Martin Kolstad -
Ironman Copenhagen 2022

Quick facts

559/529/100All/Gender/AG

M30-34Age group

1572Bib number

NORNationality


1:16:04	5:17:11	3:54:27	10:44:52

Compare Martin Kolstad with other athletes!

1572 Kolstad

832 Mayer ×

654 Stassen ×

1403 Eggert ×

551 McLauchlan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:04	01:16:04	02:00 min/100m	+03:04 (141.) ●	+00:22 (968.) ●	-00:21 (1107.) ●
Transition		01:25:51	00:09:47	-	+02:40 (192.) ●	+02:12 (1385.) ●	+02:09 (1671.) ●
Bike	16 km	01:53:51	00:28:00	34.29 km/h	-01:16 (88.) ●	-01:39 (494.) ●	-02:08 (508.) ●
Bike	26 km	02:10:57	00:17:06	35.09 km/h	-00:07 (120.) ●	-00:19 (784.) ●	-00:36 (828.) ●
Bike	34 km	02:23:50	00:12:53	37.26 km/h	-00:30 (94.) ●	-00:38 (578.) ●	-00:51 (598.) ●
Bike	49 km	02:51:25	00:27:35	32.63 km/h	-02:00 (83.) ●	-02:14 (440.) ●	-02:47 (450.) ●
Bike	63 km	03:14:46	00:23:21	35.97 km/h	-01:27 (85.) ●	-01:53 (435.) ●	-02:23 (444.) ●
Bike	72 km	03:30:27	00:15:41	34.43 km/h	-01:20 (71.) ●	-01:40 (346.) ●	-02:00 (354.) ●
Bike	82 km	03:46:28	00:16:01	37.46 km/h	-00:40 (100.) ●	-00:59 (557.) ●	-01:17 (576.) ●
Bike	93 km	04:05:37	00:19:09	34.46 km/h	-00:45 (109.) ●	-01:05 (626.) ●	-01:27 (659.) ●
Bike	103 km	04:22:06	00:16:29	36.4 km/h	-01:31 (85.) ●	-01:49 (438.) ●	-02:13 (450.) ●
Bike	111 km	04:35:21	00:13:15	36.23 km/h	-00:34 (99.) ●	-00:50 (568.) ●	-01:05 (592.) ●
Bike	126 km	05:06:29	00:31:08	28.91 km/h	+00:16 (139.) ●	-00:11 (924.) ●	-00:46 (1007.) ●
Bike	140 km	05:32:38	00:26:09	32.12 km/h	-00:04 (127.) ●	-00:23 (845.) ●	-00:53 (904.) ●
Bike	149 km	05:49:27	00:16:49	32.11 km/h	-01:06 (92.) ●	-01:26 (497.) ●	-01:47 (519.) ●
Bike	159 km	06:06:17	00:16:50	35.64 km/h	-01:16 (97.) ●	-01:31 (559.) ●	-01:53 (585.) ●
Bike	170 km	06:25:54	00:19:37	33.64 km/h	-01:06 (97.) ●	-01:14 (580.) ●	-01:35 (608.) ●
Bike	179.5 km	06:41:41	00:15:47	36.11 km/h	-00:55 (95.) ●	-01:13 (518.) ●	-01:33 (539.) ●
Bike	180 km	06:43:02	00:01:21	22.22 km/h	±00:00 (123.) ●	-00:02 (785.) ●	-00:04 (855.) ●
Bike	180 km	06:43:02	05:17:11	34.05 km/h	-14:21 (101.) ●	-19:06 (554.) ●	-25:18 (578.) ●
Transition		06:50:25	00:07:23	-	+01:40 (181.) ●	+01:14 (1271.) ●	+01:07 (1504.) ●
Run	1.8 km	06:58:37	00:08:12	04:33 min/km	-00:43 (76.) ●	-01:15 (335.) ●	-01:27 (356.) ●
Run	2.9 km	07:04:24	00:05:47	05:15 min/km	-00:11 (112.) ●	-00:34 (562.) ●	-00:42 (603.) ●
Run	6.8 km	07:24:46	00:20:22	05:13 min/km	-00:26 (119.) ●	-01:36 (651.) ●	-02:01 (710.) ●
Run	10.5 km	07:45:44	00:20:58	05:40 min/km	-00:12 (125.) ●	-01:16 (710.) ●	-01:42 (775.) ●
Run	12.1 km	07:55:40	00:09:56	06:12 min/km	+00:01 (123.) ●	-00:30 (748.) ●	-00:42 (831.) ●
Run	13.3 km	08:02:17	00:06:37	05:30 min/km	-00:01 (127.) ●	-00:21 (771.) ●	-00:29 (849.) ●
Run	17 km	08:24:04	00:21:47	05:53 min/km	-00:22 (118.) ●	-01:42 (651.) ●	-02:04 (721.) ●
Run	20.9 km	08:45:42	00:21:38	05:32 min/km	-01:22 (106.) ●	-02:31 (578.) ●	-02:53 (638.) ●
Run	22.5 km	08:55:36	00:09:54	06:11 min/km	-00:52 (92.) ●	-01:31 (507.) ●	-01:40 (559.) ●
Run	23.7 km	09:02:20	00:06:44	05:36 min/km	-00:31 (101.) ●	-00:54 (551.) ●	-01:01 (617.) ●
Run	27.5 km	09:23:42	00:21:22	05:37 min/km	-02:29 (82.) ●	-03:59 (419.) ●	-04:20 (462.) ●
Run	31.3 km	09:45:20	00:21:38	05:41 min/km	-03:06 (81.) ●	-04:16 (399.) ●	-04:38 (440.) ●
Run	33 km	09:54:45	00:09:25	05:32 min/km	-01:55 (47.) ●	-02:32 (237.) ●	-02:41 (256.) ●
Run	34.1 km	10:00:56	00:06:11	05:37 min/km	-01:19 (46.) ●	-01:49 (227.) ●	-01:55 (243.) ●
Run	38 km	10:21:46	00:20:50	05:20 min/km	-04:02 (59.) ●	-05:39 (260.) ●	-06:02 (279.) ●
Run	41.7 km	10:42:13	00:20:27	05:31 min/km	-03:43 (58.) ●	-05:33 (263.) ●	-05:56 (284.) ●
Run	42.1 km	10:44:42	00:02:29	06:12 min/km	-00:26 (53.) ●	-00:41 (204.) ●	-00:44 (216.) ●
Run	42.2 km	10:44:52	00:00:10	01:39 min/km	-00:04 (7.) ●	-00:28 (52.) ●	-00:24 (55.) ●
Run	42.2 km	10:44:52	03:54:27	05:33 min/km	-21:43 (88.) ●	-37:07 (435.) ●	-41:21 (474.) ●
Total	226 km	10:44:52	10:44:52	21.03 km/h	-28:40 (100.) ●	-52:25 (529.) ●	-01:03:44 (559.) ●

Ovr	Gen	Div	Name	#	AG
541	511	95	Marcus Ellestrom	2322	M30-34	SWE	01:18:11	05:25:36	03:49:56	10:42:31
550	520	96	Korbinian Menacher	725	M30-34	GER	01:10:00	05:27:15	03:57:28	10:43:57
553	523	97	Kristoffer Saunte	345	M30-34	DEN	01:06:52	04:59:04	04:26:42	10:44:30
554	524	98	Marcel Mayer	832	M30-34	SUI	01:09:53	05:30:14	03:53:52	10:44:35
558	528	99	Erik Stassen	654	M30-34	DEN	00:56:07	05:12:07	04:24:48	10:44:44
559	529	100	Martin Kolstad	1572	M30-34	NOR	01:16:04	05:17:11	03:54:27	10:44:52
566	535	101	Philipp Eggert	1403	M30-34	GER	00:55:49	05:19:17	04:22:39	10:45:41
572	540	102	Benjamin McLauchlan	551	M30-34	GBR	01:08:18	05:24:44	04:00:01	10:46:12
582	548	103	Rens Pielage	969	M30-34	NED	01:08:19	05:47:04	03:39:30	10:47:35
601	563	104	Nicklas Jensen	806	M30-34	DEN	01:11:45	05:20:04	04:05:03	10:50:07