Keith Lyon -
Ironman Copenhagen 2022

Quick facts

984/890/57All/Gender/AG

M55-59Age group

1381Bib number

GBRNationality


1:16:37	5:17:09	4:50:02	11:35:10

Compare Keith Lyon with other athletes!

1381 Lyon

1323 Körner ×

991 Borowiack ×

2200 Frederiksen ×

123 Hartmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:37	01:16:37	02:00 min/100m	-02:15 (75.) ●	+00:55 (1002.) ●	+00:12 (1148.) ●
Transition		01:23:04	00:06:27	-	-01:44 (45.) ●	-01:08 (735.) ●	-01:11 (840.) ●
Bike	16 km	01:50:36	00:27:32	34.87 km/h	-02:50 (13.) ●	-02:07 (372.) ●	-02:36 (382.) ●
Bike	26 km	02:06:45	00:16:09	37.15 km/h	-01:41 (18.) ●	-01:16 (419.) ●	-01:33 (430.) ●
Bike	34 km	02:19:29	00:12:44	37.7 km/h	-01:09 (22.) ●	-00:47 (502.) ●	-01:00 (517.) ●
Bike	49 km	02:47:07	00:27:38	32.57 km/h	-03:02 (18.) ●	-02:11 (450.) ●	-02:44 (461.) ●
Bike	63 km	03:10:15	00:23:08	36.31 km/h	-02:45 (17.) ●	-02:06 (393.) ●	-02:36 (400.) ●
Bike	72 km	03:27:11	00:16:56	31.89 km/h	-00:54 (41.) ●	-00:25 (767.) ●	-00:45 (806.) ●
Bike	82 km	03:42:41	00:15:30	38.71 km/h	-02:00 (16.) ●	-01:30 (379.) ●	-01:48 (388.) ●
Bike	93 km	04:03:07	00:20:26	32.3 km/h	-00:28 (69.) ●	+00:12 (1026.) ●	-00:10 (1111.) ●
Bike	103 km	04:19:42	00:16:35	36.18 km/h	-02:23 (20.) ●	-01:43 (466.) ●	-02:07 (480.) ●
Bike	111 km	04:32:36	00:12:54	37.21 km/h	-01:38 (16.) ●	-01:11 (398.) ●	-01:26 (408.) ●
Bike	126 km	05:02:26	00:29:50	30.17 km/h	-02:20 (39.) ●	-01:29 (690.) ●	-02:04 (734.) ●
Bike	140 km	05:28:22	00:25:56	32.39 km/h	-01:18 (50.) ●	-00:36 (803.) ●	-01:06 (851.) ●
Bike	149 km	05:45:36	00:17:14	31.33 km/h	-01:37 (36.) ●	-01:01 (632.) ●	-01:22 (665.) ●
Bike	159 km	06:02:26	00:16:50	35.64 km/h	-02:15 (28.) ●	-01:31 (555.) ●	-01:53 (581.) ●
Bike	170 km	06:22:48	00:20:22	32.41 km/h	-01:06 (59.) ●	-00:29 (845.) ●	-00:50 (911.) ●
Bike	179.5 km	06:38:56	00:16:08	35.33 km/h	-01:26 (37.) ●	-00:52 (651.) ●	-01:12 (682.) ●
Bike	180 km	06:40:13	00:01:17	23.38 km/h	-00:10 (23.) ●	-00:06 (509.) ●	-00:08 (542.) ●
Bike	180 km	06:40:13	05:17:09	34.05 km/h	-29:02 (23.) ●	-19:08 (553.) ●	-25:20 (577.) ●
Transition		06:45:08	00:04:55	-	-01:42 (46.) ●	-01:14 (717.) ●	-01:21 (814.) ●
Run	1.8 km	06:54:32	00:09:24	05:13 min/km	-00:48 (62.) ●	-00:03 (945.) ●	-00:15 (1047.) ●
Run	2.9 km	07:00:56	00:06:24	05:49 min/km	-00:28 (62.) ●	+00:03 (1020.) ●	-00:05 (1147.) ●
Run	6.8 km	07:23:38	00:22:42	05:49 min/km	-01:05 (72.) ●	+00:44 (1093.) ●	+00:19 (1241.) ●
Run	10.5 km	07:47:09	00:23:31	06:21 min/km	-00:34 (75.) ●	+01:17 (1164.) ●	+00:51 (1329.) ●
Run	12.1 km	07:58:20	00:11:11	06:59 min/km	-00:09 (81.) ●	+00:45 (1204.) ●	+00:33 (1386.) ●
Run	13.3 km	08:06:00	00:07:40	06:23 min/km	+00:08 (94.) ●	+00:42 (1294.) ●	+00:34 (1496.) ●
Run	17 km	08:31:28	00:25:28	06:52 min/km	+00:12 (88.) ●	+01:59 (1250.) ●	+01:37 (1445.) ●
Run	20.9 km	08:58:03	00:26:35	06:48 min/km	+00:16 (87.) ●	+02:26 (1247.) ●	+02:04 (1460.) ●
Run	22.5 km	09:10:26	00:12:23	07:44 min/km	-00:05 (85.) ●	+00:58 (1216.) ●	+00:49 (1420.) ●
Run	23.7 km	09:19:01	00:08:35	07:09 min/km	+00:13 (100.) ●	+00:57 (1297.) ●	+00:50 (1517.) ●
Run	27.5 km	09:46:30	00:27:29	07:13 min/km	-00:01 (90.) ●	+02:08 (1201.) ●	+01:47 (1399.) ●
Run	31.3 km	10:15:32	00:29:02	07:38 min/km	+00:58 (96.) ●	+03:08 (1258.) ●	+02:46 (1477.) ●
Run	33 km	10:28:22	00:12:50	07:32 min/km	-00:11 (82.) ●	+00:53 (1140.) ●	+00:44 (1332.) ●
Run	34.1 km	10:36:31	00:08:09	07:24 min/km	-00:32 (68.) ●	+00:09 (1025.) ●	+00:03 (1194.) ●
Run	38 km	11:04:12	00:27:41	07:05 min/km	-01:20 (75.) ●	+01:12 (1092.) ●	+00:49 (1265.) ●
Run	41.7 km	11:31:34	00:27:22	07:23 min/km	-01:22 (73.) ●	+01:22 (1113.) ●	+00:59 (1295.) ●
Run	42.1 km	11:34:54	00:03:20	08:20 min/km	-00:08 (83.) ●	+00:10 (1232.) ●	+00:07 (1425.) ●
Run	42.2 km	11:35:10	00:00:16	02:39 min/km	±00:00 (76.) ●	-00:22 (1133.) ●	-00:18 (1345.) ●
Run	42.2 km	11:35:10	04:50:02	06:52 min/km	-04:56 (80.) ●	+18:28 (1173.) ●	+14:14 (1353.) ●
Total	226 km	11:35:10	11:35:10	19.51 km/h	-39:39 (57.) ●	-02:07 (890.) ●	-13:26 (984.) ●

Ovr	Gen	Div	Name	#	AG
928	846	52	Søren Søgaard	2335	M55-59	DEN	01:19:01	05:37:02	04:20:15	11:28:32
968	876	53	Stephan Åkeborg	2139	M55-59	SWE	01:15:03	05:42:35	04:22:36	11:32:46
972	880	54	Michael Gustavsson	1714	M55-59	SWE	01:28:00	05:37:59	04:10:51	11:33:22
977	884	55	Kurt Körner	1323	M55-59	AUT	01:16:59	05:34:18	04:28:31	11:34:36
982	888	56	Marc Borowiack	991	M55-59	FRA	01:22:05	05:54:21	04:02:30	11:35:02
984	890	57	Keith Lyon	1381	M55-59	GBR	01:16:37	05:17:09	04:50:02	11:35:10
988	892	58	Ole Frederiksen	2200	M55-59	DEN	01:25:49	05:06:52	04:50:38	11:35:32
1001	903	59	Jörg Hartmann	123	M55-59	GER	01:21:50	05:29:51	04:31:56	11:36:48
1004	906	60	Thomas Jaenicke	1210	M55-59	GER	01:14:11	05:18:31	04:56:02	11:37:24
1018	917	61	Richard Lonsdale	374	M55-59	GBR	01:14:36	05:30:39	04:35:05	11:38:58