Lars Groensedt -
Ironman Copenhagen 2022

Quick facts

923/843/50All/Gender/AG

M55-59Age group

1542Bib number

DENNationality


1:13:02	5:27:55	4:36:22	11:28:12

Compare Lars Groensedt with other athletes!

1542 Groensedt

1350 Pritchard ×

1809 Saelid ×

1803 Forssgren ×

2335 Søgaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:02	01:13:02	01:55 min/100m	-05:50 (44.) ●	-02:40 (738.) ●	-03:23 (845.) ●
Transition		01:17:34	00:04:32	-	-03:39 (8.) ●	-03:03 (244.) ●	-03:06 (270.) ●
Bike	16 km	01:46:19	00:28:45	33.39 km/h	-01:37 (41.) ●	-00:54 (674.) ●	-01:23 (701.) ●
Bike	26 km	02:02:32	00:16:13	37 km/h	-01:37 (19.) ●	-01:12 (439.) ●	-01:29 (451.) ●
Bike	34 km	02:15:20	00:12:48	37.5 km/h	-01:05 (26.) ●	-00:43 (536.) ●	-00:56 (554.) ●
Bike	49 km	02:43:05	00:27:45	32.43 km/h	-02:55 (20.) ●	-02:04 (469.) ●	-02:37 (481.) ●
Bike	63 km	03:06:47	00:23:42	35.44 km/h	-02:11 (24.) ●	-01:32 (511.) ●	-02:02 (523.) ●
Bike	72 km	03:22:41	00:15:54	33.96 km/h	-01:56 (18.) ●	-01:27 (417.) ●	-01:47 (428.) ●
Bike	82 km	03:38:42	00:16:01	37.46 km/h	-01:29 (26.) ●	-00:59 (554.) ●	-01:17 (573.) ●
Bike	93 km	03:57:31	00:18:49	35.08 km/h	-02:05 (22.) ●	-01:25 (519.) ●	-01:47 (539.) ●
Bike	103 km	04:13:44	00:16:13	37 km/h	-02:45 (11.) ●	-02:05 (366.) ●	-02:29 (375.) ●
Bike	111 km	04:26:53	00:13:09	36.5 km/h	-01:23 (23.) ●	-00:56 (513.) ●	-01:11 (533.) ●
Bike	126 km	04:55:10	00:28:17	31.82 km/h	-03:53 (16.) ●	-03:02 (420.) ●	-03:37 (435.) ●
Bike	140 km	05:20:03	00:24:53	33.76 km/h	-02:21 (26.) ●	-01:39 (558.) ●	-02:09 (585.) ●
Bike	149 km	05:37:02	00:16:59	31.8 km/h	-01:52 (26.) ●	-01:16 (542.) ●	-01:37 (568.) ●
Bike	159 km	06:08:18	00:31:16	19.19 km/h	+12:11 (153.) ●	+12:55 (1708.) ●	+12:33 (2068.) ●
Bike	170 km	06:27:40	00:19:22	34.08 km/h	-02:06 (22.) ●	-01:29 (496.) ●	-01:50 (515.) ●
Bike	179.5 km	06:44:06	00:16:26	34.69 km/h	-01:08 (47.) ●	-00:34 (746.) ●	-00:54 (788.) ●
Bike	180 km	06:45:29	00:01:23	21.69 km/h	-00:04 (70.) ●	±00:00 (913.) ●	-00:02 (999.) ●
Bike	180 km	06:45:29	05:27:55	32.94 km/h	-18:16 (43.) ●	-08:22 (769.) ●	-14:34 (813.) ●
Transition		06:51:50	00:06:21	-	-00:16 (88.) ●	+00:12 (1085.) ●	+00:05 (1260.) ●
Run	1.8 km	07:00:54	00:09:04	05:02 min/km	-01:08 (40.) ●	-00:23 (773.) ●	-00:35 (842.) ●
Run	2.9 km	07:07:06	00:06:12	05:38 min/km	-00:40 (50.) ●	-00:09 (889.) ●	-00:17 (981.) ●
Run	6.8 km	07:29:03	00:21:57	05:37 min/km	-01:50 (59.) ●	-00:01 (970.) ●	-00:26 (1085.) ●
Run	10.5 km	07:51:24	00:22:21	06:02 min/km	-01:44 (56.) ●	+00:07 (977.) ●	-00:19 (1091.) ●
Run	12.1 km	08:03:40	00:12:16	07:40 min/km	+00:56 (110.) ●	+01:50 (1440.) ●	+01:38 (1693.) ●
Run	13.3 km	08:10:29	00:06:49	05:40 min/km	-00:43 (50.) ●	-00:09 (890.) ●	-00:17 (994.) ●
Run	17 km	08:34:24	00:23:55	06:27 min/km	-01:21 (67.) ●	+00:26 (1029.) ●	+00:04 (1178.) ●
Run	20.9 km	08:59:52	00:25:28	06:31 min/km	-00:51 (73.) ●	+01:19 (1126.) ●	+00:57 (1304.) ●
Run	22.5 km	09:11:10	00:11:18	07:03 min/km	-01:10 (55.) ●	-00:07 (952.) ●	-00:16 (1087.) ●
Run	23.7 km	09:19:16	00:08:06	06:45 min/km	-00:16 (82.) ●	+00:28 (1153.) ●	+00:21 (1347.) ●
Run	27.5 km	09:45:29	00:26:13	06:53 min/km	-01:17 (71.) ●	+00:52 (1064.) ●	+00:31 (1232.) ●
Run	31.3 km	10:10:50	00:25:21	06:40 min/km	-02:43 (48.) ●	-00:33 (877.) ●	-00:55 (1008.) ●
Run	33 km	10:22:49	00:11:59	07:02 min/km	-01:02 (58.) ●	+00:02 (951.) ●	-00:07 (1097.) ●
Run	34.1 km	10:31:20	00:08:31	07:44 min/km	-00:10 (81.) ●	+00:31 (1150.) ●	+00:25 (1342.) ●
Run	38 km	10:57:24	00:26:04	06:41 min/km	-02:57 (44.) ●	-00:25 (904.) ●	-00:48 (1040.) ●
Run	41.7 km	11:24:32	00:27:08	07:19 min/km	-01:36 (69.) ●	+01:08 (1092.) ●	+00:45 (1266.) ●
Run	42.1 km	11:27:55	00:03:23	08:27 min/km	-00:05 (91.) ●	+00:13 (1285.) ●	+00:10 (1487.) ●
Run	42.2 km	11:28:12	00:00:17	02:49 min/km	+00:01 (97.) ●	-00:21 (1337.) ●	-00:17 (1613.) ●
Run	42.2 km	11:28:12	04:36:22	06:32 min/km	-18:36 (60.) ●	+04:48 (1014.) ●	+00:34 (1155.) ●
Total	226 km	11:28:12	11:28:12	19.7 km/h	-46:37 (50.) ●	-09:05 (843.) ●	-20:24 (923.) ●

Ovr	Gen	Div	Name	#	AG
895	820	45	Loic Robbiani	791	M55-59	FRA	01:30:43	05:20:20	04:22:14	11:25:05
897	822	46	Colin Cunningham	1043	M55-59	CAN	01:13:16	05:40:29	04:15:57	11:25:27
905	829	47	Casper Lund	2020	M55-59	DEN	01:12:32	05:27:49	04:31:52	11:26:02
921	841	48	David Pritchard	1350	M55-59	GBR	01:28:13	05:36:07	04:09:57	11:27:53
922	842	49	Svein Saelid	1809	M55-59	NOR	01:14:46	05:44:20	04:13:32	11:28:04
923	843	50	Lars Groensedt	1542	M55-59	DEN	01:13:02	05:27:55	04:36:22	11:28:12
924	844	51	Björn Forssgren	1803	M55-59	SWE	01:02:00	05:17:58	04:58:21	11:28:14
928	846	52	Søren Søgaard	2335	M55-59	DEN	01:19:01	05:37:02	04:20:15	11:28:32
968	876	53	Stephan Åkeborg	2139	M55-59	SWE	01:15:03	05:42:35	04:22:36	11:32:46
972	880	54	Michael Gustavsson	1714	M55-59	SWE	01:28:00	05:37:59	04:10:51	11:33:22