John Harrison -
Ironman Copenhagen 2022

Quick facts

305/291/65All/Gender/AG

M30-34Age group

1387Bib number

GBRNationality


1:04:40	5:11:02	3:40:20	10:07:08

Compare John Harrison with other athletes!

1387 Harrison

1941 Junghans ×

1115 Nieto Madruga ×

1414 Thaagaard ×

1186 Hooft ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:40	01:04:40	01:42 min/100m	-08:20 (57.) ●	-11:02 (275.) ●	-11:45 (300.) ●
Transition		01:11:10	00:06:30	-	-00:37 (126.) ●	-01:05 (755.) ●	-01:08 (865.) ●
Bike	16 km	01:39:22	00:28:12	34.04 km/h	-01:04 (95.) ●	-01:27 (544.) ●	-01:56 (564.) ●
Bike	26 km	01:56:12	00:16:50	35.64 km/h	-00:23 (109.) ●	-00:35 (668.) ●	-00:52 (700.) ●
Bike	34 km	02:09:05	00:12:53	37.26 km/h	-00:30 (95.) ●	-00:38 (580.) ●	-00:51 (600.) ●
Bike	49 km	02:36:37	00:27:32	32.69 km/h	-02:03 (81.) ●	-02:17 (428.) ●	-02:50 (438.) ●
Bike	63 km	03:00:29	00:23:52	35.2 km/h	-00:56 (98.) ●	-01:22 (552.) ●	-01:52 (568.) ●
Bike	72 km	03:16:34	00:16:05	33.58 km/h	-00:56 (90.) ●	-01:16 (470.) ●	-01:36 (485.) ●
Bike	82 km	03:32:31	00:15:57	37.62 km/h	-00:44 (97.) ●	-01:03 (532.) ●	-01:21 (550.) ●
Bike	93 km	03:51:30	00:18:59	34.77 km/h	-00:55 (99.) ●	-01:15 (568.) ●	-01:37 (591.) ●
Bike	103 km	04:08:01	00:16:31	36.33 km/h	-01:29 (87.) ●	-01:47 (447.) ●	-02:11 (460.) ●
Bike	111 km	04:20:48	00:12:47	37.55 km/h	-01:02 (69.) ●	-01:18 (361.) ●	-01:33 (370.) ●
Bike	126 km	04:48:56	00:28:08	31.99 km/h	-02:44 (76.) ●	-03:11 (404.) ●	-03:46 (417.) ●
Bike	140 km	05:13:00	00:24:04	34.9 km/h	-02:09 (75.) ●	-02:28 (410.) ●	-02:58 (423.) ●
Bike	149 km	05:29:32	00:16:32	32.66 km/h	-01:23 (81.) ●	-01:43 (435.) ●	-02:04 (448.) ●
Bike	159 km	05:46:15	00:16:43	35.89 km/h	-01:23 (92.) ●	-01:38 (528.) ●	-02:00 (549.) ●
Bike	170 km	06:05:50	00:19:35	33.7 km/h	-01:08 (94.) ●	-01:16 (572.) ●	-01:37 (597.) ●
Bike	179.5 km	06:21:02	00:15:12	37.5 km/h	-01:30 (68.) ●	-01:48 (341.) ●	-02:08 (354.) ●
Bike	180 km	06:22:12	00:01:10	25.71 km/h	-00:11 (42.) ●	-00:13 (176.) ●	-00:15 (181.) ●
Bike	180 km	06:22:12	05:11:02	34.72 km/h	-20:30 (86.) ●	-25:15 (451.) ●	-31:27 (465.) ●
Transition		06:26:48	00:04:36	-	-01:07 (101.) ●	-01:33 (629.) ●	-01:40 (711.) ●
Run	1.8 km	06:35:09	00:08:21	04:38 min/km	-00:34 (89.) ●	-01:06 (389.) ●	-01:18 (416.) ●
Run	2.9 km	06:40:41	00:05:32	05:01 min/km	-00:26 (84.) ●	-00:49 (389.) ●	-00:57 (415.) ●
Run	6.8 km	06:59:30	00:18:49	04:49 min/km	-01:59 (72.) ●	-03:09 (347.) ●	-03:34 (372.) ●
Run	10.5 km	07:18:00	00:18:30	05:00 min/km	-02:40 (59.) ●	-03:44 (266.) ●	-04:10 (281.) ●
Run	12.1 km	07:26:36	00:08:36	05:22 min/km	-01:19 (57.) ●	-01:50 (246.) ●	-02:02 (261.) ●
Run	13.3 km	07:32:13	00:05:37	04:40 min/km	-01:01 (53.) ●	-01:21 (216.) ●	-01:29 (229.) ●
Run	17 km	07:51:14	00:19:01	05:08 min/km	-03:08 (60.) ●	-04:28 (246.) ●	-04:50 (261.) ●
Run	20.9 km	08:10:22	00:19:08	04:54 min/km	-03:52 (54.) ●	-05:01 (233.) ●	-05:23 (250.) ●
Run	22.5 km	08:19:31	00:09:09	05:43 min/km	-01:37 (65.) ●	-02:16 (271.) ●	-02:25 (293.) ●
Run	23.7 km	08:25:41	00:06:10	05:08 min/km	-01:05 (75.) ●	-01:28 (330.) ●	-01:35 (360.) ●
Run	27.5 km	08:46:07	00:20:26	05:22 min/km	-03:25 (61.) ●	-04:55 (281.) ●	-05:16 (305.) ●
Run	31.3 km	09:05:55	00:19:48	05:12 min/km	-04:56 (43.) ●	-06:06 (182.) ●	-06:28 (191.) ●
Run	33 km	09:15:21	00:09:26	05:32 min/km	-01:54 (49.) ●	-02:31 (241.) ●	-02:40 (261.) ●
Run	34.1 km	09:21:35	00:06:14	05:39 min/km	-01:16 (53.) ●	-01:46 (251.) ●	-01:52 (269.) ●
Run	38 km	09:42:17	00:20:42	05:18 min/km	-04:10 (54.) ●	-05:47 (244.) ●	-06:10 (262.) ●
Run	41.7 km	10:04:12	00:21:55	05:55 min/km	-02:15 (93.) ●	-04:05 (442.) ●	-04:28 (485.) ●
Run	42.1 km	10:06:55	00:02:43	06:47 min/km	-00:12 (90.) ●	-00:27 (474.) ●	-00:30 (511.) ●
Run	42.2 km	10:07:08	00:00:13	02:09 min/km	-00:01 (91.) ●	-00:25 (514.) ●	-00:21 (583.) ●
Run	42.2 km	10:07:08	03:40:20	05:13 min/km	-35:50 (59.) ●	-51:14 (260.) ●	-55:28 (280.) ●
Total	226 km	10:07:08	10:07:08	22.33 km/h	-01:06:24 (65.) ●	-01:30:09 (291.) ●	-01:41:28 (305.) ●

Ovr	Gen	Div	Name	#	AG
280	267	60	Alexander Fokas	1683	M30-34	DEN	01:21:58	05:15:40	03:12:56	10:01:47
281	268	61	Lars Meyers	1398	M30-34	BEL	00:53:11	05:07:53	03:52:22	10:01:53
288	275	62	Ian Wenkenbach	552	M30-34	NED	01:12:38	05:08:40	03:29:37	10:03:16
289	276	63	Matthias Junghans	1941	M30-34	GER	01:03:52	05:02:25	03:47:27	10:03:38
291	278	64	Enrique Nieto Madruga	1115	M30-34	ESP	01:04:16	05:30:16	03:20:35	10:03:41
305	291	65	John Harrison	1387	M30-34	GBR	01:04:40	05:11:02	03:40:20	10:07:08
322	306	66	Christian Thaagaard	1414	M30-34	DEN	01:16:07	05:06:29	03:35:40	10:10:55
326	310	67	Victor Hooft	1186	M30-34	NED	01:23:06	04:58:28	03:36:00	10:11:31
330	314	68	Toni Toivanen	1095	M30-34	FIN	01:11:08	05:19:37	03:28:21	10:12:28
337	321	69	Simon Jansson	2117	M30-34	SWE	01:17:18	05:11:59	03:39:19	10:13:50