km	07:02:20	00:18:05	04:38 min/km	-02:29 (44.) ●	-03:53 (222.) ●	-04:18 (233.) ●
Run	10.5 km	07:20:41	00:18:21	04:57 min/km	-02:22 (52.) ●	-03:53 (237.) ●	-04:19 (246.) ●
Run	12.1 km	07:29:04	00:08:23	05:14 min/km	-01:30 (38.) ●	-02:03 (194.) ●	-02:15 (202.) ●
Run	13.3 km	07:34:39	00:05:35	04:39 min/km	-00:57 (44.) ●	-01:23 (201.) ●	-01:31 (211.) ●
Run	17 km	07:53:30	00:18:51	05:05 min/km	-03:10 (51.) ●	-04:38 (217.) ●	-05:00 (230.) ●
Run	20.9 km	08:12:35	00:19:05	04:53 min/km	-03:32 (53.) ●	-05:04 (220.) ●	-05:26 (235.) ●
Run	22.5 km	08:21:26	00:08:51	05:31 min/km	-01:54 (47.) ●	-02:34 (204.) ●	-02:43 (220.) ●
Run	23.7 km	08:27:12	00:05:46	04:48 min/km	-01:26 (38.) ●	-01:52 (166.) ●	-01:59 (177.) ●
Run	27.5 km	08:46:27	00:19:15	05:03 min/km	-04:35 (33.) ●	-06:06 (141.) ●	-06:27 (151.) ●
Run	31.3 km	09:05:42	00:19:15	05:03 min/km	-04:57 (32.) ●	-06:39 (128.) ●	-07:01 (135.) ●
Run	33 km	09:14:48	00:09:06	05:21 min/km	-02:02 (34.) ●	-02:51 (157.) ●	-03:00 (169.) ●
Run	34.1 km	09:20:55	00:06:07	05:33 min/km	-01:23 (44.) ●	-01:53 (202.) ●	-01:59 (216.) ●
Run	38 km	09:40:24	00:19:29	04:59 min/km	-05:15 (30.) ●	-07:00 (111.) ●	-07:23 (118.) ●
Run	41.7 km	09:59:48	00:19:24	05:14 min/km	-04:44 (39.) ●	-06:36 (159.) ●	-06:59 (167.) ●
Run	42.1 km	10:02:08	00:02:20	05:50 min/km	-00:56 (24.) ●	-00:50 (87.) ●	-00:53 (90.) ●
Run	42.2 km	10:02:18	00:00:10	01:39 min/km	-01:25 (10.) ●	-00:28 (31.) ●	-00:24 (33.) ●
Run	42.2 km	10:02:18	03:31:34	05:00 min/km	-44:05 (42.) ●	-00:00 (161.) ●	-01:04:14 (166.) ●
Total	226 km	10:02:18	10:02:18	22.51 km/h	-01:06:37 (59.) ●	-01:34:59 (271.) ●	-01:46:18 (284.) ●

Ovr	Gen	Div	Name	#	AG
232	222	54	Per Iver Grimsrud	1272	M35-39	NOR	01:08:08	04:51:21	03:45:21	09:52:24
239	229	55	Paul Hewett	999	M35-39	GBR	01:02:27	05:13:48	03:28:19	09:53:16
243	233	56	Arne Nielsen	1746	M35-39	DEN	01:15:30	04:55:03	03:34:29	09:54:24
254	243	57	Ferdi Cam	1456	M35-39	GER	01:17:17	04:57:33	03:28:57	09:57:23
283	270	58	Matthew Wilson	974	M35-39	GBR	00:58:22	05:18:37	03:38:49	10:02:08
284	271	59	Karl Kristian Nordheim	1231	M35-39	NOR	01:18:23	05:05:12	03:31:34	10:02:18
292	279	60	Christoffer Kirk Strandgaard	2103	M35-39	DEN	01:07:11	04:56:55	03:51:24	10:03:43
299	285	61	Conor McGandy	2359	M35-39	IRL	00:56:43	05:26:56	03:34:53	10:06:13
302	288	62	Benoît Mensard	136	M35-39	BEL	01:12:06	05:08:32	03:35:53	10:06:42
307	293	63	Peter Wiki	1534	M35-39	SUI	01:17:53	05:00:02	03:41:29	10:07:28