Phil Howarth -
Ironman Copenhagen 2022

Quick facts

1723/1480/120All/Gender/AG

M55-59Age group

1294Bib number

GBRNationality


1:14:23	6:09:42	5:49:21	13:26:04

Compare Phil Howarth with other athletes!

1294 Howarth

364 Roed ×

818 Buchtrup ×

253 Hansen ×

1280 Schwed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:23	01:14:23	01:57 min/100m	-04:29 (56.) ●	-01:19 (836.) ●	-02:02 (965.) ●
Transition		01:21:35	00:07:12	-	-00:59 (67.) ●	-00:23 (911.) ●	-00:26 (1064.) ●
Bike	16 km	01:53:56	00:32:21	29.68 km/h	+01:59 (128.) ●	+02:42 (1458.) ●	+02:13 (1641.) ●
Bike	26 km	02:13:03	00:19:07	31.39 km/h	+01:17 (125.) ●	+01:42 (1447.) ●	+01:25 (1645.) ●
Bike	34 km	02:27:50	00:14:47	32.47 km/h	+00:54 (122.) ●	+01:16 (1430.) ●	+01:03 (1620.) ●
Bike	49 km	02:59:32	00:31:42	28.39 km/h	+01:02 (107.) ●	+01:53 (1297.) ●	+01:20 (1433.) ●
Bike	63 km	03:27:16	00:27:44	30.29 km/h	+01:51 (124.) ●	+02:30 (1433.) ●	+02:00 (1600.) ●
Bike	72 km	03:45:59	00:18:43	28.85 km/h	+00:53 (114.) ●	+01:22 (1335.) ●	+01:02 (1481.) ●
Bike	82 km	04:04:21	00:18:22	32.67 km/h	+00:52 (112.) ●	+01:22 (1340.) ●	+01:04 (1492.) ●
Bike	93 km	04:26:03	00:21:42	30.41 km/h	+00:48 (112.) ●	+01:28 (1310.) ●	+01:06 (1472.) ●
Bike	103 km	04:45:54	00:19:51	30.23 km/h	+00:53 (110.) ●	+01:33 (1310.) ●	+01:09 (1478.) ●
Bike	111 km	05:01:23	00:15:29	31 km/h	+00:57 (119.) ●	+01:24 (1412.) ●	+01:09 (1598.) ●
Bike	126 km	05:34:49	00:33:26	26.92 km/h	+01:16 (107.) ●	+02:07 (1269.) ●	+01:32 (1417.) ●
Bike	140 km	06:04:14	00:29:25	28.56 km/h	+02:11 (121.) ●	+02:53 (1412.) ●	+02:23 (1605.) ●
Bike	149 km	06:24:48	00:20:34	26.26 km/h	+01:43 (121.) ●	+02:19 (1454.) ●	+01:58 (1663.) ●
Bike	159 km	06:46:10	00:21:22	28.08 km/h	+02:17 (129.) ●	+03:01 (1471.) ●	+02:39 (1694.) ●
Bike	170 km	07:09:40	00:23:30	28.09 km/h	+02:02 (128.) ●	+02:39 (1455.) ●	+02:18 (1677.) ●
Bike	179.5 km	07:29:51	00:20:11	28.24 km/h	+02:37 (140.) ●	+03:11 (1570.) ●	+02:51 (1828.) ●
Bike	180 km	07:31:17	00:01:26	20.93 km/h	-00:01 (84.) ●	+00:03 (1053.) ●	+00:01 (1181.) ●
Bike	180 km	07:31:17	06:09:42	29.21 km/h	+23:31 (120.) ●	+33:25 (1401.) ●	+27:13 (1588.) ●
Transition		07:36:43	00:05:26	-	-01:11 (61.) ●	-00:43 (853.) ●	-00:50 (975.) ●
Run	1.8 km	07:49:49	00:13:06	07:16 min/km	+02:54 (147.) ●	+03:39 (1665.) ●	+03:27 (1989.) ●
Run	2.9 km	07:58:42	00:08:53	08:04 min/km	+02:01 (145.) ●	+02:32 (1658.) ●	+02:24 (1981.) ●
Run	6.8 km	08:32:23	00:33:41	08:38 min/km	+09:54 (152.) ●	+11:43 (1693.) ●	+11:18 (2040.) ●
Run	10.5 km	09:03:28	00:31:05	08:24 min/km	+07:00 (147.) ●	+08:51 (1661.) ●	+08:25 (1990.) ●
Run	12.1 km	09:17:29	00:14:01	08:45 min/km	+02:41 (141.) ●	+03:35 (1636.) ●	+03:23 (1947.) ●
Run	13.3 km	09:26:17	00:08:48	07:19 min/km	+01:16 (130.) ●	+01:50 (1552.) ●	+01:42 (1836.) ●
Run	17 km	09:55:50	00:29:33	07:59 min/km	+04:17 (132.) ●	+06:04 (1542.) ●	+05:42 (1827.) ●
Run	20.9 km	10:28:03	00:32:13	08:15 min/km	+05:54 (138.) ●	+08:04 (1593.) ●	+07:42 (1913.) ●
Run	22.5 km	10:43:41	00:15:38	09:46 min/km	+03:10 (139.) ●	+04:13 (1607.) ●	+04:04 (1930.) ●
Run	23.7 km	10:53:40	00:09:59	08:19 min/km	+01:37 (131.) ●	+02:21 (1546.) ●	+02:14 (1847.) ●
Run	27.5 km	11:24:37	00:30:57	08:08 min/km	+03:27 (117.) ●	+05:36 (1457.) ●	+05:15 (1728.) ●
Run	31.3 km	11:55:26	00:30:49	08:06 min/km	+02:45 (110.) ●	+04:55 (1384.) ●	+04:33 (1633.) ●
Run	33 km	12:10:35	00:15:09	08:54 min/km	+02:08 (125.) ●	+03:12 (1533.) ●	+03:03 (1827.) ●
Run	34.1 km	12:20:15	00:09:40	08:47 min/km	+00:59 (113.) ●	+01:40 (1424.) ●	+01:34 (1682.) ●
Run	38 km	12:52:06	00:31:51	08:10 min/km	+02:50 (110.) ●	+05:22 (1428.) ●	+04:59 (1679.) ●
Run	41.7 km	13:22:18	00:30:12	08:09 min/km	+01:28 (99.) ●	+04:12 (1354.) ●	+03:49 (1590.) ●
Run	42.1 km	13:25:47	00:03:29	08:42 min/km	+00:01 (100.) ●	+00:19 (1361.) ●	+00:16 (1579.) ●
Run	42.2 km	13:26:04	00:00:17	02:49 min/km	+00:01 (93.) ●	-00:21 (1320.) ●	-00:17 (1584.) ●
Run	42.2 km	13:26:04	05:49:21	08:16 min/km	+54:23 (129.) ●	+01:17:47 (1586.) ●	+01:13:33 (1883.) ●
Total	226 km	13:26:04	13:26:04	16.82 km/h	+01:11:15 (120.) ●	+01:48:47 (1480.) ●	+01:37:28 (1723.) ●

Ovr	Gen	Div	Name	#	AG
1672	1444	115	Lars Madsen	2185	M55-59	DEN	01:24:30	06:32:28	04:48:52	13:12:32
1676	1448	116	Anders Gardsmark	2120	M55-59	SWE	01:43:15	06:07:03	05:01:36	13:13:44
1683	1453	117	Dan Ahrensberg	544	M55-59	DEN	01:17:30	06:13:49	05:31:14	13:15:57
1715	1474	118	Lars-Ole Roed	364	M55-59	DEN	01:19:40	05:47:29	05:58:23	13:23:55
1719	1477	119	Jesper Bødker Buchtrup	818	M55-59	DEN	01:34:13	06:02:30	05:27:46	13:24:37
1723	1480	120	Phil Howarth	1294	M55-59	GBR	01:14:23	06:09:42	05:49:21	13:26:04
1725	1482	121	Peter Hansen	253	M55-59	DEN	01:32:34	05:50:01	05:45:34	13:26:27
1727	1484	122	Bernd Schwed	1280	M55-59	GER	01:09:06	06:33:06	05:28:33	13:27:07
1735	1491	123	Mattias Gunnarsson	300	M55-59	SWE	01:35:29	05:48:14	05:49:59	13:28:21
1761	1509	124	Karl Harald	1530	M55-59	GER	01:06:01	06:16:46	05:53:33	13:33:44