Sara Ogmundsdottir -
Ironman Copenhagen 2022

Quick facts

1493/183/28All/Gender/AG

F45-49Age group

1493Bib number

ISLNationality


1:13:15	6:07:35	5:02:44	12:42:57

Compare Sara Ogmundsdottir with other athletes!

1493 Ogmundsdottir

963 Kopp ×

67 Counsell ×

1318 Fray ×

949 Groennemose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:15	01:13:15	01:55 min/100m	-06:58 (15.) ●	-06:33 (112.) ●	-03:10 (865.) ●
Transition		01:22:24	00:09:09	-	+00:50 (42.) ●	+01:16 (265.) ●	+01:31 (1560.) ●
Bike	16 km	01:57:53	00:35:29	27.05 km/h	+02:53 (54.) ●	+03:03 (321.) ●	+05:21 (2004.) ●
Bike	26 km	02:17:21	00:19:28	30.82 km/h	+00:15 (39.) ●	+00:26 (232.) ●	+01:46 (1749.) ●
Bike	34 km	02:32:02	00:14:41	32.69 km/h	-00:13 (28.) ●	-00:07 (176.) ●	+00:57 (1581.) ●
Bike	49 km	03:03:40	00:31:38	28.45 km/h	-01:42 (18.) ●	-01:16 (132.) ●	+01:16 (1415.) ●
Bike	63 km	03:31:12	00:27:32	30.51 km/h	-00:40 (26.) ●	-00:31 (160.) ●	+01:48 (1560.) ●
Bike	72 km	03:50:28	00:19:16	28.03 km/h	-00:10 (28.) ●	-00:01 (183.) ●	+01:35 (1641.) ●
Bike	82 km	04:10:11	00:19:43	30.43 km/h	+00:49 (39.) ●	+00:59 (254.) ●	+02:25 (1829.) ●
Bike	93 km	04:32:26	00:22:15	29.66 km/h	-00:09 (32.) ●	-00:05 (192.) ●	+01:39 (1596.) ●
Bike	103 km	04:52:21	00:19:55	30.13 km/h	-00:23 (25.) ●	-00:36 (172.) ●	+01:13 (1495.) ●
Bike	111 km	05:07:54	00:15:33	30.87 km/h	-00:09 (30.) ●	+00:03 (192.) ●	+01:13 (1611.) ●
Bike	126 km	05:40:49	00:32:55	27.34 km/h	-02:07 (22.) ●	-01:48 (136.) ●	+01:01 (1343.) ●
Bike	140 km	06:09:16	00:28:27	29.53 km/h	-01:17 (23.) ●	-00:56 (148.) ●	+01:25 (1443.) ●
Bike	149 km	06:28:44	00:19:28	27.74 km/h	-01:04 (22.) ●	-00:47 (146.) ●	+00:52 (1406.) ●
Bike	159 km	06:48:32	00:19:48	30.3 km/h	-00:51 (24.) ●	-00:41 (155.) ●	+01:05 (1407.) ●
Bike	170 km	07:10:19	00:21:47	30.3 km/h	-01:09 (24.) ●	-01:02 (147.) ●	+00:35 (1348.) ●
Bike	179.5 km	07:28:32	00:18:13	31.29 km/h	-00:50 (21.) ●	-00:41 (147.) ●	+00:53 (1435.) ●
Bike	180 km	07:29:59	00:01:27	20.69 km/h	-00:06 (20.) ●	-00:04 (144.) ●	+00:02 (1247.) ●
Bike	180 km	07:29:59	06:07:35	29.38 km/h	-06:53 (25.) ●	-04:04 (175.) ●	+25:06 (1560.) ●
Transition		07:40:13	00:10:14	-	+03:08 (54.) ●	+03:28 (324.) ●	+03:58 (1884.) ●
Run	1.8 km	07:49:54	00:09:41	05:22 min/km	-01:09 (22.) ●	-00:56 (131.) ●	+00:02 (1199.) ●
Run	2.9 km	07:56:14	00:06:20	05:45 min/km	-00:56 (18.) ●	-00:46 (113.) ●	-00:09 (1095.) ●
Run	6.8 km	08:18:24	00:22:10	05:41 min/km	-02:33 (22.) ●	-02:08 (120.) ●	-00:13 (1123.) ●
Run	10.5 km	08:41:15	00:22:51	06:10 min/km	-02:11 (24.) ●	-01:55 (138.) ●	+00:11 (1205.) ●
Run	12.1 km	08:51:52	00:10:37	06:38 min/km	-01:07 (21.) ●	-00:54 (136.) ●	-00:01 (1144.) ●
Run	13.3 km	08:58:57	00:07:05	05:54 min/km	-00:40 (26.) ●	-00:38 (139.) ●	-00:01 (1167.) ●
Run	17 km	09:23:07	00:24:10	06:31 min/km	-01:53 (27.) ●	-01:29 (158.) ●	+00:19 (1219.) ●
Run	20.9 km	09:48:53	00:25:46	06:36 min/km	-00:28 (29.) ●	-00:29 (187.) ●	+01:15 (1349.) ●
Run	22.5 km	10:01:08	00:12:15	07:39 min/km	-00:02 (34.) ●	-00:04 (194.) ●	+00:41 (1378.) ●
Run	23.7 km	10:09:09	00:08:01	06:40 min/km	-00:03 (35.) ●	-00:14 (185.) ●	+00:16 (1299.) ●
Run	27.5 km	10:37:02	00:27:53	07:20 min/km	+00:49 (38.) ●	+00:29 (208.) ●	+02:11 (1430.) ●
Run	31.3 km	11:06:45	00:29:43	07:49 min/km	+02:13 (42.) ●	+01:46 (228.) ●	+03:27 (1537.) ●
Run	33 km	11:21:01	00:14:16	08:23 min/km	+01:32 (45.) ●	+01:27 (262.) ●	+02:10 (1685.) ●
Run	34.1 km	11:32:03	00:11:02	10:01 min/km	+02:35 (57.) ●	+02:27 (325.) ●	+02:56 (1934.) ●
Run	38 km	12:10:29	00:38:26	09:51 min/km	+09:37 (59.) ●	+09:44 (340.) ●	+11:34 (2008.) ●
Run	41.7 km	12:39:22	00:28:53	07:48 min/km	+00:39 (36.) ●	+00:43 (215.) ●	+02:30 (1464.) ●
Run	42.1 km	12:42:44	00:03:22	08:25 min/km	-00:07 (34.) ●	-00:04 (200.) ●	+00:09 (1458.) ●
Run	42.2 km	12:42:57	00:00:13	02:09 min/km	-00:03 (8.) ●	-00:02 (52.) ●	-00:21 (428.) ●
Run	42.2 km	12:42:57	05:02:44	07:10 min/km	+06:13 (36.) ●	+06:57 (215.) ●	+26:56 (1508.) ●
Total	226 km	12:42:57	12:42:57	17.77 km/h	-03:40 (28.) ●	+01:04 (183.) ●	+54:21 (1493.) ●

Ovr	Gen	Div	Name	#	AG
1231	141	23	Stine Bjaaland Andersen	1843	F45-49	DEN	01:24:56	05:50:05	04:34:51	12:03:32
1298	148	24	Kerri Whitelegg-Spavin	1039	F45-49	GBR	01:19:27	06:09:47	04:25:00	12:12:39
1401	165	25	Ragnhild Berling Grande	2099	F45-49	NOR	01:29:20	06:10:28	04:32:05	12:27:20
1461	176	26	Annette Kopp	963	F45-49	DEN	01:31:15	06:08:17	04:46:23	12:36:56
1472	179	27	Jane Counsell	67	F45-49	GBR	01:20:59	05:55:28	05:09:08	12:39:55
1493	183	28	Sara Ogmundsdottir	1493	F45-49	ISL	01:13:15	06:07:35	05:02:44	12:42:57
1507	187	29	Jo Mia Fray	1318	F45-49	DEN	01:19:22	06:02:16	05:09:07	12:45:19
1520	191	30	Pia Groennemose	949	F45-49	DEN	01:07:52	06:10:59	05:15:50	12:47:32
1536	199	31	Esher Townsend	712	F45-49	AUS	01:23:38	06:32:09	04:36:01	12:49:32
1559	200	32	Lynda Milne	1134	F45-49	GBR	01:21:46	06:39:52	04:39:03	12:51:59