Atle Førsvoll -
Ironman Copenhagen 2022

Quick facts

2001/1677/224All/Gender/AG

M30-34Age group

1476Bib number

NORNationality


1:35:41	6:43:54	6:07:27	14:53:05

Compare Atle Førsvoll with other athletes!

1476 Førsvoll

710 Betzer Larsen ×

644 Tweed ×

1977 Svecke ×

663 Chandler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:35:41	01:35:41	02:31 min/100m	+22:41 (217.) ●	+19:59 (1611.) ●	+19:16 (1943.) ●
Transition		01:51:23	00:15:42	-	+08:35 (222.) ●	+08:07 (1676.) ●	+08:04 (2035.) ●
Bike	16 km	02:26:48	00:35:25	27.11 km/h	+06:09 (227.) ●	+05:46 (1683.) ●	+05:17 (1999.) ●
Bike	26 km	02:48:12	00:21:24	28.04 km/h	+04:11 (226.) ●	+03:59 (1690.) ●	+03:42 (2015.) ●
Bike	34 km	03:04:15	00:16:03	29.91 km/h	+02:40 (217.) ●	+02:32 (1655.) ●	+02:19 (1952.) ●
Bike	49 km	03:37:58	00:33:43	26.69 km/h	+04:08 (198.) ●	+03:54 (1510.) ●	+03:21 (1738.) ●
Bike	63 km	04:07:54	00:29:56	28.06 km/h	+05:08 (219.) ●	+04:42 (1636.) ●	+04:12 (1910.) ●
Bike	72 km	04:28:18	00:20:24	26.47 km/h	+03:23 (212.) ●	+03:03 (1597.) ●	+02:43 (1855.) ●
Bike	82 km	04:49:07	00:20:49	28.82 km/h	+04:08 (221.) ●	+03:49 (1668.) ●	+03:31 (1984.) ●
Bike	93 km	05:13:07	00:24:00	27.5 km/h	+04:06 (211.) ●	+03:46 (1578.) ●	+03:24 (1858.) ●
Bike	103 km	05:35:42	00:22:35	26.57 km/h	+04:35 (216.) ●	+04:17 (1614.) ●	+03:53 (1913.) ●
Bike	111 km	05:52:37	00:16:55	28.37 km/h	+03:06 (219.) ●	+02:50 (1634.) ●	+02:35 (1927.) ●
Bike	126 km	06:28:52	00:36:15	24.83 km/h	+05:23 (197.) ●	+04:56 (1503.) ●	+04:21 (1737.) ●
Bike	140 km	07:00:26	00:31:34	26.61 km/h	+05:21 (210.) ●	+05:02 (1600.) ●	+04:32 (1871.) ●
Bike	149 km	07:22:12	00:21:46	24.81 km/h	+03:51 (210.) ●	+03:31 (1568.) ●	+03:10 (1836.) ●
Bike	159 km	07:45:33	00:23:21	25.7 km/h	+05:15 (219.) ●	+05:00 (1642.) ●	+04:38 (1951.) ●
Bike	170 km	08:11:14	00:25:41	25.7 km/h	+04:58 (217.) ●	+04:50 (1640.) ●	+04:29 (1949.) ●
Bike	179.5 km	08:33:39	00:22:25	25.43 km/h	+05:43 (225.) ●	+05:25 (1701.) ●	+05:05 (2038.) ●
Bike	180 km	08:35:17	00:01:38	18.37 km/h	+00:17 (211.) ●	+00:15 (1541.) ●	+00:13 (1813.) ●
Bike	180 km	08:35:17	06:43:54	26.74 km/h	+01:12:22 (216.) ●	+01:07:37 (1630.) ●	+01:01:25 (1918.) ●
Transition		08:45:38	00:10:21	-	+04:38 (210.) ●	+04:12 (1571.) ●	+04:05 (1896.) ●
Run	1.8 km	08:58:37	00:12:59	07:12 min/km	+04:04 (226.) ●	+03:32 (1662.) ●	+03:20 (1984.) ●
Run	2.9 km	09:07:08	00:08:31	07:44 min/km	+02:33 (227.) ●	+02:10 (1632.) ●	+02:02 (1940.) ●
Run	6.8 km	09:36:52	00:29:44	07:37 min/km	+08:56 (223.) ●	+07:46 (1633.) ●	+07:21 (1956.) ●
Run	10.5 km	10:07:12	00:30:20	08:11 min/km	+09:10 (222.) ●	+08:06 (1645.) ●	+07:40 (1963.) ●
Run	12.1 km	10:22:11	00:14:59	09:21 min/km	+05:04 (226.) ●	+04:33 (1674.) ●	+04:21 (2015.) ●
Run	13.3 km	10:31:08	00:08:57	07:27 min/km	+02:19 (220.) ●	+01:59 (1576.) ●	+01:51 (1868.) ●
Run	17 km	10:59:50	00:28:42	07:45 min/km	+06:33 (210.) ●	+05:13 (1498.) ●	+04:51 (1764.) ●
Run	20.9 km	11:30:13	00:30:23	07:47 min/km	+07:23 (210.) ●	+06:14 (1511.) ●	+05:52 (1795.) ●
Run	22.5 km	11:43:49	00:13:36	08:29 min/km	+02:50 (208.) ●	+02:11 (1440.) ●	+02:02 (1699.) ●
Run	23.7 km	11:53:09	00:09:20	07:46 min/km	+02:05 (202.) ●	+01:42 (1466.) ●	+01:35 (1741.) ●
Run	27.5 km	12:27:30	00:34:21	09:02 min/km	+10:30 (223.) ●	+09:00 (1606.) ●	+08:39 (1930.) ●
Run	31.3 km	13:04:47	00:37:17	09:48 min/km	+12:33 (222.) ●	+11:23 (1668.) ●	+11:01 (2011.) ●
Run	33 km	13:21:53	00:17:06	10:03 min/km	+05:46 (224.) ●	+05:09 (1667.) ●	+05:00 (2012.) ●
Run	34.1 km	13:33:15	00:11:22	10:19 min/km	+03:52 (224.) ●	+03:22 (1637.) ●	+03:16 (1976.) ●
Run	38 km	14:10:32	00:37:17	09:33 min/km	+12:25 (223.) ●	+10:48 (1642.) ●	+10:25 (1974.) ●
Run	41.7 km	14:47:44	00:37:12	10:03 min/km	+13:02 (224.) ●	+11:12 (1639.) ●	+10:49 (1982.) ●
Run	42.1 km	14:52:41	00:04:57	12:22 min/km	+02:02 (225.) ●	+01:47 (1670.) ●	+01:44 (2018.) ●
Run	42.2 km	14:53:05	00:00:24	03:59 min/km	+00:10 (226.) ●	-00:14 (1668.) ●	-00:10 (2024.) ●
Run	42.2 km	14:53:05	06:07:27	08:42 min/km	+01:51:17 (222.) ●	+01:35:53 (1644.) ●	+01:31:39 (1966.) ●
Total	226 km	14:53:05	14:53:05	15.18 km/h	+03:39:33 (224.) ●	+03:15:48 (1677.) ●	+03:04:29 (2001.) ●

Ovr	Gen	Div	Name	#	AG
1911	1621	219	Andrew Samson	173	M30-34	GBR	01:26:08	06:56:42	05:27:28	14:09:44
1937	1638	220	Peter Bahl	695	M30-34	DEN	01:27:01	07:00:13	05:29:28	14:22:23
1960	1654	221	Ignas Smalskys	1383	M30-34	LTU	01:27:02	06:52:47	05:51:19	14:32:54
1971	1661	222	Alexander Betzer Larsen	710	M30-34	DEN	01:46:42	06:51:02	05:43:07	14:37:10
1973	1662	223	David Tweed	644	M30-34	GBR	01:26:49	07:32:06	05:14:50	14:37:47
2001	1677	224	Atle Førsvoll	1476	M30-34	NOR	01:35:41	06:43:54	06:07:27	14:53:05
2005	1680	225	Christopher Svecke	1977	M30-34	SWE	01:41:55	06:49:19	05:45:23	14:54:25
2010	1683	226	Graham Chandler	663	M30-34	GBR	01:13:30	07:13:26	05:56:43	14:57:20
2014	1685	227	Michael Libak	1549	M30-34	DEN	01:50:45	06:39:05	06:10:01	14:59:06
2056	1702	228	Darren Hancock	468	M30-34	USA	01:43:23	06:42:08	06:31:00	15:23:27