Lars Flamand -
Ironman Copenhagen 2022

Quick facts

481/455/15All/Gender/AG

M55-59Age group

1472Bib number

DENNationality


1:14:44	5:01:59	4:07:33	10:35:29

Compare Lars Flamand with other athletes!

1472 Flamand

1435 Mayer ×

30 Rolfe ×

656 Sachs ×

252 Hendrichsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:44	01:14:44	01:58 min/100m	-04:08 (59.) ●	-00:58 (856.) ●	-01:41 (985.) ●
Transition		01:21:28	00:06:44	-	-01:27 (56.) ●	-00:51 (821.) ●	-00:54 (945.) ●
Bike	16 km	01:49:53	00:28:25	33.78 km/h	-01:57 (33.) ●	-01:14 (597.) ●	-01:43 (619.) ●
Bike	26 km	02:05:51	00:15:58	37.58 km/h	-01:52 (13.) ●	-01:27 (373.) ●	-01:44 (381.) ●
Bike	34 km	02:18:05	00:12:14	39.24 km/h	-01:39 (8.) ●	-01:17 (271.) ●	-01:30 (276.) ●
Bike	49 km	02:45:18	00:27:13	33.07 km/h	-03:27 (14.) ●	-02:36 (370.) ●	-03:09 (378.) ●
Bike	63 km	03:08:07	00:22:49	36.82 km/h	-03:04 (12.) ●	-02:25 (315.) ●	-02:55 (320.) ●
Bike	72 km	03:23:48	00:15:41	34.43 km/h	-02:09 (13.) ●	-01:40 (345.) ●	-02:00 (353.) ●
Bike	82 km	03:39:12	00:15:24	38.96 km/h	-02:06 (13.) ●	-01:36 (350.) ●	-01:54 (359.) ●
Bike	93 km	03:57:05	00:17:53	36.91 km/h	-03:01 (9.) ●	-02:21 (263.) ●	-02:43 (270.) ●
Bike	103 km	04:13:19	00:16:14	36.96 km/h	-02:44 (12.) ●	-02:04 (367.) ●	-02:28 (376.) ●
Bike	111 km	04:26:03	00:12:44	37.7 km/h	-01:48 (9.) ●	-01:21 (339.) ●	-01:36 (347.) ●
Bike	126 km	04:53:30	00:27:27	32.79 km/h	-04:43 (9.) ●	-03:52 (288.) ●	-04:27 (294.) ●
Bike	140 km	05:17:04	00:23:34	35.64 km/h	-03:40 (11.) ●	-02:58 (308.) ●	-03:28 (315.) ●
Bike	149 km	05:33:24	00:16:20	33.06 km/h	-02:31 (13.) ●	-01:55 (377.) ●	-02:16 (389.) ●
Bike	159 km	05:48:49	00:15:25	38.92 km/h	-03:40 (5.) ●	-02:56 (198.) ●	-03:18 (203.) ●
Bike	170 km	06:07:01	00:18:12	36.26 km/h	-03:16 (3.) ●	-02:39 (203.) ●	-03:00 (208.) ●
Bike	179.5 km	06:22:06	00:15:05	37.79 km/h	-02:29 (6.) ●	-01:55 (296.) ●	-02:15 (305.) ●
Bike	180 km	06:23:27	00:01:21	22.22 km/h	-00:06 (55.) ●	-00:02 (781.) ●	-00:04 (851.) ●
Bike	180 km	06:23:27	05:01:59	35.76 km/h	-44:12 (11.) ●	-34:18 (318.) ●	-40:30 (326.) ●
Transition		06:27:56	00:04:29	-	-02:08 (30.) ●	-01:40 (585.) ●	-01:47 (663.) ●
Run	1.8 km	06:36:18	00:08:22	04:38 min/km	-01:50 (13.) ●	-01:05 (404.) ●	-01:17 (431.) ●
Run	2.9 km	06:42:01	00:05:43	05:11 min/km	-01:09 (21.) ●	-00:38 (518.) ●	-00:46 (554.) ●
Run	6.8 km	07:01:17	00:19:16	04:56 min/km	-04:31 (12.) ●	-02:42 (429.) ●	-03:07 (461.) ●
Run	10.5 km	07:20:50	00:19:33	05:17 min/km	-04:32 (13.) ●	-02:41 (450.) ●	-03:07 (478.) ●
Run	12.1 km	07:30:22	00:09:32	05:57 min/km	-01:48 (20.) ●	-00:54 (576.) ●	-01:06 (631.) ●
Run	13.3 km	07:36:57	00:06:35	05:29 min/km	-00:57 (31.) ●	-00:23 (745.) ●	-00:31 (819.) ●
Run	17 km	07:59:06	00:22:09	05:59 min/km	-03:07 (32.) ●	-01:20 (719.) ●	-01:42 (803.) ●
Run	20.9 km	08:21:15	00:22:09	05:40 min/km	-04:10 (27.) ●	-02:00 (648.) ●	-02:22 (719.) ●
Run	22.5 km	08:31:46	00:10:31	06:34 min/km	-01:57 (32.) ●	-00:54 (679.) ●	-01:03 (767.) ●
Run	23.7 km	08:38:26	00:06:40	05:33 min/km	-01:42 (21.) ●	-00:58 (531.) ●	-01:05 (590.) ●
Run	27.5 km	09:02:03	00:23:37	06:12 min/km	-03:53 (33.) ●	-01:44 (721.) ●	-02:05 (818.) ●
Run	31.3 km	09:25:08	00:23:05	06:04 min/km	-04:59 (23.) ●	-02:49 (589.) ●	-03:11 (662.) ●
Run	33 km	09:36:40	00:11:32	06:47 min/km	-01:29 (44.) ●	-00:25 (827.) ●	-00:34 (952.) ●
Run	34.1 km	09:44:07	00:07:27	06:46 min/km	-01:14 (33.) ●	-00:33 (742.) ●	-00:39 (858.) ●
Run	38 km	10:08:07	00:24:00	06:09 min/km	-05:01 (21.) ●	-02:29 (645.) ●	-02:52 (730.) ●
Run	41.7 km	10:32:35	00:24:28	06:36 min/km	-04:16 (28.) ●	-01:32 (750.) ●	-01:55 (854.) ●
Run	42.1 km	10:35:16	00:02:41	06:42 min/km	-00:47 (12.) ●	-00:29 (407.) ●	-00:32 (440.) ●
Run	42.2 km	10:35:29	00:00:13	02:09 min/km	-00:03 (21.) ●	-00:25 (475.) ●	-00:21 (541.) ●
Run	42.2 km	10:35:29	04:07:33	05:51 min/km	-47:25 (19.) ●	-24:01 (581.) ●	-28:15 (643.) ●
Total	226 km	10:35:29	10:35:29	21.34 km/h	-01:39:20 (15.) ●	-01:01:48 (455.) ●	-01:13:07 (481.) ●

Ovr	Gen	Div	Name	#	AG
426	405	10	Juergen Fritsch	753	M55-59	GER	01:00:51	05:14:46	04:03:01	10:26:24
427	406	11	Klaus Plum	1710	M55-59	DEN	01:13:49	05:24:42	03:35:52	10:26:28
469	445	12	Kim Ullum Hansen	647	M55-59	DEN	01:18:18	05:21:16	03:42:10	10:33:30
472	448	13	Andreas Mayer	1435	M55-59	GER	01:15:46	05:15:03	03:53:53	10:33:58
476	452	14	Kevin Rolfe	30	M55-59	USA	01:10:49	05:32:07	03:38:04	10:34:18
481	455	15	Lars Flamand	1472	M55-59	DEN	01:14:44	05:01:59	04:07:33	10:35:29
488	460	16	Steffen Sachs	656	M55-59	GER	01:00:42	04:52:24	04:35:02	10:36:08
505	476	17	Lars Hendrichsen	252	M55-59	DEN	01:14:16	04:55:28	04:19:00	10:38:06
522	492	18	Graham Tye	1539	M55-59	GBR	01:12:01	05:23:53	03:54:25	10:40:33
552	522	19	Michael Nielsen	1163	M55-59	DEN	01:10:23	04:54:49	04:31:15	10:44:24