Morten Gürrich-Holm -
Ironman Copenhagen 2022

Quick facts

1185/1056/163All/Gender/AG

M30-34Age group

1576Bib number

NORNationality


1:23:03	6:11:49	3:59:34	11:56:56

Compare Morten Gürrich-Holm with other athletes!

1576 Gürrich-Holm

599 Clement ×

764 Martínez Oest ×

1738 Kernick ×

865 Khodadadi Wind ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:03	01:23:03	02:11 min/100m	+10:03 (191.) ●	+07:21 (1333.) ●	+06:38 (1567.) ●
Transition		01:33:56	00:10:53	-	+03:46 (203.) ●	+03:18 (1494.) ●	+03:15 (1807.) ●
Bike	16 km	02:07:14	00:33:18	28.83 km/h	+04:02 (206.) ●	+03:39 (1566.) ●	+03:10 (1805.) ●
Bike	26 km	02:26:32	00:19:18	31.09 km/h	+02:05 (193.) ●	+01:53 (1482.) ●	+01:36 (1699.) ●
Bike	34 km	02:41:17	00:14:45	32.54 km/h	+01:22 (192.) ●	+01:14 (1425.) ●	+01:01 (1609.) ●
Bike	49 km	03:14:17	00:33:00	27.27 km/h	+03:25 (194.) ●	+03:11 (1457.) ●	+02:38 (1657.) ●
Bike	63 km	03:41:28	00:27:11	30.9 km/h	+02:23 (187.) ●	+01:57 (1338.) ●	+01:27 (1483.) ●
Bike	72 km	03:59:39	00:18:11	29.7 km/h	+01:10 (174.) ●	+00:50 (1213.) ●	+00:30 (1323.) ●
Bike	82 km	04:17:47	00:18:08	33.09 km/h	+01:27 (182.) ●	+01:08 (1294.) ●	+00:50 (1424.) ●
Bike	93 km	04:39:53	00:22:06	29.86 km/h	+02:12 (190.) ●	+01:52 (1382.) ●	+01:30 (1563.) ●
Bike	103 km	05:00:14	00:20:21	29.48 km/h	+02:21 (191.) ●	+02:03 (1401.) ●	+01:39 (1598.) ●
Bike	111 km	05:15:30	00:15:16	31.44 km/h	+01:27 (184.) ●	+01:11 (1347.) ●	+00:56 (1509.) ●
Bike	126 km	05:50:40	00:35:10	25.59 km/h	+04:18 (186.) ●	+03:51 (1425.) ●	+03:16 (1635.) ●
Bike	140 km	06:19:23	00:28:43	29.25 km/h	+02:30 (184.) ●	+02:11 (1333.) ●	+01:41 (1494.) ●
Bike	149 km	06:38:51	00:19:28	27.74 km/h	+01:33 (174.) ●	+01:13 (1261.) ●	+00:52 (1407.) ●
Bike	159 km	07:00:37	00:21:46	27.57 km/h	+03:40 (198.) ●	+03:25 (1518.) ●	+03:03 (1763.) ●
Bike	170 km	07:24:34	00:23:57	27.56 km/h	+03:14 (194.) ●	+03:06 (1505.) ●	+02:45 (1750.) ●
Bike	179.5 km	07:44:16	00:19:42	28.93 km/h	+03:00 (203.) ●	+02:42 (1516.) ●	+02:22 (1758.) ●
Bike	180 km	07:45:45	00:01:29	20.22 km/h	+00:08 (176.) ●	+00:06 (1236.) ●	+00:04 (1412.) ●
Bike	180 km	07:45:45	06:11:49	29.05 km/h	+40:17 (192.) ●	+35:32 (1420.) ●	+29:20 (1613.) ●
Transition		07:57:22	00:11:37	-	+05:54 (218.) ●	+05:28 (1629.) ●	+05:21 (1974.) ●
Run	1.8 km	08:06:27	00:09:05	05:02 min/km	+00:10 (143.) ●	-00:22 (785.) ●	-00:34 (856.) ●
Run	2.9 km	08:12:43	00:06:16	05:41 min/km	+00:18 (160.) ●	-00:05 (944.) ●	-00:13 (1043.) ●
Run	6.8 km	08:33:50	00:21:07	05:24 min/km	+00:19 (140.) ●	-00:51 (810.) ●	-01:16 (891.) ●
Run	10.5 km	08:55:22	00:21:32	05:49 min/km	+00:22 (139.) ●	-00:42 (822.) ●	-01:08 (907.) ●
Run	12.1 km	09:05:27	00:10:05	06:18 min/km	+00:10 (136.) ●	-00:21 (819.) ●	-00:33 (911.) ●
Run	13.3 km	09:12:46	00:07:19	06:05 min/km	+00:41 (173.) ●	+00:21 (1160.) ●	+00:13 (1329.) ●
Run	17 km	09:35:35	00:22:49	06:10 min/km	+00:40 (146.) ●	-00:40 (860.) ●	-01:02 (966.) ●
Run	20.9 km	09:58:52	00:23:17	05:58 min/km	+00:17 (143.) ●	-00:52 (849.) ●	-01:14 (963.) ●
Run	22.5 km	10:08:58	00:10:06	06:18 min/km	-00:40 (101.) ●	-01:19 (554.) ●	-01:28 (618.) ●
Run	23.7 km	10:15:31	00:06:33	05:27 min/km	-00:42 (92.) ●	-01:05 (485.) ●	-01:12 (535.) ●
Run	27.5 km	10:37:20	00:21:49	05:44 min/km	-02:02 (91.) ●	-03:32 (475.) ●	-03:53 (527.) ●
Run	31.3 km	10:59:21	00:22:01	05:47 min/km	-02:43 (90.) ●	-03:53 (450.) ●	-04:15 (502.) ●
Run	33 km	11:08:58	00:09:37	05:39 min/km	-01:43 (59.) ●	-02:20 (288.) ●	-02:29 (313.) ●
Run	34.1 km	11:15:03	00:06:05	05:31 min/km	-01:25 (38.) ●	-01:55 (190.) ●	-02:01 (203.) ●
Run	38 km	11:34:53	00:19:50	05:05 min/km	-05:02 (35.) ●	-06:39 (150.) ●	-07:02 (160.) ●
Run	41.7 km	11:54:06	00:19:13	05:11 min/km	-04:57 (36.) ●	-06:47 (147.) ●	-07:10 (153.) ●
Run	42.1 km	11:56:40	00:02:34	06:25 min/km	-00:21 (72.) ●	-00:36 (284.) ●	-00:39 (306.) ●
Run	42.2 km	11:56:56	00:00:16	02:39 min/km	+00:02 (182.) ●	-00:22 (1226.) ●	-00:18 (1459.) ●
Run	42.2 km	11:56:56	03:59:34	05:40 min/km	-16:36 (96.) ●	-32:00 (490.) ●	-36:14 (538.) ●
Total	226 km	11:56:56	11:56:56	18.91 km/h	+43:24 (163.) ●	+19:39 (1056.) ●	+08:20 (1185.) ●

Ovr	Gen	Div	Name	#	AG
1106	992	158	Christian Egebo	1987	M30-34	DEN	01:18:04	05:32:02	04:36:21	11:48:06
1159	1034	159	Nick Pritchard	1194	M30-34	GBR	01:15:08	06:23:23	04:03:05	11:53:05
1162	1037	160	Sebastian Zweiniger	1762	M30-34	SWE	01:18:45	06:03:47	04:18:05	11:53:50
1170	1042	161	Rasmus Clement	599	M30-34	DEN	01:15:03	05:58:21	04:30:42	11:54:35
1175	1047	162	Arturo Martínez Oest	764	M30-34	MEX	01:11:03	05:55:41	04:31:29	11:55:07
1185	1056	163	Morten Gürrich-Holm	1576	M30-34	NOR	01:23:03	06:11:49	03:59:34	11:56:56
1188	1058	164	Giles Kernick	1738	M30-34	GBR	01:21:52	06:29:25	03:45:25	11:57:09
1195	1064	165	Daniel Khodadadi Wind	865	M30-34	DEN	01:22:19	05:53:42	04:27:46	11:57:54
1219	1080	166	Peter Gregersen	1159	M30-34	DEN	01:20:05	05:38:40	04:47:38	12:02:19
1220	1081	167	Rudy Vermeulen	962	M30-34	NED	01:08:38	05:55:10	04:44:22	12:02:20