Espen Bergstrøm -
Ironman Copenhagen 2022

Quick facts

1765/1513/236All/Gender/AG

M50-54Age group

1531Bib number

NORNationality


1:39:55	6:07:32	5:30:49	13:34:47

Compare Espen Bergstrøm with other athletes!

1531 Bergstrøm

720 Lund ×

1775 Murray ×

703 Sedin ×

665 Cant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:39:55	01:39:55	02:37 min/100m	+21:55 (267.) ●	+24:13 (1646.) ●	+23:30 (1990.) ●
Transition		01:48:03	00:08:08	-	-00:25 (159.) ●	+00:33 (1118.) ●	+00:30 (1336.) ●
Bike	16 km	02:18:57	00:30:54	31.07 km/h	+00:52 (186.) ●	+01:15 (1217.) ●	+00:46 (1317.) ●
Bike	26 km	02:37:26	00:18:29	32.46 km/h	+00:50 (199.) ●	+01:04 (1292.) ●	+00:47 (1429.) ●
Bike	34 km	02:52:24	00:14:58	32.07 km/h	+01:14 (242.) ●	+01:27 (1487.) ●	+01:14 (1695.) ●
Bike	49 km	03:24:42	00:32:18	27.86 km/h	+01:50 (210.) ●	+02:29 (1372.) ●	+01:56 (1536.) ●
Bike	63 km	03:52:17	00:27:35	30.45 km/h	+01:47 (221.) ●	+02:21 (1409.) ●	+01:51 (1572.) ●
Bike	72 km	04:10:51	00:18:34	29.08 km/h	+00:51 (200.) ●	+01:13 (1302.) ●	+00:53 (1441.) ●
Bike	82 km	04:29:15	00:18:24	32.61 km/h	+00:59 (208.) ●	+01:24 (1349.) ●	+01:06 (1504.) ●
Bike	93 km	04:50:29	00:21:14	31.08 km/h	+00:36 (186.) ●	+01:00 (1232.) ●	+00:38 (1360.) ●
Bike	103 km	05:10:15	00:19:46	30.35 km/h	+00:59 (205.) ●	+01:28 (1295.) ●	+01:04 (1460.) ●
Bike	111 km	05:25:07	00:14:52	32.29 km/h	+00:27 (187.) ●	+00:47 (1233.) ●	+00:32 (1363.) ●
Bike	126 km	05:57:07	00:32:00	28.13 km/h	-00:01 (159.) ●	+00:41 (1083.) ●	+00:06 (1188.) ●
Bike	140 km	06:26:42	00:29:35	28.39 km/h	+02:30 (225.) ●	+03:03 (1431.) ●	+02:33 (1636.) ●
Bike	149 km	06:47:08	00:20:26	26.43 km/h	+01:48 (236.) ●	+02:11 (1435.) ●	+01:50 (1635.) ●
Bike	159 km	07:09:05	00:21:57	27.33 km/h	+03:12 (252.) ●	+03:36 (1535.) ●	+03:14 (1782.) ●
Bike	170 km	07:33:14	00:24:09	27.33 km/h	+02:55 (249.) ●	+03:18 (1523.) ●	+02:57 (1770.) ●
Bike	179.5 km	07:53:56	00:20:42	27.54 km/h	+03:16 (260.) ●	+03:42 (1619.) ●	+03:22 (1900.) ●
Bike	180 km	07:55:35	00:01:39	18.18 km/h	+00:13 (252.) ●	+00:16 (1570.) ●	+00:14 (1853.) ●
Bike	180 km	07:55:35	06:07:32	29.39 km/h	+24:18 (220.) ●	+31:15 (1384.) ●	+25:03 (1558.) ●
Transition		08:03:58	00:08:23	-	+01:07 (210.) ●	+02:14 (1409.) ●	+02:07 (1672.) ●
Run	1.8 km	08:15:08	00:11:10	06:12 min/km	+01:15 (239.) ●	+01:43 (1508.) ●	+01:31 (1753.) ●
Run	2.9 km	08:22:30	00:07:22	06:41 min/km	+00:43 (225.) ●	+01:01 (1450.) ●	+00:53 (1686.) ●
Run	6.8 km	08:50:54	00:28:24	07:16 min/km	+05:04 (257.) ●	+06:26 (1605.) ●	+06:01 (1909.) ●
Run	10.5 km	09:20:39	00:29:45	08:02 min/km	+06:19 (268.) ●	+07:31 (1635.) ●	+07:05 (1941.) ●
Run	12.1 km	09:34:03	00:13:24	08:22 min/km	+02:23 (251.) ●	+02:58 (1596.) ●	+02:46 (1887.) ●
Run	13.3 km	09:42:12	00:08:09	06:47 min/km	+00:46 (217.) ●	+01:11 (1436.) ●	+01:03 (1680.) ●
Run	17 km	10:08:41	00:26:29	07:09 min/km	+01:45 (204.) ●	+03:00 (1356.) ●	+02:38 (1575.) ●
Run	20.9 km	10:35:49	00:27:08	06:57 min/km	+01:42 (195.) ●	+02:59 (1294.) ●	+02:37 (1520.) ●
Run	22.5 km	10:48:34	00:12:45	07:58 min/km	+00:42 (195.) ●	+01:20 (1288.) ●	+01:11 (1508.) ●
Run	23.7 km	10:57:03	00:08:29	07:04 min/km	+00:26 (190.) ●	+00:51 (1267.) ●	+00:44 (1478.) ●
Run	27.5 km	11:24:43	00:27:40	07:16 min/km	+00:50 (172.) ●	+02:19 (1214.) ●	+01:58 (1415.) ●
Run	31.3 km	11:53:44	00:29:01	07:38 min/km	+01:49 (186.) ●	+03:07 (1256.) ●	+02:45 (1475.) ●
Run	33 km	12:07:09	00:13:25	07:53 min/km	+00:53 (192.) ●	+01:28 (1287.) ●	+01:19 (1507.) ●
Run	34.1 km	12:16:01	00:08:52	08:03 min/km	+00:32 (190.) ●	+00:52 (1248.) ●	+00:46 (1463.) ●
Run	38 km	12:48:02	00:32:01	08:12 min/km	+04:15 (225.) ●	+05:32 (1434.) ●	+05:09 (1688.) ●
Run	41.7 km	13:29:21	00:41:19	11:09 min/km	+13:55 (276.) ●	+15:19 (1692.) ●	+14:56 (2047.) ●
Run	42.1 km	13:34:28	00:05:07	12:47 min/km	+01:52 (275.) ●	+01:57 (1682.) ●	+01:54 (2032.) ●
Run	42.2 km	13:34:47	00:00:19	03:09 min/km	+00:04 (251.) ●	-00:19 (1550.) ●	-00:15 (1870.) ●
Run	42.2 km	13:34:47	05:30:49	07:50 min/km	+45:15 (234.) ●	+59:15 (1500.) ●	+55:01 (1764.) ●
Total	226 km	13:34:47	13:34:47	16.64 km/h	+01:32:10 (236.) ●	+01:57:30 (1513.) ●	+01:46:11 (1765.) ●

Ovr	Gen	Div	Name	#	AG
1733	1489	231	Wolfgang Staschik	1921	M50-54	GER	01:14:08	06:29:41	05:31:04	13:28:13
1744	1498	232	Jonathan Gibson	536	M50-54	USA	01:03:50	06:01:57	06:08:46	13:30:25
1752	1504	233	Pramod Kuchekar	842	M50-54	IND	01:27:15	06:57:00	04:49:51	13:32:23
1762	1510	234	Jesper Lund	720	M50-54	DEN	01:25:42	06:13:30	05:44:55	13:33:53
1764	1512	235	Brian Murray	1775	M50-54	IRL	01:24:30	05:56:47	05:53:15	13:34:39
1765	1513	236	Espen Bergstrøm	1531	M50-54	NOR	01:39:55	06:07:32	05:30:49	13:34:47
1774	1520	237	Martin Sedin	703	M50-54	SWE	01:15:40	05:37:39	06:20:07	13:37:23
1776	1521	238	Christopher Cant	665	M50-54	GBR	01:19:29	06:24:09	05:36:13	13:37:36
1777	1522	239	Anders Sjoberg	678	M50-54	SWE	01:45:27	06:00:27	05:24:23	13:37:52
1783	1528	240	Oliver Lauxmann	1951	M50-54	GER	01:19:42	06:11:09	05:56:55	13:39:12